Poppi Wellness + Bio - Optimization
Boutique Medical Spa in Hudson New York
Poppi Wellness + Bio-Optimization, founded in 2021, is a medical spa in Hudson, NY offering personalized aesthetic and health optimization. Led by Sara Buchan MA, RN-BSN, PLLC, a highly-regarded injector, Poppi combines advanced injectable experience and skin rejuvenation with holistic approaches to optimizing wellbeing throughout the lifespan.
04/12/2026
The OxyCell Oxypro Excel hyperbaric oxygen chamber is coming to Poppi.
HBOT works by delivering pure oxygen under increased atmospheric pressure allowing oxygen to dissolve directly into blood plasma, cerebrospinal fluid, and lymph at concentrations normal breathing cannot achieve. At the cellular level, this saturates the mitochondria, stimulates the electron transport chain, and activates the body’s own regenerative signaling pathways including angiogenesis, reduced systemic inflammation.
Hard-shell. Seated and fully reclining. Built from stainless steel and aviation-grade polycarbonate with floor-to-ceiling transparent panels. Climate controlled, quiet, and operated via touchscreen from inside or outside.
Integrated red light works on cytochrome c oxidase, the final enzyme in the mitochondrial electron transport chain. Under stress or inflammation, nitric oxide binds to that enzyme and inhibits oxygen uptake at the cellular level. Red light photons displace that nitric oxide reopening the binding site as HBOT floods the tissues with the oxygen needed to fill it.
Sessions run 60–90 minutes. More soon.
04/10/2026
Letting go of something special.
Vladimir Kagan for Weiman — 4-piece black leather sectional in exceptional condition. A sculptural, collector-grade piece that commands any room.
Pickup only, Hudson NY. $5,000.
DM to inquire.
Grateful who value restraint, balance, and artistry.
Can’t believe I get paid to do this.
12/11/2025
This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and enhance skin texture—without freezing facial expressions.
Micro-Botox Infusion – Superficial Botox is applied to tighten pores, control oil, and create a smooth, airbrushed finish.
Exosomess – Regenerate cells, boost collagen, accelerate healing, create that reflective glow..
The result? Poreless, glass-like skin that looks naturally flawless with a radiant glow.
BOOKING NOW
12/10/2025
This next-level facial combines Micro-Botox and Factor Five Exoeffecta Exosomes to refine pores, smooth fine lines, and enhance skin texture—without freezing facial expressions.
♠️Micro-Botox Infusion – Superficial Botox is applied to tighten pores, control oil, and create a smooth, airbrushed finish.
♥️Exosomess – Regenerate cells, boost collagen, accelerate healing, create that reflective glow.
The result? Poreless, glass-like skin that looks naturally flawless with a radiant glow.
BOOK ONLINE OR DM
WWW.POPPIWELLNESS.COM
12/07/2025
Leaning hard towards animal hides and deco.
11/27/2025
DM to claim. Mention Tox Special, Filler Special, or Both along with your email address. I will then send you an invoice! Xo
10/22/2025
She happened to have recent labs with her the first day she came to POPPI. As she has been feeling like something was wrong for so long with no diagnosis, I had a look. She was homozygous for MTHFRC677T. Two years later she is taking the right supplements, methylating, and needless to say looking incredible. This is why I love what I do. 🫶🏻
07/21/2025
The BHMT pathway is a methylation shortcut—it bypasses the slower MTHFR route to recycle homocysteine back into methionine without using folate or B12 (which many people CANNOT TAKE without feeling awful). The BHMT path is faster, less complex, and crucial when the MTHFR pathway is blocked. Think of it as your body’s biochemical backup drive for detox, hormones, and mood.
Mood | Energy | Methylation | Detox
06/10/2025
I. Sky staircase at E. 1027. Eileen Gray
II. LC 4 Le Corbusier Chaise Lounge. Charolette Perriand
III. Cabanon de Le Corbusier behind E. 1027, Roquebrune-Cap-Martin, France
That is all.
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Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 12pm - 7pm |
| Wednesday | 12pm - 7pm |
| Thursday | 12pm - 7pm |
| Friday | 12pm - 7pm |
| Saturday | 12pm - 7pm |