Advanced Family Chiropractic & Rehabilitation

Whiplash to spinal cord injury are only a few of the injuries that can result from accidents. Accident injuries of any size can have long-lasting effects. Chiropractic care can help! Contact us if you've had a work injury, car accident, or another event that a chiropractic professional can help with. drpaulamato.com

One of the questions we commonly get about chiropractors is the kind of training they receive. These individuals are licensed practitioners that have extensive training to help people with different ailments. Schedule your appointment to get top-quality care you deserve. drpaulamato.com

Did you know that joint pain can be triggered by various factors? Whether it's due to aging, injury, or underlying conditions like arthritis, finding the right treatment is crucial for your well-being. In a recent article on Verywell Health's website, they provide more information about treatment opinions, including chiropractic care.

Joint Pain Causes and Treatment Options Causes of joint pain include osteoarthritis, rheumatoid arthritis, fibromyalgia, Lyme disease, and more. Learn about the causes and how they're diagnosed and treated.

Got a road trip planned for the summer? It doesn't have to take a toll on your spine. Take frequent breaks from standing or sitting, stretch regularly, and maintain good posture while you drive. These tips can reduce back pain or strain. Let us know what exciting trips you have planned below! drpaulamato.com

Take care of your back and neck with a chiropractic adjustment. As your body adjusts to the new demands of nursing, it's common for muscle tension and misalignment to occur. Our expert chiropractors are here to help new moms find relief. Book an appointment today. drpaulamato.com

Are you ready to make the most of this summer while keeping your health intact? Maintaining a healthy lifestyle and avoiding summer injuries can be challenging. That's why we're excited to share an excellent resource from Medicalnewstoday, providing valuable insights into staying protected during these sun-soaked months.

How to have a healthy summer: What to do and avoid Summer can be fun and a great time to get extra fit, but it can also involve a number of hazards, especially when you spend time outdoors. Learn how to prevent or treat sunburn, allergies, bug bites, and other potential health issues. We also give tips for preventing heatstroke and burns.

It's National Back to School Month! Among everything else you have to do, it's a perfect time to visit the chiropractor for parents and kids. Discover the benefits of chiropractic care for your family by booking an appointment before school starts back up again. drpaulamato.com

Welcome to our beautiful neighborhood! Whether you've just moved here or are visiting, we are here to serve. We help our clients alleviate pain and promote overall wellness. Keep your vitality and independence by scheduling an appointment for a chiropractic adjustment. drpaulamato.com

Recovering from major surgery? Chiropractic care is renowned for its effective treatment of back pain, which can be especially beneficial after surgery. According to Verywell Health, chiropractors offer a range of techniques that can help alleviate discomfort and promote faster healing.

What Is a Chiropractor? Most chiropractors focus on treating neuromusculoskeletal issues—including back pain, neck pain, and headaches—through manual spine adjustment.

Our chiropractor is dedicated to keeping you energized, aligned, and ready to enjoy the summer season. Whether diving into the cool water, cycling on your favorite trail, or relaxing in the sun, we want you to care for your body - especially your spine. If you're ready to make the most of this vibrant season, schedule an adjustment with us today! drpaulamato.com

Trying to stay active while at the office is a big task. Try stretching those neck muscles with some gentle rotations, followed by shoulder shrugs and wrist stretches. You can even perform seated leg raises or take a quick stroll around the office during lunchtime. If your lower back is hurting, consider scheduling an appointment with us to restore your functionality. drpaulamato.com

Good spine health can help you feel better physically and mentally!

Want three tips for a healthy spine? Here's some!

1. Get moving-even if it's 10 minutes a day
2. Always remember to check your posture when standing or sitting
3. Don't forget to visit our chiropractor regularly!

Have you booked your appointment yet for July? Tag us below if you need to schedule one! drpaulamato.com

The frequency of Gastroesophageal Reflux Disease is increasing worldwide. Did you know that chiropractic care is being studied as a potential treatment option for GERD? Read this informative article below to learn more about the condition and its symptoms.

Acid Reflux (GER & GERD) in Adults - NIDDK Describes symptoms, causes, and treatment of gastroesophageal reflux disease (GERD), a condition in which acid reflux leads to symptoms or complications.

