Tips from Gina

Did you know that 80% of stroke victims had no prior symptoms?💁🏻‍♀️No matter how healthy we are, we can’t know our stroke risk without proper screening, so I’m sharing this helpful resource.

Life Line Screening has screened over 11 million people across the U.S. since 1993, detecting risk BEFORE a stroke so we can take action early.

Schedule your screening today Life Line Screening & use my exclusive discount code GinaTips15 at checkout for $15 off.🙌🏽💖

Have you ever abandoned yourself for love?💁🏻‍♀️If they expect you to stop being your authentic self, they don’t truly love you….they want you to be their robot.🤖

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Do you ever find it odd to be a grown up & still struggling to fit in with certain people?🙋🏻‍♀️Those aren’t your people! Nurture the friendships where you feel good about yourself vs chasing people who keep you at a distance. 💖🙌🏽

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Are you reactive? 🤯This is a trauma response. Feel empowered in your relationships through learning how to thoughtfully respond.

When it’s exhausting & obviously gaslighting, say nothing!!! No response feels GREAT! 🙌🏽💖

Have you been in a relationship where you are the only one who understands healthy communication?🙋🏻‍♀️By midlife, we all are very aware of what is healthy and what is hurtful. No excuses!🙌🏽

Do you suffer from, “Rest Guilt?”🙋🏻‍♀️Your worth doesn’t decrease when you take a break. Rest, relax & stear clear of “rest shamers!” 🙅🏻‍♀️🙌🏽

THEIR expectations & the past self often cloud your truth. Tune out the past, the chatter…what brings purpose & meaning to your present, evolved self?💁🏻‍♀️

Nooooo!!!🙅🏻‍♀️Tell your therapist you do not want AI to be involved. It’s a slow and steady desensitization to violating your privacy. What is happening??

I would rather stop being a therapist forever than be required to have a bot listen to your session. 🤖

It’s not that you’re attracting bad people, it’s that you’re allowing them to stay.🙅🏻‍♀️Be clear about who you are & what doesn’t work for you. 🙌🏼💖

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Are you in a midlife transition?🙋🏻‍♀️Rather than letting empty nesting 🪹, divorce 💔, &/or family or health issues define you, explore what YOU want next.💖💃🏻