Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.
Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Hoover, AL fitness studio today!
Operating as usual
‼️ FIT FAM ‼️
We unfortunately are unable to run our afternoon classes due to being short handed. We apologize and will comp everyone who has pre-booked in the class.
🗣 PLEASE check other studios around our area like Inverness , Downtown, and Vestavia! They all have similar class times.
✨Make your splats mean MORE✨
5 days until the 1st Annual Orangetheory presented TumTum Tree Foundation 10K, 5K, and 1 Mile Fun Run at Railroad Park. TumTum Tree Foundation supports non-profits that benefit children in Alabama facing life-altering and life- threatening illnesses. We can't wait for you to join us! See you this Sunday April 24th!
Spring Giveaway time‼️ Orangetherory Fitness in Hoover is giving away this Duffle full of goodies valuing over $700.
ONE Lucky Winner will win:
🔥OTF Duffel Bag
🔥1 week FREE OTF @otfhoover classes (non-member Only) & OTF performance tracker
🔥Alabama Outdoor Nalegene, $25 gift card, FREE AO apparel short sleeve shirt or tank ($75 Value)
🔥Elite Nutrition 2 cases of Alani Nu , 2 tee shirts ($70+ value)
🔥1 month FREE Fit 5 Meals ($300) value
✨ RULES to enter ✨
1. MUST follow these accounts
2. Tag 3 friends in the comments below is one entry you can comment as many times as you want
3. BONUS ENTRY- re-share this post to your Instagram story
Giveaway is open now until Tuesday April 28th at 7 PM CDT
(Must live in the Hoover, Birmingham area to win)
✨good luck ✨
Giveaway! Over $2000 value of wine from TumTum Tree Foundation, wine bucket, hat, wine glasses, cutting board, Coravin wine opener, Orangetheory gear and 3 free classes! Like and follow @otfhoover, @tumtumtreefoundation and Tag 2 friends! For an extra entry, share on your story!
Congratulations to our Transformation Challenge winners, James and Katheryn! We are so proud of you both. Way to achieve your goals and give this your all!
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Please see the front desk to claim your prize! 🧡
We can’t go tomorrow without giving it up for your coaches and the @orangetheorybros who helped make Club OTF first!
Make sure you book your class! Spots are still available!
2022 is right around the corner! Sign up for your first free class today!
Be your best self in 2022—5 ways Orangetheory will help you reach your full potential [VIDEO] | Bham Now Want a little help on your journey to become the best version of yourself in 2022? Orangetheory has you covered.
Check it out! 👇🍊
A first-timer's guide to Orangetheory & one can't-miss special Ever thought about joining Orangetheory? 💥💥 One new member is sharing his experience here:
Morgan Cheek found community at Orangetheory—hear her powerful story Navigating tragedy, finding community and caring for her physical + mental health. Hear Coach Morgan Cheek's OTF story here:
Did someone say National Coaches Day?! We love our OTF Hoover coaches and we know you do too! So let’s show them some love in the comments 👇🧡🍊
It's time for pumpkin spice + push ups—welcome fall with Orangetheory Believe it or not, fall is nearly here! 🍁👻We're getting back into the swing of things with Orangetheory 💪
Get hype: Orangetheory is rockin' your workout in a whole new way (VIDEO) Watch what happens when you combine a great workout with exceptional coaches + community. 🔥
Don't fall for these 5 fitness myths this summer—a local professional gives us the right advice | Bham Now A Birmingham Orangetheory coach gave us advice on which fitness myths to ignore when reaching our goals in a healthy and sustainable way.
Hailey challenged herself for better results + Orangetheory didn't disappoint | Bham Now The 2021 Transformation Challenge at Orangetheory helped a local resident crush her goals and stay motivated—learn how to be a part of it, too.
What’s up, Fit Fam! Tomorrow we have our Luck of the Draw workout! Come to class ready to celebrate St. Patrick’s Day and wear GREEN 💪☘️
Hey guys, just a reminder that Monday is the 1-Mile Benchmark! Make sure you’re booked so you can track your progress! 🏃♀️🏃♂️🏃
Could you meet your soulmate through Orangetheory? These couples found love at first row | Bham Now Is there such things as Orangetheory love? These couples found it. You can too when you sign up for your first class at your nearest studio.
Hey Hoover Fit Fam! Don’t forget that starting yesterday, everyone now has to wear their masks in the lobby.
