True Colors Counseling Center

Walking outside for just 5 minutes can shift your mood. Try it.

May is Mental Health Awareness Month.

www.samhsa.gov

Today and every dawn, I choose peace.
Peace in letting go of what no longer serves me, in embracing what awaits.
Peace in the gentle whispers of morning light, in each quiet breath that renews.
Peace in accepting that some doors must close for others to open.
Peace in knowing that growth comes from releasing, not just holding on.
Peace in understanding that my path is uniquely mine to walk.
Peace in the spaces between what was and what will be.
I carry this wisdom in my soul: I am exactly where I need to be, learning what I need to learn, becoming who I am meant to be.
Today and every dawn, I choose peace.

~ Etheric Echoes

~ Art by Shohreh Abdolrahimi

One.More.Day. ❤️

Today, on International Transgender Day of Visibility (TDOV), NAMI stands with transgender and non-binary individuals, recognizing their strength and resilience. Mental health is vital for everyone, and we are committed to providing resources and support to ensure that trans voices are heard and valued.

Find resources now: https://bit.ly/4iRx0H2

Stop being so positive!

Friends are totally welcomed here! Members, feel free to have your in-person meetings or lunch chats here. Visitors are welcome to 2 complimentary hours.

Enjoyed open house Greater Houston LGBTQ Chamber of Commerce new office in Sesh Coworking.

I am here and ready to listen. Go to my Alma profile, click on "Request a consultation" and sign up for a free consultation with me. Talking to a therapist is like a hug for your heart.❤️.

Chris Parker, LCSW - Alma Chris Parker is passionate about providing a safe, nonjudgmental space for people to be heard and heal.