HelloTummy

HelloTummy

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🦠 Gut Test Kits w/ Transparent, Comprehensive Species-Level Results & Ranges, 100+ Science Backed Reports and 300+ Personalized Action Items 🥦🍓🥕

09/09/2026

Bloating isn’t one problem, so there isn’t one universal fix.

Sometimes the issue is excess fermentation and gas production. Sometimes it’s slow movement through the gut. And sometimes the gut is simply more sensitive to normal distension.

The important part is figuring out which mechanism is most likely before throwing random supplements, probiotics, or restrictive diets at it.

If one approach hasn’t worked, it may be because you’re targeting the wrong cause.

09/04/2026

The happy chemical 😊

08/31/2026

Wellness Elle explains how your gut’s network operates 🍏

Photos from HelloTummy's post 08/27/2026

HelloTummy was built to help individuals better grasp their own biology. We built this product to inform, educate, and encourage healthy actions backed by evidence. We value the voices of each one of our customers, and we appreciate feedback. Reach out to us if you need anything, want to learn more, or have feedback!

08/26/2026

You’re not you when your gut is in poor health. Try actioning with recommendations suited to your gut. Measured results turned into easy actions. All backed by evidence.

08/25/2026

You have a community of good and bad bacteria competing for specific types of nutrients in your gut. Without understanding what these communities are made of, and what they eat, it’s a gamble every time you select your next meal which ones you may be feeding. Feed gas producing bacteria.. and you may bloat. HelloTummy puts data behind these decisions, and personalizes actions for YOUR gut 🍎🍏

08/18/2026

Most think dieting implies RESTRICTING. The truth is that you have hundreds of bacterial species in your gut that NEED food to replicate. Feelings of inflammation, fatigue, or bloating may be signs the harmful bacteria in your gut outweigh the beneficial ones. To make matters worse, restriction often leads to snacking which throws off the biological clocks your teams of bacteria work within to perform necessary functions. This effect compounds and loops -> “I’m bloated. I feel fat. I should eat less.” -> Beneficial bacteria starve. -> Bloating gets worse. -> Cycle repeats.
Food for your gut IS food for your body. Understand which foods YOUR beneficial bacteria need, and don’t restrict them. Enjoy them in abundance. It’s about quality, not calories.
We let you know each species of bacteria living in your gut, if it’s good or bad, and WHAT TO EAT to increase the good ones and decrease the bad ones.

08/13/2026

BIG food wants you to focus on MACROs. Your BODY wants YOU to focus on MICRObes 🦠

08/05/2026

Your daily struggles could be a sign of a mismanaged gut. The evidence is glaring. You just haven’t had the tools to monitor and action what’s actually happening within your gut. Take the first step today with HelloTummy.

08/03/2026

It’s not you, it’s your gut.

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