Murphree Massage, LLC Lori Murphree, LMT, NCTMB

My apologies, I will be closed until June 21, 2022. Thank you for your understanding.

Murphree Massage will be closed May 25th at 2 pm through June 1. Thank you.

As of March 15, 2022 there will be a price increase. This is not something I want to do, but I need to do it. I have not changed my prices in over 10 years. I have never asked to add tax or a credit card fee.

One hour will now be $75 - This is cheaper than adding 10% tax plus a 3% credit card fee.
I feel this is a fair price increase.

I appreciate your business. You all have kept me going since 2004. (2004 a massage was $60) Many of you have been with me since then. I am so grateful. THANK YOU- Lori

Murphree Massage will be closed March 20 - 27 with limited call back/texts during this time. I'm sorry for any inconvenience. Thank you for your support /business.

Due to unforseen reasons, I will be out of the office for the rest of the week. If you need gift certificates, please go to my website or text me. I will arrange pick up if needed. Merry Christmas! Happy Holidays. Find a reason to smile. THANK YOU FOR YOUR BUSINESS

Open heart, open mind

Effective Monday, May 18: If you have a previously scheduled appointment, I will honor it. If you need an appointment or want to verify your appointment, please text or call me. Thank you. WELCOME BACK!

Your reminders while we go through quarantine: Drink water. Get out in your yard/sun when you can. Find something to smile about. Music can help your mood. Take a warm bath. Stretch. Turn the news off, pick one time per day to update - I promise they will repeat. Check on people or call people if you are the one needing to be talked to. It's ok to not be ok. Get help, call someone...even if it's a help line. @Lori Bowman-Murphree

Stress relief breathing. You can do this before your meals too.
To use the 4-7-8 technique, focus on the following breathing pattern:
empty the lungs of air.
breathe in quietly through the nose for 4 seconds.
hold the breath for a count of 7 seconds.
exhale forcefully through the mouth, pursing the lips and making a “whoosh” sound, for 8 seconds.
repeat the cycle up to 4 times.

So you love the way my massage cream feels?I have a deal for you...PM me or text me if you want a $60 one hour massage and a take home jar of cream. You pay now and get your massage after I reopen or I will mail you a gift cert if you wish to give it to a friend.

I want to thank my clients for being so great and understanding. I have just received the official state mandate to close until April 17. Thank you for your support. I can't wait to see you again. Until then...Be safe. Stay healthy. Drink your water. Stretch. Get out in the sun some if you can (fresh air).
Best wishes and love to you all,
Lori Murphree

Hydrate. Walk outside. Don't give into fear. Try kid's yoga, no matter how old you are. Stretch. Learn something new. Pray- Meditate - do things that give you peace. Be kind.

Holiday gift certificates are in!!

This is so exciting for me! My kids have decided to go to camp this year. This is HUGE for my oldest. She doesn't like to be away from home. She will also be adding horse camp this summer for 3 afternoons. How exciting. After having a dance injury, she has finally found something she loves. Sooo...in order to pay for it all, I will be adding 2 Sundays to my open times. One in May and one in June. If you are interested in having a Sunday massage, please let me know and I'll get you the info. Thanks!!

2019 calendar has been ordered! Thank you for a wonderful 2018!!

Homemade gifts and music are great gifts for any time

REMINDER: Water your tree and water your body/brain.
MERRY CHRISTMAS

Christmas gift ideas: the new owners of the Planet Smoothie on Highway 280 do not disappoint. They are wonderful people and make great smoothies! They have gift cards for Christmas. Check them out.

Holiday gift ideas:shop small business, massage gift certificates, check out Infused on Highway 280, and check out the Pantry on Dexter Avenue. None of these will disappoint!

www.google.com

The holidays are upon us and for many it can be an emotional time. If you need assistance getting past the hard emotions, consider speaking with Don Milton. He has introduction videos on his website if you are interested in seeing what he is all about.
http://www.eftvideotutorials.com/eft-for-grief/

google.com

Thank you to everyone who has been supportive and kind while I was out. I am back and trying to sort my schedule. Please feel free to text me.

Moriah Therapeutic Massage is moving in!1(256)738-0829
15 Southlake Ln HOOVER, AL
We will share the same entrance. She is suite 260 & I am suite 270. (205)283-1185 Lori

Thank you for allowing my daughter to join in the fun last night. She enjoyed it and was so proud. I can't wait to try the cake! Yum, strawberry.

real time pain foot cream/lotion for office

Great to finally meet these guys. We came out with soda bread and lemon-poppyseed muffins. Piper & Leaf tea too. They were super sweet to my daughter, an aspiring (current 4th grader) baker (culinary chemist). THANK YOU!

Amazing flavors and kind people. Recommend!! Olive oils and balsamics for everything! (Ice cream, water, salad, veggies, meat, fish, etc)

Met Cindy at Yoga Loft, Alabaster. She has a beginner's class.