Pure Strength Training
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Jay Trigg
NASM Certified Personal Trainer / Nutrition Coach
NRA Certified Handgun Instructor
Texas DPS Certified LTC Instructor
Texas Department of Criminal Justice (Retired)
07/31/2024
The man gives zero fooks to tell it like it is.....
02/20/2024
Sandy is killing it...
Mizelle... Pause squats...
Elbow pain is going away... Finally
Mizelle....
225 lb. for 3...
Amazing....
02/12/2024
Sandy D... in jeans that she hasn't worn in 5 years. And they're a little bit too loose!
Great job on her training and eating!
Mighty Miz...
165 lb front squat at 64 years old. Unstoppable. 100% drive and focus
Mighty Mizelle...
Crazy band tension at the top...
02/07/2024
Leslie B....
Blood sugar totally in control! Taking care of the basics, every day, and taking back total control!
02/07/2024
Sandy D....
Down from 44.5..Hips...
Even with a crazy schedule and high demands on her time, she makes time for herself. Taking care of Sandy to be her best version ever. .
02/05/2024
02/03/2024
Sandy Dee....
Down 20 lb....
Looking HOT! 🔥🔥🔥🔥🔥
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