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Is your diet your medicine as well?

Can Food Actually Be Medicine? These Doctors Say Yes Prescribing produce, crafting meals: More medical schools are teaching students how to cook and use food as a tool for treating patients.

Football camp registration is now for TSU in June. Don't miss out.

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The staff at Mendoza understands that skills only make-up half or less of what it takes to improve and thrive in any sport.

My training and education in psychology/sports psychology, as well as 30 years of mentoring athletes and 7 years of RTT specialized therapy, are why athletes work with me at World Wellness Today to compete at a higher level. WWT is a sports mindset specialist, using proven, pre-game techniques and championship strategies that improve performances and outcomes.

Most athletes and their families invest $2-10k annually to train athletes on the physical skills and provide dozens of game reps. But the attitude, beliefs and mental fortitude to excel is simply overlooked.

Mindset gets 5-10 percent of the time, attention, investment and focus as the physical skills like power, swing technique, speed for stealing bases and chasing down a fly ball.

Yet mindset will improve every part of your life, including academic success, college choices, career income, promotions, successes, leadership, teamwork, long-terms friendships and overall success in love, life and more. So why is a student's mental game virtually ignored?

Mindset must be a priority for any athlete wishing to excel and play in college or professionally.

See what is truly possible for yourself and your athlete. Call us to see immediate upgrades after your first 1-3 appointments.

Terry Carter

AMERICAN IDOL WINNERS
Ladies and Gentlemen,
In the past 3 seasons of American Idol, I have picked the ultimate winner in each season at the Hawaii episodes.
And for 2026, I am releasing my choice to win this massive talent competition.
Please keep in mind that no winner will be official for 3-4 weeks until Top 3 Finale. As I write this, Idol just cut to the Top 14, and voters determine who moves on each week.
FYI: I have no inside info from Luke Bryan, Carrie Underwood, Lionel Richie or Ryan Seacrest. I trust only my heart and my ears. ❤️🤍💜

So let me start with my choice for:
The TOP 3:
•Daniel Stallworth
•Jordan McCullough
•Keyla Richardson

And my 2026 CHAMPION Pick demanded extra consideration due to the talent this year. Congratulations to all of the 2026 contestants! So much talent!
BOTYOM LINE: It comes down
KEYLA RICHARDSON as my choice for 2026 American Idol Champion

Keyla Richardson
Terry Carter
Jelly Roll
Austin County News Online

2026 EGGstravaganza Celebration on Sunday, March 29! Sealy is flooded with happy children and hopeful, smiling faces as the First United Methodist Church of Sealy hosts a 20,000-plastic egg Easter event. Wow!
Thankfully, UDPhotos captured the highlights for us.
The full photo gallery can the UDPhotos website.

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Sealy Softball
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Get ready for an exciting evening at the softball game tomorrow, March 24, 2026! It’s not just any game; it’s Wolfpack Gumbo Night! Join us for some delicious gumbo as we cheer on our team in a home matchup against Crawford.

Expect a fierce competition, as both teams are undefeated in district. Bring your friends and family for a night of great food, community spirit, and thrilling softball action. Let’s pack the stands and show our support for the Wolfpack!

See you there!