North Dodge Athletic Club Iowa City

North Dodge Athletic Club Iowa City

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Pre-Order your #Skylerstrong tshirts!
https://tshirtmill-ic.com/collections/2021-moss-fundraiser
Speed & Agility on Wednesdays 6-7pm, and Sundays 11am-12pm. Grades 3-8.
For more information and dates please see our website:
https://www.ndacgym.com/youthprogramsandactivities
December Class Schedule is HERE!
HAPPY THANKSGIVING EVERYONE!!!
We all have a lot to be thankful for and I hope you are blessed and fortunate this holiday season!!
Sign up for swim lessons today! Book NOW even if you are trying to wait till after the holidays to start and especially if you want your kids ready for summer! 
Email: [email protected]
P.S.A: 📢we have some Swim Lesson openings for tomorrow (Thursday) at 2:30, 3:30, and 4:30.
Email [email protected]
P.S.A: 📢we have some Swim Lesson openings for tomorrow (Thursday) at 2:30, 3:30, and 4:30.
Email [email protected]
Good Luck tonight Mitchell Moore and The City High Football Team! You have all worked so hard- keep rolling! (Photo by Amber Seaton )
Massage Therapist Wanted to rent space at our health club. Room is 9.5'x9.5'.
$300 per month.
There are some 3:30pm and morning spots available for swimming lessons. Please reach out if interested: [email protected]
Les Mills LAUNCH CLASSES Start Friday, Nov 5th!
November Schedule is HERE!
Tuesday 11/2- 4:45pm Body Pump and 5:45pm Body Flow are CANCELLED.

North Dodge Athletic Club (NDAC) is a family friendly club with an incredibly welcoming and fun atmosphere! Full fitness floor, large group exercise room, double size yoga/Wellness room, indoor swimming pool, indoor tennis courts, swimming instructors and tennis pros on staff, Personal Trainers, Kettlebells, Group Personal Training, full gymnasium, the best and most experienced instructors!

Operating as usual

2021 Moss Fundraiser 12/01/2021

2021 Moss Fundraiser

Pre-Order your #Skylerstrong tshirts!
https://tshirtmill-ic.com/collections/2021-moss-fundraiser

2021 Moss Fundraiser All apparel will be available for pickup at North Dodge Athletic Club on December 11th!

12/01/2021

Speed & Agility on Wednesdays 6-7pm, and Sundays 11am-12pm. Grades 3-8.
For more information and dates please see our website:
https://www.ndacgym.com/youthprogramsandactivities

Speed & Agility on Wednesdays 6-7pm, and Sundays 11am-12pm. Grades 3-8.
For more information and dates please see our website:
https://www.ndacgym.com/youthprogramsandactivities

12/01/2021

December Class Schedule is HERE!

December Class Schedule is HERE!

Photos from North Dodge Athletic Club Iowa City's post 11/25/2021

HAPPY THANKSGIVING EVERYONE!!!
We all have a lot to be thankful for and I hope you are blessed and fortunate this holiday season!!

11/19/2021

Sign up for swim lessons today! Book NOW even if you are trying to wait till after the holidays to start and especially if you want your kids ready for summer! 
Email: [email protected]

Sign up for swim lessons today! Book NOW even if you are trying to wait till after the holidays to start and especially if you want your kids ready for summer! 
Email: [email protected]

11/18/2021
11/17/2021

P.S.A: 📢we have some Swim Lesson openings for tomorrow (Thursday) at 2:30, 3:30, and 4:30.
Email [email protected]

11/17/2021

North Dodge Athletic Club Iowa City

P.S.A: 📢we have some Swim Lesson openings for tomorrow (Thursday) at 2:30, 3:30, and 4:30.
Email [email protected]

North Dodge Athletic Club Iowa City Send a message to learn more.

11/12/2021

Good Luck tonight Mitchell Moore and The City High Football Team! You have all worked so hard- keep rolling! (Photo by Amber Seaton )

Good Luck tonight Mitchell Moore and The City High Football Team! You have all worked so hard- keep rolling! (Photo by Amber Seaton )

11/08/2021

Massage Therapist Wanted to rent space at our health club. Room is 9.5'x9.5'.
$300 per month.

