Break-Brunch

Some pictures from yesterday’s ceremony at I can’t describe how much I loved this moment and how amazing it was for me 🙌 thank you Dr. Saleha,; Dr. Bailey; Mr Robert Lynch; Ms. Crystal and everyone who worked hard to make this possible.

Te comparto la información de lo que aprendimos hoy sobre carbohidratos!

Graduation 👩‍🎓 ceremony 🔜 at the University of Houston College of Business 👩‍💼

Key Tips on Sodium: Control, don't eliminate: Sodium is necessary, but harmful in excess. Read labels: Identifying high-sodium foods is the best way to reduce intake without sacrificing flavor. Cook more at home: Preparing fresh meals allows you to adjust salt levels and use herbs and spices for flavor. Balanced sodium consumption is linked to healthy blood pressure, lower cardiovascular risk, and more stable general well-being. Learning to balance this nutrient is a simple yet powerful step toward a healthier life.