It's National Picnic Month! Make sure you don't forget to take time to enjoy the outdoors. To keep your spine in good health, make sure to sit on a blanket or towel instead of hard surfaces such as rocks and wood benches. Prioritize your health and make an appointment for an evaluation or adjustment. drpaulamato.com

Chronic pain is something that results from injuries, and it can make day-to-day life very difficult. Verywellhealth has resources to help you understand the causes of chronic pain after an injury. For treatment options for those who are already experiencing a current injury, there is a detailed guide on how to manage the symptoms.

4 Most Common Types of Chronic Pain in American Adults Chronic pain affects 20% of adults and is characterized by pain that lasts more than 12 weeks. Learn the most common types in the U.S.

It can certainly be alarming if you have tingling sensations throughout your arms or legs. This likely means there is a problem with the nerves connecting the extremities. Chiropractic care can be an alternative way to address the issue without turning to medication or surgery. Explore more in the article below!

What Causes Numbness and Tingling? Numbness and tingling are common symptoms usually caused by transient pressure on a nerve. Learn when they are an indicator of more serious problems.

We hope everyone has a safe and happy 4th of July! Celebrate our nation's independence with friends and family.

Share your favorite Fourth of July memories in the comments below.

Did you know the shoulder is extremely complex, with a wide range of motion? It's susceptible to injuries that disrupt daily activities and can cause you tremendous pain. Chiropractors can be a great solution to consider for arthritis, tendonitis, tears, and more. Call our team for effective shoulder pain treatment! drpaulamato.com

More people than ever before are coping with stress, and it can be difficult to handle it effectively. Have you ever considered what chiropractic care can do? Adjustments can help relieve tension in the muscles and increase blood circulation. Call us for a real solution that can start helping you feel better. drpaulamato.com

Constant jaw pain or severe headaches might be a sign of TMJ. You may not realize that chiropractors are trained experts who can help resolve this problem with adjustments and guiding you through specialized stretches. Schedule an appointment today to get the relief you need. drpaulamato.com

If you suffer from chronic neck or back pain, there is light at the end of the tunnel. A good read from Everydayhealth can give you the pace of mind you're looking for before booking an appointment with an expert.

Ease Chronic Pain With Chiropractic Therapy Chiropractors can provide relief for people with chronic headaches, chronic back pain, chronic neck pain, and sciatica. Learn about chiropractic therapy.

Did you know that constantly staring down at your screen could cause "text neck"? Make sure to take phone breaks periodically. We want to know, how much time do you spend looking down at your phone? drpaulamato.com

Did you know that neck pain is one of the leading reasons for visiting a chiropractor? It can be caused by poor posture, injury, or even sleeping in the wrong position. Don't let neck pain disrupt your daily life any longer. Book an appointment with us today, and let us help you get back on track. drpaulamato.com

As we get older, it's natural for us to lose our range of motion or flexibility. It can be frustrating for anyone who wants to have independence. Spinal manipulation, adjustments, trigger point therapy, and other techniques can help improve it. Visit us today for a further evaluation. drpaulamato.com

Are you struggling with back pain and looking for answers? While injuries and poor posture are common culprits, WebMD's latest article sheds light on some surprising causes. Check it out today.

Surprising Reasons for Back Pain Do you know what's causing your sore back? Learn about some less obvious reasons for back pain -- from insomnia to your fashion choices -- and what you can do to feel better.

Did you know that chiropractic treatments can offer more than just pain relief? Chiropractic care can help with a wide range of ailments, such as inflammation, headaches, and even allergies. Contact us to see how we can help you feel better today! drpaulamato.com

Do you suffer from arthritis, and wonder if chiropractic adjustments are safe and effective? Here's an interesting article from Verywellhealth that explains the benefits and advantages of using a chiropractor to help improve your life.

The Risks and Benefits of Spinal Manipulation Chiropractic adjustment is safe when performed by someone who is properly trained and licensed. Read more about the benefits and risks.

Are you someone who spends long hours sitting on a soft chair or sofa? You should be aware that doing so can cause compression to your sciatic nerve, leading to pain and discomfort. Learn more about sciatica here.

Sciatica Sciatica is a pain that originates along the sciatic nerve, which extends from the back of the pelvis down the back of the thigh.

Some clients endure lower back pain for years before seeing us. With personalized treatment plans and non-invasive techniques, we can address the root cause of your pain and help resolve it once and for all. Visit us today for a real solution. drpaulamato.com

Today, we pay tribute to the courageous men and women who made the ultimate sacrifice to protect our freedom and uphold the values we hold dear. On this Memorial Day, let us take a moment to remember and express our heartfelt gratitude to those who have selflessly served this great Nation.