Confessions from a Red Couch

Because I missed y'all and it's time 🥰

Breaking the Bonds That Broke Me
Scoob from Shots with Scoob joins me on the Red Couch as we talk about family ties, toxic relationship attachments, and learning how to finally let go.

✨ Why I Can Only Be a Lover Girl for 72 Hours ✨
Because after 72 hours, the hot flashes kick in, the toddler’s back, and the group chat needs a recap. 😩 I can give soft life energy for a weekend — robe, wine, and forehead kisses — but by Monday, it’s back to lesson plans, meal prep, and “Mamaaa!” every 5 seconds.

So yeah, I’m a lover girl… just on a limited-time basis. 💋

Being a single mother makes me further realize....

“Culture told us a good woman should be quiet, docile, and small. But God never asked us to shrink—He called us to stand tall. 💪🏾 Deborah wasn’t baking bread in the background, sis was leading armies! What parts of yourself have you been told to hide, but God actually designed to shine?

Read about my opinion on who God made us to be as a woman and more at
Confessionsfromaredcouch.com
✨ ”

I was once a Division 1 All-American. Now I’m sweating through my shirt, forgetting why I walked into rooms, and side-eyeing my scale like it betrayed me. 😩

Perimenopause hit hard — and suddenly, I don’t feel like myself in my own body.
If you’re in the same boat, you're not alone.

🛋️ Read the blog: "When Your Body Doesn’t Feel Like Yours Anymore"
💻https://www.confessionsfromaredcouch.com/blog/when-your-body-doesnt-feel-like-yours-anymore-from-all-american-athlete-to-perimenopausal-mystery

I’m not “figuring it out” in relationships.
I’m grown, tired, and full of purpose — not here for anybody’s “let’s just vibe and see.” 🙃

Read the blog 👉🏾 https://www.confessionsfromaredcouch.com/blog

And tell your homeboy this ain’t open enrollment. 😂

🛋️ Confessions from a Red Couch

Being a single mom is tough. Being a faith-filled single mom? That’s spiritual warfare and grace on repeat. 🙌🏾

There are days I hold it all together with a prayer, a cup of coffee, and the last nerve God gave me 😅 — but still, I show up. Because I believe in the power of faith even in the middle of chaos.

✨ NEW BLOG POST:
💻 “Spiritually-Led Single Mom: Standing in Faith Through Chaos”

📖 Scriptures, real talk, and encouragement for every mama walking this path solo but never truly alone.

Read it. Share it. Breathe through it.
➡️ https://www.confessionsfromaredcouch.com/blog

✨New on the blog:
Aggressive self-love didn’t just save me — it transformed me.

It gave me the courage to leave a marriage that was draining my soul, the clarity to block chaos with zero guilt, and the peace to stand steady while life does the absolute most.

I’m not surviving — I’m thriving, sis.
Read how choosing me changed everything. 🛋️💪🏾

📖 Read now:
https://www.confessionsfromaredcouch.com/blog/aggressive-self-love-single-mom-power

✨"If choosing peace makes me the bitter baby mama, then pass the mug — I’m sipping in silence."✨
Because I’m tired of carrying the whole village solo while smiling through it.
🛋️ Confessions from a Red Couch
New blog post up now. Click the link and sip with me.

I’m Not a Bitter Baby Mama — I’m Tired and Setting Boundaries — Confessions from a Red Couch https://share.google/5BvJD6TYWYxzd2Czd

https://www.confessionsfromaredcouch.com/podcast/solo-parenting-ceo-the-freedom-the-freakout

✨ The best part about single parenting? I make all the decisions.
😩 The worst part? I make ALL the decisions.

This week on the couch, we’re talking about the freedom and the freakout of being the CEO of parenting — with no one to tap in when it goes left.
From 2 AM Google searches to preschool power moves… this one’s for every mom making it happen (and holding back tears in the snack aisle).

🎧 Listen now to Confessions from a Red Couch — Episode: Solo Parenting CEO