TRIAD Counseling

The holiday season can be especially difficult when you're grieving. In this blog, therapist Cynthia shares compassionate strategies for navigating grief during the holidays. Learn how to acknowledge your emotions, adjust traditions, honor your loved ones, and find support. Whether you're dealing with the loss of a loved one, divorce, or job changes, this guide offers practical tips for healing and finding peace. You don't have to go through it alone—read the blog for expert advice and comfort.
www.triadcounseling.org/blog/2024/12/17/getting-through-the-holidaysnbsp

We’re excited to welcome Cynthia Bové to the Triad Counseling team! With a compassionate approach and expertise in anxiety, trauma, grief, and more, Cynthia is dedicated to helping individuals and families navigate life’s challenges and find healing. Join us in welcoming her to the Triad community!

Bio
www.triadcounseling.org

Cynthia Bove’

License Master Level Social Worker

Supervised by Tara Bates, LCSW-S License # 54233

A inside look at Triad Counseling! Feel free to let us know what you think!

“Healing Begins With a Single Step Towards Self-Discovery.”

We are here to help you take that step. We have evening and weekend openings for new clients. Please feel free to DM, email, or call.

Hi Everyone,

I am going to start facilitating a Pregnancy Support Group. Please feel free to share with your family, friends, colleagues, etc. Please DM me if you have any questions.

Self awareness is Key 🔑 when it comes to emotional anniversaries. If you are aware you have an anniversary coming or it is happening you can practice applying coping skills you learned with working with a therapist.

Therapy is a great place to start

Free Download! http://bit.ly/PositiveSelfTalkPoster

Free Download! https://bit.ly/FreeCheckInJournal