Lifelong Weight Loss
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A doctor-supervised medical weight loss program using medications, nutrition plans, and therapy to help you lose weight and keep it off.
Lifelong Weight Loss is a doctor-supervised medical weight loss clinic. We don't put you on a diet, we teach you how to change your lifestyle to lose weight and keep it off. We use a combination of medications, nutrition plans, cognitive behavioral therapy, and meal replacements to help you achieve your goals. We're not about quick results that don't last - we're about achieving results that are sustainable and improve your health. Take charge of your health today with Lifelong Weight Loss!
06/22/2025
Getaway to Aspen with my beautiful boys.
05/14/2025
Oh come on. Slapping “plant based” on everything nowadays. Yes, sugar is made from a plant, but that doesn’t make it healthy!
04/17/2025
Proudly representing our team on Houston Rockets Red Day!! First playoff game this Sunday!
04/03/2025
With tonight’s win, the Rockets have clinched the playoffs! So proud of this team and so honored to be managing their performance nutrition.
04/01/2025
Yep, multivitamins are the bomb. I’ve been advising my patients to take one for years, largely due to the COSMOS trial, which is referenced in this title. It is a huge randomized controlled trial of multivitamins and cocoa extract, which has shown cognitive benefit (both on memory and executive function) to taking a daily multivitamin. Now new research shows reducing aging in those taking a daily multivitamin, based on DNA methylation clocks. Amazing!! 🤯
03/30/2025
Wow, potato chips made with olive oil! Found these waiting for me inside my hotel room in Cancun this weekend. Only 3 ingredients: potatoes, olive oil, and sea salt. Delicious! I love that many countries including Mexico add the “excess calories” label to help increase the nutrition literacy of the general population. Of course I don’t encourage regular consumption of potato chips, but a few indulgences on a much-needed vacation are mandatory ;).
03/23/2025
Finally got my home weights set up! I use a combination of body weight and free weights to build and maintain muscle mass. 💪 Had to steal my toddler’s floor mat but I think he’ll live without it!
03/17/2025
Post-lift protein.💪
03/16/2025
Family fun at the Rockets game!
It’s never too early to teach your kids about nutrition! They think it’s so much fun, and it makes them want to eat the food if they know how it helps them.
02/26/2025
For years I have been advocating for higher B12 levels in my patients because of vitamin B12’s importance in brain health. This study validates that the current B12 “normal” cutoffs may not accurately reflect the needs of all individuals. I recommend targeting a B12 level over 400 pg/mL to optimize cognition.
02/18/2025
Packing the kids’ snacks for tomorrow. Edamame & apple for one boy and cashews & pear for the other (no peanuts allowed). Fat & protein paired with fruit to ensure they stay full all day and don’t come home starving!
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Our story
Our goal is to help save someone's parent, spouse, or child from obesity-related medical conditions, including diabetes, heart disease, and cancer. Lifelong Weight Loss is a doctor-supervised medical weight management clinic. We don't put you on a diet, we teach you how to change your lifestyle to lose weight and keep it off. We use a combination of medications, nutrition plans, cognitive behavioral therapy, and meal replacements to help you achieve your goals. We're not about quick results that don't last - we're about achieving results that are sustainable and improve your health. Take charge of your health today with Lifelong Weight Loss!
Category
Address
3100 Weslayan Street, Suite 300
Houston, TX
77027
Opening Hours
| Tuesday | 8:30am - 1pm |
| Wednesday | 8:30am - 5:30pm |
| Thursday | 8:30am - 1pm |
| Friday | 8:30am - 5pm |
| Saturday | 8:30am - 12:30pm |