Houston Methodist

Houston Methodist

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To request an appointment: 713.790.3333. http://www.houstonmethodist.org Houston Methodist has three hospitals ranked by U.S. to 4 p.m.

News & World Report among the best hospitals in the Houston metro area. Each hospital is staffed with committed personnel who exemplify our core values: integrity, compassion, accountability, respect and excellence. Patient safety, quality and service are our highest priorities. Our page is actively managed from 7 a.m. CT, Monday through Friday by Houston Methodist's social media team. Of

Feeling Lonely? 5 Tips for Dealing with Loneliness 05/12/2026

Here are steps you can take on an individual level that can help you feel less lonely and create meaningful social connections.

Feeling Lonely? 5 Tips for Dealing with Loneliness Learn to manage feelings of loneliness and isolation and experience more social connection with these five tips from a Houston Methodist psychologist.

05/11/2026

The “Barbie peptide” has made a name for itself online, largely because of its tanning claims. We talk through what this peptide is supposed to do, why its safety is still unclear and why more research is needed before those claims can be fully understood.

Stop! Don’t Put This Common Travel Item in That Germy Airport Security Bin 05/11/2026

Dr. Wesley Long shares why you should be careful about what you casually toss into the airport security bin in Reader's Digest.

Stop! Don’t Put This Common Travel Item in That Germy Airport Security Bin Stop! Before you get through that airport security line, take a minute to store this common travel item. You'll be happy you did.

Workout Nutrition: What Works & What Doesn’t (PODCAST) 05/11/2026

Should you eat before a workout? What about after? And do you really need preworkout supplements and protein to see results? We discuss this and more in this On Health podcast episode.

Workout Nutrition: What Works & What Doesn’t (PODCAST) Why you shouldn’t enter a workout fasted, the biggest misconceptions around fueling for exercise and what actually helps you perform better and recover faster.

05/08/2026

Treatment is possible for overactive bladder. Talk to your doctor about your symptoms.

05/08/2026

The news about hantavirus may bring up a sense of déjà vu, but does that mean you should be concerned? Let’s break down what this virus is, how it spreads and whether it’s something you really need to worry about.

The best compression socks of 2026, tested and reviewed 05/08/2026

Our vascular surgeon Dr. Trisha Roy discusses the benefits of compression socks in Yahoo Life.

The best compression socks of 2026, tested and reviewed From long flights to 12-hour shifts, we tested 19 pairs to find the ones that actually ease swelling, reduce fatigue and stay comfortable all day

The PREVENT Risk Score: A New Way to Understand Your Heart Disease Risk 05/08/2026

Understanding your cardiovascular risk earlier may be one of the most powerful steps you can take to protect your heart. That's why the American Heart Association developed a newer approach to estimating cardiovascular risk: The PREVENT™ Risk Score.

The PREVENT Risk Score: A New Way to Understand Your Heart Disease Risk Understanding your cardiovascular risk earlier may be one of the most powerful steps you can take to protect your heart — long before symptoms ever appear.

Photos from Houston Methodist's post 05/07/2026

While it might sound silly, revisiting proper hand hygiene might be the difference between getting sick and not getting sick — no matter what time of year it is. Here are the 5 steps to make sure you’re doing it correctly. For more tips: http://spr.ly/6189BBdom3

What's the Best Way to Track Physical Activity? 05/07/2026

Today's fitness trackers have gotten way more complicated. Here we demystify how you should actually be tracking your physical activity.

What's the Best Way to Track Physical Activity? In terms of simply moving around, do steps still reign supreme?

05/06/2026

Busy schedules don’t mean fueling has to be complicated. In this On Health episode, we talk about simple, realistic snack options that can support workouts when time is limited. Fueling before movement doesn’t require a full meal, just enough to help the body show up and do the work.

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Houston, TX