More To Life

THE MORE TO LIFE WEEKEND
24-26 July 2026, Christchurch, New Zealand

Our flagship course, the More To Life Weekend, teaches a well-being toolkit of practical tools to empower you to respond to life’s challenges with a clear mind and open heart.

This tool kit is designed to radically empower you to

-Respond mindfully to difficult situations and emotions
-Become more aware of the beliefs that get in your way
-Improve your relationship with yourself
-Overcome resentments to deepen your connection with others
-Make meaningful and sustainable choices
-Find more clarity of mind, heart, and purpose
in a supportive group environment
-You will have the opportunity to revitalise your relationships with yourself, others, and our complex and ever-changing world.

Our goal is to awaken and empower individuals to access their own unique power, purpose and potential, and create a vision of life for themselves, and for our world.

The More To Life Weekend Our flagship course, the More To Life Weekend, teaches a well-being toolkit of practical tools to empower you to respond to life’s challenges with a clear mind and open heart. This tool kit is designed to radically empower you to Respond mindfully to difficult situations and emotions Become more a...

Coaching Connections - Find a Coach

Feeling stuck, curious, or just wondering “what’s next?” Join us on Zoom for meeting with several life coaches and discover the unique "flavor" of coaching from each coach, and how it might support you. Come as you are. Leave with insight.

Coaching Connections - Find a Coach is a 1.5 hour-long open access event held monthly for people interested in finding a coach. You will spend 10 minutes with each coach in breakout rooms to get an understanding of what coaching can do for you.

Bring a pen and a journal and your curiosity.

Date and Times: 4th Monday of each month from January to November. You can join any session you wish.

Facilitated by: Elisabeth Bystrom and Sylvia Hebert

Coaching Connections - Find a Coach Feeling stuck, curious, or just wondering “what’s next?” Join us on Zoom for meeting with several life coaches and discover the unique "flavor" of coaching from each coach, and how it might support you. Come as you are. Leave with insight. Coaching Connections- Find a Coach is a 1.5 hour-long ...

THE POWER OF SELF ESTEEM
Online course - starting 16 April for 6 Tuesdays, 7-10pm SAST. Suitable for the US, EU-UK and African time zones.

Self-esteem is our idea of our own basic worth.
This is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements. As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose.

The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you.

Join Trainers Beth McAlpine and Amichai Tahor, as they lead this interactive online 6-session course, where you will learn practical yet powerful tools to enhance your self-esteem. And develop your ability to:
-Develop and maintain your sense of self-worth regardless of your achievements and what others think of you
-Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached
-Connect more deeply with what you really want for yourself and your life
-Start to express yourself with a new kind of passion and power
-Create results without driving yourself or generating unnecessary stress
-Let go of the self-imposed demands and accusations
-Be more resilient in the face of adversity or challenges
-Identify when your self-esteem is low, and know how to reinvigorate it
-Love and accept yourself, just as you are
-Inspire others to esteem and value themselves too.

For further information, contact Beth on [email protected] or Amichai on [email protected]

The Power of Self Esteem Self esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements.  As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still dep...

THE POWER OF SELF ESTEEM
Online course - starting 14 April for 6 Tuesdays, 7-10pm SAST. Suitable for the US, EU-UK and African time zones.

Self-esteem is our idea of our own basic worth.
This is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements. As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose.

The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you.

Join Trainers Beth McAlpine and Amichai Tahor, as they lead this interactive online 6-session course, where you will learn practical yet powerful tools to enhance your self-esteem. And develop your ability to:
-Develop and maintain your sense of self-worth regardless of your achievements and what others think of you
-Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached
-Connect more deeply with what you really want for yourself and your life
-Start to express yourself with a new kind of passion and power
-Create results without driving yourself or generating unnecessary stress
-Let go of the self-imposed demands and accusations
-Be more resilient in the face of adversity or challenges
-Identify when your self-esteem is low, and know how to reinvigorate it
-Love and accept yourself, just as you are
-Inspire others to esteem and value themselves too.

For further information, contact Beth on [email protected] or Amichai on [email protected]

The Power of Self Esteem Self esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements.  As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still dep...

MORE TO LIFE WEEKEND
26-28 June 2026, Johannesburg, South Africa

Our flagship course, the More To Life Weekend, teaches a well-being toolkit of practical tools to empower you to respond to life’s challenges with a clear mind and open heart.

This tool kit is designed to radically empower you to:
-Respond mindfully to difficult situations and emotions
-Become more aware of the beliefs that get in your way
-Improve your relationship with yourself
-Overcome resentments to deepen your connection with others
-Make meaningful and sustainable choices
-Find more clarity of mind, heart, and purpose

In a supportive group environment, you'll have the opportunity to revitalise your relationships with yourself, others, and our complex and ever-changing world.
Our goal is to awaken and empower individuals to access their own unique power, purpose and potential, and create a vision of life for themselves, and for our world.