11/06/2021

There are some 3:30pm and morning spots available for swimming lessons. Please reach out if interested: [email protected]

11/05/2021

Les Mills LAUNCH CLASSES Start Friday, Nov 5th!

Les Mills LAUNCH CLASSES Start Friday, Nov 5th!

11/01/2021

November Schedule is HERE!
Tuesday 11/2- 4:45pm Body Pump and 5:45pm Body Flow are CANCELLED.

November Schedule is HERE!
Tuesday 11/2- 4:45pm Body Pump and 5:45pm Body Flow are CANCELLED.

10/19/2021
10/14/2021

Throwback Thursday!

Throwback Thursday!

10/11/2021

This Thursday at 3:30 we have an opening for swimming lessons!
Email me at [email protected] if you’re interested👍🏻

10/06/2021

~Swimming Lessons~
Sign up today!
There are spots Tuesday mornings and Wednesday early afternoons available. Email [email protected]

09/30/2021

October Class Schedule!

October Class Schedule!

09/17/2021

Speed & Agility @NDAC with Mitchell Moore
Sundays 11am-12pm
Grades 3-8
$9 Members/$10 Non Members
*Speed, Agility, Strength, Hand-Eye Coordination, Flexibility, Quick Twitch Movements, Core Strength*

Speed & Agility @NDAC with Mitchell Moore
Sundays 11am-12pm
Grades 3-8
$9 Members/$10 Non Members
*Speed, Agility, Strength, Hand-Eye Coordination, Flexibility, Quick Twitch Movements, Core Strength*

09/16/2021
09/07/2021

~Swimming Lessons~
We now have an opening Tuesdays AM and Thursdays PM. Please reach out to [email protected]
if interested!

09/01/2021

September Schedule!

September Schedule!

09/01/2021

Its not too late to get your teams formed and registered for our Youth Basketball League! Grades 3&4. Games start Oct 18th, registration deadline is Sept 18th. More information can be found at https://www.ndacgym.com/youthprogramsandactivities

Its not too late to get your teams formed and registered for our Youth Basketball League! Grades 3&4. Games start Oct 18th, registration deadline is Sept 18th. More information can be found at https://www.ndacgym.com/youthprogramsandactivities

08/30/2021

NDAC Open Adult Tennis Drills & Groups- No Pre-Registration necessary.
Mondays & Fridays @1-2pm Senior Tennis
$5 Members & Non-Members

Mondays @6-7:30pm - Coed 4.0 Drill
$16 Members/$23 Non-Members

Tuesdays @9:30-11am - 3.5+ Singles Drill
$16 Members/$23 Non-Members

Thursdays @10-11:30am - 3.5+ Doubles Drill
$16 Members/$23 Non-Members

Fridays @8:30-10am - 3.0-3.5 Ladies Drill
$16 Members/$23 Non-Members

Saturdays @8-9am Cardio Tennis
$10 Members/$12 Non-Members

08/18/2021

Happy Birthday to our Manager Skyler! You are one amazing guy! Hope you have a great day!

Happy Birthday to our Manager Skyler! You are one amazing guy! Hope you have a great day!

08/17/2021
08/11/2021

Love seeing these youth bikes parked out front at 7:30am! Way to go kiddos! Gettin some work in!

Love seeing these youth bikes parked out front at 7:30am! Way to go kiddos! Gettin some work in!

YOUTH PROGRAM/ACTIVITIES | ndac 08/09/2021

YOUTH PROGRAM/ACTIVITIES | ndac

Mitchell Moore is running a Youth Speed and Agility group on M/W 11:30-12:30 this week and next for grades 3-8. More information is available on our website https://www.ndacgym.com/youthprogramsandactivities

YOUTH PROGRAM/ACTIVITIES | ndac We run our youth basketball leagues every October-March. We have 2 sessions that teams are able to register for. The first sessions start in October, the second sessions in January. Teams must already be formed to register for our league, we do not place individuals on teams. Grades that can enter i...

