Iowa City Brazilian Jiu-Jitsu

Iowa City Brazilian Jiu-Jitsu

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The Best Jiu-Jitsu Academy for Adults and Kids! Contact us about our Special Offers for New Students!

01/21/2025

Seems about right 🀣

Sensei Juice = β˜•οΈ

01/18/2025

Kids classes at IOWA CITY BJJ πŸ”₯πŸ”₯πŸ”₯

01/16/2025

Kids class getting AFTER IT πŸ”₯πŸ”₯πŸ”₯

01/14/2025

Congratulations to Lucas on his promotion to Blue Belt!! πŸ”΅πŸ”΅πŸ”΅πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘ŠπŸ‘ŠπŸ‘Š
arts

01/14/2025

Congratulations Lucas πŸ”₯πŸ”₯πŸ”₯πŸ”₯
Iowa City BJJ’s Newest BLUE BELT πŸ’™πŸ₯‹πŸ’™

01/13/2025

Gone like a FLASH ⚑️

Duck under, back takes, and body locks πŸ”₯πŸ”₯

01/11/2025

How we end a FANTASTIC CLASS πŸ”₯πŸ”₯πŸ”₯

01/09/2025

Nothing quite like learning new moves πŸ”₯πŸ”₯πŸ”₯

01/07/2025

FREE SELF DEFENSE CLASS πŸ”₯πŸ”₯πŸ”₯

Bring your friends and family 🀩

Great for beginners and experts alike❀️‍πŸ”₯

Photos from Iowa City Brazilian Jiu-Jitsu's post 01/07/2025

CONGRATULATIONS ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯

Sophia earns her GREY BELT πŸ”₯πŸ”₯πŸ”₯

Sophia loves Jiu Jitsu and we are proud to see her rank up with us

WAY TO GO πŸ”₯πŸ₯‹πŸ”₯

01/02/2025

Let the mats decide your efficiency πŸ”₯πŸ”₯πŸ”₯

12/30/2024

Burn that energy on the mats πŸ”₯

Join us as we teach the next generation
πŸ”₯Confidence
πŸ”₯Resilience
πŸ”₯Respect

❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯

12/28/2024

Raffle for a free month of Jiu Jitsu 🀩

Help support Sofia and win a chance for a free month of training at Iowa City BJJ πŸ”₯πŸ”₯πŸ”₯

Stop by Velvet Lotus Tattoo and apply in person

1 ticket = $20
2 tickets = $30
3 tickets = $40

12/28/2024

What do the belts mean πŸ€”

It’s all about PERSPECTIVE ❀️‍πŸ”₯

12/22/2024

Kids class
If you know, you know πŸ˜‚πŸ˜‚

12/21/2024

Congratulations πŸ”₯πŸ”₯πŸ”₯

Coby, Jacob, Norah, Isabel, Whitman, Joshua

Advancing to the next rank In Your Jiu Jitsu Journey
❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯

12/21/2024

Choose your Path at Iowa City BJJ πŸ”₯πŸ”₯πŸ”₯
Stop by for classes or check us out online

https://www.iowacitybjj.com/

12/21/2024

You going to need to sweat πŸ˜“
Don’t worry, we will be sweating right next to you ❀️‍πŸ”₯

Work hard Play hard πŸ”₯πŸ”₯πŸ”₯

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Videos (show all)

Listen here….. 🀣🀣🀣  #jiujitsu #selfdefense #iowacity #martialarts
FREE Self defense class πŸ”₯πŸ”₯πŸ”₯  #jiujitsu #selfdefense #iowacity #martialarts
Beware an old man in a young man’s profession 🀣🀣🀣  #jiujitsu #selfdefense #iowacity #martialarts
The gym is LIFE πŸ”₯πŸ”₯πŸ”₯  #jiujitsu #selfdefense #iowacity #martialarts
Wrestlers πŸ™„πŸ˜‚ #jiujitsu #selfdefense #iowacity #martialarts
You know who you are…. πŸ˜‚  #jiujitsu #selfdefense #iowacity #martialarts
Great time, Great Rolls πŸ”₯πŸ”₯πŸ”₯  #jiujitsu #selfdefense #iowacity #martialarts
Not just kids, we’ll all spade out some days ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯  #jiujitsu #selfdefense #iowacity #martialarts
Great Self Defense class last night in Iowa City πŸ”₯ We host a FREE Self Defense class every month ❀️‍πŸ”₯ Watch for our next...
❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯  #jiujitsu #selfdefense #iowacity #martialarts
Kids 8-11 class positional Jiu-Jitsu games. The goals for each game are set by the coach, how the student accomplishes t...
Foundations of Jiu-Jitsu warm up game β€œDowned Fighter”. This fun movement problem requires the bottom player to apply al...

Address


2001 Stevens Drive #1
Iowa City, IA
52240

Opening Hours

Monday 5pm - 8:30pm
Tuesday 6am - 7:30am
5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 6am - 7:30am
5pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 10:30am - 1:30pm
Sunday 1:30pm - 3:30pm