This More To Life Weekend is led by Trainers Vijay Reddy and Beth McAlpine

https://moretolife.org/events/9491

The More To Life Weekend The course that makes the difference. Transformation. Empowerment. Mindfulness. Peace. Forgiveness. Clarity. Personal effectiveness. Leadership Training. Be your best self.

LEADING WITH LIMITS
11 & 12 July 2026, Cambridge, 9:00am - 6:00pm

We live busy lives, full lives, we carry in ourselves expectations and are frequently presented with demands driving us to perform and deliver. At times we may feel helpless in our roles as leaders or team members. Many of us know some of the consequences - diminished joy, stress, lack of creativity, and even burnout. We yearn for the ability to form and be part of a space where authenticity, collaboration, partnering, and respect leads to empowerment, and results. The question arises as to how we can achieve this?

Leading With Limits is an exploration into our ability to stand congruently with self and others in a context where demands and expectations are ever present. It offers the opportunity to discover our collective ability to foster an environment from which creativity can emerge and in which accountability can be found.

Facilitated by Senior Trainer Ulrich Bergler

Leading With Limits Leading With Limits 11 & 12 July, Cambridge We live busy lives, full lives, we carry in ourselves expectations and are frequently presented with demands driving us to perform and deliver. At times we may feel helpless in our roles as leaders or team members. Many of us know some of the consequences....

MASTERY PLUS
Online, Thursdays, April 9 - May 14 2026
6:30pm - 9:00pm CDT

Mastery Plus focuses on applying all we know to increasing our ability to lead our own lives, facilitate others to lead theirs, and make our unique contribution to our world, and strengthening this by applying 5 processes you learn over the More To Life Weekend. You will develop your understanding of growth edge work, and will work in triads where you will experience both giving and receiving facilitation of processing and feedback.

Facilitated by: Janet Cohen, Trainer Candidate

Mastery Plus Mastery Plus focuses on applying all we know to increasing our ability to lead our own lives, facilitate others to lead theirs, and make our unique contribution to our world, and strengthening this by applying 5 processes you learn over the More To Life Weekend. You will develop your understanding ...

VISIONING DAY
Online, May 31, 2026
10:00am - 4:00 pm CDT

Visioning Day is a creative experience where you will create a clear picture of the future you want in 2026. Join on Zoom with like-minded More To Life students to discern what you want out of the new year.

Facilitated by: Janet Cohen, Licensed Facilitator

Visioning Day Visioning Day is a creative experience where you will create a clear picture of the future you want in 2026. Join on Zoom with like-minded More To Life students to discern what you want out of the new year. Facilitated by: Janet Cohen, Licensed Facilitator Dates and Times: May 31, 10 AM - 4 PM CT

RELATIONSHIPS
2 & 3 May 2026, Christchurch, New Zealand

Who wouldn’t want to get better at creating relationships of depth, of heart, that are nourishing and fulfilling?

In the Relationships Workshop on 2-3 May 2026 you will go exploring, bringing to light old patterns, assumptions, and possibly old wounds that hold you back from the very thing you seek, connection.

You will also learn a powerful communication tool that will enhance your ability to listen as well as speak, seeking the best way forward for both.

The More To LIfe Weekend is a pre-requisite for this course.

Relationships | Focus Course Relationships Focus Course My greatest blindness is failing to see that I created you to treat me just as you do. (It's easier to see it the other way around.) K. Bradford Brown Who wouldn’t want to get better at creating relationships of depth, of heart, that are nourishing and fulfilling? In the...

CAUGHT IN THE MIDDLE
Online, 12 &19 April, and 3 May 2026
USA and UK timezones

At a certain time in our lives, we find ourselves “Caught in the Middle” as those we love reach a point in their life journey where they need us to step in more and more to help them navigate aging, illness or disability with all of its associated challenges.

For us as caregivers who are being asked, and even required, to devote more time to these dear ones while juggling our own careers, perhaps parental responsibilities, marriage or lack thereof, and our own well-being, this can be an overwhelming and demanding situation.

Caught in the Middle is a course that teaches us to sustain our sanity, our physical and emotional balance, and our own health so we can bring our best loving self when caring for others.

Join us for an in-depth exploration of this topic where tools and insights will be delivered in two 3.5-hour online sessions and a third followup 90-minute support session two weeks after the formal 2-session course completes.

Those outside of the More To Life community are welcome to join this course.

Facilitated by: Warren Kahn and Mindy Guthrie, More To Life Trainers

For questions, contact Janet Cohen at [email protected] and 713-252-3700 or Christina De Angelis at [email protected]

Early bird pricing deadline is April 4th.

Caught in the Middle At a certain time in our lives, we find ourselves “Caught in the Middle” as those we love reach a point in their life journey where they need us to step in more and more to help them navigate aging, illness or disability with all of its associated challenges. For us as caregivers who are being ...