You will need to wear them to enter the building, and then head straight to the lockers or into the studio. You do NOT have to workout in them. But after the workout, please put them back on as you grab your stuff to exit the building.
Burn Bowl 2020 is here! Over the next 12 days come and burn for your team!
PSA ‼️‼️‼️ FROM COACH ALEX REGARDING HELL WEEK 2020
What a joy it was this week to see so many members achiever Personal Records and doing something they had never done before!
Managing Stress Levels. Back at it Challenge: Week 7
Back at it Challenge: Week 6
Do you need to increase your physical activity levels? Here are some tips to help
bhamnow.com Try to prove these myths about Orangetheory wrong after hearing about a newbie's experience and a long-time member's thoughts.
OTF Hoover! The schedule for next week has been updated and the schedule for the first 2 weeks of June is up. We are moving to a 3G format and will be opening classes up to 18 members starting Tuesday next week.
Starting in June all classes will be 60min 3G classes. Get pre-booking!!!
First day back! 💪🏼 Time to reassess those goals and get back on track!
If you had to choose, what would it be — cardio, strength or core? The good news is, you’ll get all three in your next Orangetheory At Home™ Hometown Edition. As we venture to Canada,
prepare to be inspired by SEVEN coaches: Coach Ian from OTF Fort York, Toronto, Ontario, Canada; Coach Konrad from OTF Grande Prairie, Alberta, Canada; Coach Mark from OTF St. John’s, Newfoundland, Canada; Coach Reem from OTF Calgary South, Alberta, Canada; Coach Sophia from OTF Boucherville & Quartier Dix30, Quebec, Canada; Coach Mark from OTF Lethbridge and Medicine Hat, Alberta, Canada; and Coach Matt from OTF Calgary North, Alberta, Canada. Click this link to view the full workout.
We want you to know we’re going ALL OUT to ensure the studio is clean and safe 🍊 @ Orangetheory Fitness Hoover
Your gluteus maximus will be looking very gluteus minimus after you conquer tomorrow’s lower body workout. In between exercises that focus on your lower half, expect some signature interval training, cardio and core work to optimize your results. We see some serious Splat Points in your future, so don’t forget to wear your OTbeat™. Click this link to view the full Orangetheory At Home™.
We’re ready! We just walked through the new procedures for executing the best one-hour workout in the country 🍊💪🏼 Can’t wait time see everyone in 5 days!
In your next Orangetheory At Home™, you’ll kick things off with some coordination and core stability work before pumping up your back and biceps. Grab a chair for this one (no, not to sit on). You’ll be using it for a few rounds of Pushes and All Outs. Click this link to view the full upper body strength and core workout.
6 days until we’re back under the orange lights! Our staff is back in the studio today getting adjusted to the new normal 😷 Check our story for a few changes you can expect once we reopen. Click the link in our bio to view the full list of updates and FAQs.
We’re headed to the hometowns of Coach Jen from @Orangetheory Fitness Grandview, Coach Sherilyn from @Orangetheory Fitness Reno and Coach Jake from @Orangetheory Fitness Albuquerque - Midtown for 41 minutes of cardio, core and strength work. Here’s the kicker … as we double the time for each strength exercise, challenge yourself to double the rep count. Are you up for it? Check our feed to view the full Orangetheory At Home™ Hometown Edition.
Orangetheory Fitness is a global fitness community that empowers its members to achieve life changing results. Its one-hour, full-body workout focuses on endurance, strength and power, and utilizes heart rate-based interval training, which is scientifically proven to burn more calories post workout. Every class is led by a professional coach and features heart rate monitors to provide real-time results and inspire athletes of all levels to achieve their fitness goals. Orangetheory opened its first location in Alabama in 2014, and currently has 15 locations across the state and more than 1,000 locations around the world.
Alabama's leading Sports Performance Training Facility ft. NFL, MLB, MLS Pros down to amateur athletes | Heart. Mind. Soul. Strength. | Mark 12:30
"Building a Healthy Community" Staffed Hours: Mon-Thurs 9am-12pm, 4-7pm Fri 9am-12pm Sat 8-11am Other times available by appt
24/7 Infrared Fitness Studio �
Located in the Trace Crossings Shopping Center next to Publix just off Stadium Trace & Highway 150
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Personal Training/ weightloss and health managemeant. We are not your typical gym.Non-intimidating atmosphere. Specific programs taylored to fit your individual health needs.
Strength Training.Aerobic Conditioning.Weight Management