08/08/2021

Speed & Agility @NDAC
$8 Member/ $9 Non Member
Grades 3-8

August 9th (Mon) 11:30am-12:30pm with Coach Mitch
August 10th (Tues) 5:30-6:30pm with Coach Phil
August 11th (Wed) 11:30am-12:30pm with Coach Mitch
August 12th (Thurs) 5:30-6:30pm with Coach Phil
August 16th (Mon) 11:30am-12:30pm with Coach Mitch
August 17th (Tues) 5:30-6:30pm with Coach Phil
August 18th (Wed) 11:30am-12:30pm with Coach Mitch
August 19th (Thurs) 5:30-6:30pm with Coach Phil

Email [email protected] with any questions or for more information

08/05/2021

NDAC Welcomes Mitch Moore!
Mitchell Moore is the new Director of Sports Performance & Training at North Dodge Athletic Club. He has a wide variety of sports specific training, group & class instruction, and personal training experience. Over the last decade Mitch has worked as a collegiate strength coach for Volleyball, Basketball, Softball, & Football programs; Director of speed and movement while at Athlete Performance; and currently the Sports Performance / Head Football Coach at Iowa City City High School.

As the Director of Sports Performance & Training at North Dodge Athletic Club, Mitch will oversee the Iowa City High Strength & Conditioning program that is now being programmed by our North Dodge Sports Performance platform. He will also run NDAC’s Group Training Programs that include sports specific movements, core training, weight lifting, and speed workouts. Mitch will look to also be of assistance in any personal training and small group training activities available.

Mitch, his wife Kelsi Moore, and their three kids - Carter 9, Cooper 3, and Kinsley 1 have just recently moved to the eastside of Iowa City. They look forward to serving the entire Iowa City community

NDAC Welcomes Mitch Moore!
Mitchell Moore is the new Director of Sports Performance & Training at North Dodge Athletic Club. He has a wide variety of sports specific training, group & class instruction, and personal training experience. Over the last decade Mitch has worked as a collegiate strength coach for Volleyball, Basketball, Softball, & Football programs; Director of speed and movement while at Athlete Performance; and currently the Sports Performance / Head Football Coach at Iowa City City High School.

As the Director of Sports Performance & Training at North Dodge Athletic Club, Mitch will oversee the Iowa City High Strength & Conditioning program that is now being programmed by our North Dodge Sports Performance platform. He will also run NDAC’s Group Training Programs that include sports specific movements, core training, weight lifting, and speed workouts. Mitch will look to also be of assistance in any personal training and small group training activities available.

Mitch, his wife Kelsi Moore, and their three kids - Carter 9, Cooper 3, and Kinsley 1 have just recently moved to the eastside of Iowa City. They look forward to serving the entire Iowa City community

YOUTH PROGRAM/ACTIVITIES | ndac 08/05/2021

YOUTH PROGRAM/ACTIVITIES | ndac

NDAC's Youth Basketball Team Fall League Registration is NOW OPEN!
Games start October 18th. Registration deadline is September 18th. Grades 3 & 4 Boys and Girls.
https://www.ndacgym.com/youthprogramsandactivities

YOUTH PROGRAM/ACTIVITIES | ndac We run our youth basketball leagues every October-March. We have 2 sessions that teams are able to register for. The first sessions start in October, the second sessions in January. Teams must already be formed to register for our league, we do not place individuals on teams. Grades that can enter i...

07/27/2021

Fall Swim Lessons are booking up fast! Reach out today at [email protected] for more information.

Fall Swim Lessons are booking up fast! Reach out today at [email protected] for more information.

07/14/2021
07/06/2021

Just a friendly reminder from Andree- The NDAC Aquatics Program Director. I’m here to help!
Email at [email protected]
We start 6mo and up!

Just a friendly reminder from Andree- The NDAC Aquatics Program Director. I’m here to help!
Email at [email protected]
We start 6mo and up!

Photos from North Dodge Athletic Club Iowa City's post 06/28/2021

We are sorry to announce Lori Thomas has lost her Courageous battle with cancer. She left this earth way too early. She will be missed by many Friends and Family. She was a former manager of North Dodge Athletic Club, loved to playing tennis, and loved her three sons. We will all miss her laugh and her chipper spirit- rest in peace Lori!

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Telephone

Address


2400 N Dodge St
Iowa City, IA
52245

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 6am - 6pm
Sunday 7am - 7pm
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