Studio G Pilates

Studio G Pilates

Boutique pilates studio in Homewood specializing in personalized pilates, myofascial release,active isolated stretching & holistic health. No judgment zone

Pilates boutique in Central Homewood focused on providing invigorating and transformational workouts to align the mind, body and spirit.

Operating as usual


Don’t forget we offer virtual appointments if you’re ever stuck at home with a sick child, quarantining, bad weather, or just prefer to workout at home. #pilatesanytime #noexcuses #lovehowyoufeel

Don’t forget we offer virtual appointments if you’re ever stuck at home with a sick child, quarantining, bad weather, or just prefer to workout at home. #pilatesanytime #noexcuses #lovehowyoufeel


Do you have #scoliosis or know someone who does? If so, you know it’s not a quick fix, but it can be healed! Notice the centering happening in her body as she seeks balance between the two hips, working to pull the apex of the scoliosic curve back to center. So proud of you, @ddlefty, for all of your hard work and willingness to stick with it! You are so strong, beautiful, and perfect! Way to go!!! 👏 👏 👏


More work with my girl @carolinefranco101 this morning. Working the butt from multiple angles is key to keeping a healthy hip joint 🍑Happy Friday, folks!


Back to extension with my girl @carolinefranco101. A little birdie told me I need to post more so here you go 😘. Remember progress not perfection. One day at a time, one step at a time, one breath at a time


Extension of the cervical and thoracic spine is so hard for me right now due to postpartum life carrying my toddler who is growing and all over the place! I teach others everyday but rarely get the opportunity to take a private myself and practice what I preach! Every time I finish a private with @carolinefranco101 I feel like a new person. Pilates truly is therapy for so many different reasons. It helps my mental health, my emotional well-being, my spiritual connection, and my physical body. I don’t know where I would be without Pilates. I’m going to miss this girl when she goes back to college. She has changed my life and my spine and my pelvic floor in just a few short months. If you haven’t booked a private with this gem of a teacher yet, I encourage you to do so before August 5! You won’t be disappointed! I love you, Caroline! We are going to miss you so much! 😢


Come join us on Friday, June 11th @ 12:15pm for an hour during lunch to discuss Whole Body Health. Take your knowledge to the next level! First 8 to register receive in-person tickets. Workshop will be broadcast via zoom 🤸🏼‍♀️

Come join us on Friday, June 11th @ 12:15pm for an hour during lunch to discuss Whole Body Health. Take your knowledge to the next level! First 8 to register receive in-person tickets. Workshop will be broadcast via zoom 🤸🏼‍♀️

Photos from Studio G Pilates's post 04/10/2021

We dedicated sweet Jack today to Jesus ... thank you Craig and Sherri Parrish and all of our friends and family for coming! We love you so much! #godisgreat #loveabounds @ Belle Meade Plantation


Do you want to become a Pilates instructor or know someone who does? Pilates G Method Reformer Training is unlike any other because it is integrative and intuitive. Taught from a holistic perspective of mind/body/spirit, Genevieve equips you with a thorough understanding of how to move, educate, and live in alignment with pilates principles. Call, text or DM here for more information or to answer any questions. #reformertraining #pilatestraining #birminghampilates


Pilates Teacher Training ... what are you waiting for? Call/Text 205.440.1001 for details


My 11 month old had a high fever last night and I used #peppermint and #lavender with a carrier oil on bottom of his feet and lavender on his spine. Less than 24 hours later he was back to his healthy self. Couldn’t help but share how helpful it can be to have #essentialoils in your home especially on a Sunday night when the doctors offices are closed 😳


Thank you @angeholley and @thepilatesphere for the note #challengeaccepted #womenrock


Thank you for a great class this morning @stewart.ryanc! Feels great to get pilates on a beautiful Friday morning! ☀️


Took a CPR course tonight
#alllivesmatter @ Birmingham, Alabama


Anyone out there looking for a new face wash? I’m pretty obsessed with this. It’s a mineral oil that takes off all grease and makeup and doesn’t strip your face of moisture. Thinking of that late night climb into bed I really don’t want to wash my face feeling but one product and you’re done! DM if you are interested in trying! New orders are placed on the 5th of every month #youngliving #naturalwellness #beauty


You are more in control than you think! Use your power for good!


Everyday essential oils vs. Drugs
#chooselife #choosehealth #choosejoy Free samples for anyone interested in trying! Just DM me 🌈


Did you know this is #youngliving’s version of an #antibiotic? Yes that means instead of taking a prescription, you can take these three oils internally to rid the body of bad bacteria without harming your gut #youngliving #essentialoils #healyourbody #naturally *DM me for the formula to take antibiotic **Also we do have limited amount of these oils available now for purchase if you need any ***Remember this is only possible with therapeutic grade essential oils must be therapeutic grade to take internally


Coincidence? 🤔


Thanks @familywellnesschirobham for the reminder that we are in control of our health and well-being! Praise God we are not robots! We have the ability to think for ourselves and use common sense! 🙌🏻👊🏻 Now ... Pilates!!!! 🤸🏼‍♂️


👊🏻Yes! Truth will prevail and “my teachings will reach the masses and be adopted as universal”. Here we go, folks! #JosephPilates


Yes! 🙌🏻 Can’t wait to get back into #alignment! Pilates, here I come! Pull it in from your deep core to find your true #center which is your #Home 🌈


A family that #pilates together stays together 👶 We miss and love everyone!


Lower back killing you? Click on the link in our profile to view a self-release and stretching session that you can do at home to feel better now. 12 minutes to #feelgoodnow. Don’t forget to subscribe to our You Tube Channel for more helpful tips to #curethecoronavirusblues #pilatesgmethod


What do you need most right now?


Jack, what do you think about Coronavirus?


Insist on #loveoverfear


I’m really appreciating Young Living’s Seedlings Calm oil right now. Intended for young children but this mama is using it for herself. I really love the Seedlings line, particularly the #babywipes and #babywash. DM me if you want me to order you any for April. As an avid #lavender lover, this oil takes the cake!
#youngliving #seedlings #becalm
Add a couple of drops to your bath and relax 🛀 Love 💜 G


Aromatherapy during pilates. Breathe in eucalyptus #essentialoils to expand the lungs and find a deeper connection to your diaphragm. Did you know that viruses love the lower level of the lungs bc it tends to be a weaker area if you are not practicing deep diaphragmatic breath? How do you boost your immune system and stay free of colds and viruses? Learn to breathe correctly! We sell #younglivingessentialoils at our studio. Call, text or DM to purchase. 205.440.1001 #stayhealthy #staystrong #bewell


Need a #stockingstuffer? Share the #pilateslove with someone special and get private lessons for $50. Limit of 3. Expires 3/31/20. Available for purchase until 12/31/19. #getitwhileitshot #christmas #pilates


Stocking stuffers! 🎄
$50 privates 🤭!!!
Limit 3, New & Existing clients, exp 3/31/20
DM or text 205.440.1001 to purchase
#merrychristmas #happynewyear #weloveyou


So proud of our newest graduates 🎓 of Studio G Pilates’ #mattraining! We had a blast this weekend and can’t wait to #takeittothemat on Monday! 💪🏻#ilovemyjob #pilatesforlife #thegmethod #thankyoufriends #weloveyou ❤️


Want to be an instructor or learn more to enhance your personal practice! Studio G Pilates announces mat training last weekend of April! DM or text/call 205.440.1001 to reserve your spot. #pilatestraining #pilatesisforeverybody #matpilates #mymatgoeswhereigo


Does Bryce Brown #dopilates? Because he’s #intheair for a #three with a #starjump to shoot from #center with #balance and #control. Look at that! I just named 3️⃣pilates #principles #inaction 😉! Go Tigers, Go! 🏀Pilates is for EVERYBODY! 🏆 First time in history AU Basketball has been in the #finalfour #marchmadness #makinghistory #collegeathletics #gmethod


Do you know anyone who suffers from #diastasisrecti? Many will tell you there is no cure. #Thinkagain. The body’s natural response is return to center. The #PilatesGMethod helps you return to center by activating from the deep, aka “the core”, and is a #naturalcure for any kind of separation including the #abdominals

Call/Text 205.440.1001 for questions or a free consultation

Videos (show all)


Young Living Essential Oils and products, non-skid socks



Homewood, AL

General information

Sign up for all group classes on our website at If you are a beginner or interested in private pilates lessons, please call or text the studio at 205.440.1001 to schedule your appointment.

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 9am - 10am
Sunday 5am - 1pm
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