Ponte Therapeutic Massage

Ponte Therapeutic Massage

Comments

Extremely knowledgeable and professional. If you are an athlete looking for additional recovery tools, go here! Or if you are a person in need of an awesome massage, go here!

Combining the best of Swedish, Deep Tissue, Neuromuscular and Sports techniques for an individual massage that's as unique as you are!

Operating as usual

Photos from Ponte Therapeutic Massage's post 09/14/2021

Oh the pain and misery we all must face when it’s time for the last Tuesday Night Trails of the season @redmountainpark! But before you text your therapist for an emergency appointment, be sure to come out tonight for a special TNT complete with Hoka shoe demo, after party at Overtime Grill&Bar and lots super cool prizes from @alabamaoutdoorsofficial, Ponte Therapeutic Massage, Trak Shak and so many more!
Just show up at 5:45pm (5:30pm if you want to test drive some Hokas.) Running and walking start right at 6pm. All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

09/12/2021

Just in case you were unaware (by some weird fluke)….this Tuesday will be the final Tuesday Night Trails @redmountainpark of the season. 😭 Yes, it’s sad but…thanks to the wonderfully supportive people @alabamaoutdoorsofficial and so many others, we’ll have some pretty cool prizes at the after party at Overtime Grill & Bar including some free race entries. We’ll also be doing our annual gear exchange so bring any hiking/camping/trail running gear you have no use for and leave it for someone who can use it while you look through everyone else’s castoffs for something better.
And as if that wasn’t enough, it’ll also be Hoka demo night. So get here by 5:45pm if you want to test drive some Hokas. See you there!
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Just in case you were unaware (by some weird fluke)….this Tuesday will be the final Tuesday Night Trails @redmountainpark of the season. 😭 Yes, it’s sad but…thanks to the wonderfully supportive people @alabamaoutdoorsofficial and so many others, we’ll have some pretty cool prizes at the after party at Overtime Grill & Bar including some free race entries. We’ll also be doing our annual gear exchange so bring any hiking/camping/trail running gear you have no use for and leave it for someone who can use it while you look through everyone else’s castoffs for something better.
And as if that wasn’t enough, it’ll also be Hoka demo night. So get here by 5:45pm if you want to test drive some Hokas. See you there!
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

09/07/2021

Almost there!! That’s right, we’re almost at the end of the season for Tuesday Night Trails @redmountainpark. That means you only have two chances left to experience the unbridled thrill of walking and running trails with strangers until next spring. So be sure to show up tonight at 5:45pm for a 6pm start and definitely be sure to show up next Tuesday for the year end TRAIL EXTRAVAGANZA complete with super cool giveaways at the after party. All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Almost there!! That’s right, we’re almost at the end of the season for Tuesday Night Trails @redmountainpark. That means you only have two chances left to experience the unbridled thrill of walking and running trails with strangers until next spring. So be sure to show up tonight at 5:45pm for a 6pm start and definitely be sure to show up next Tuesday for the year end TRAIL EXTRAVAGANZA complete with super cool giveaways at the after party. All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

08/31/2021

Sure learning to dance the Schuhplattler is a great way to get exercise and feel really ALIVE!! But alas, there are no Schuhplattler dance studios to be found in the entire Birmingham area. (I’ve checked.) So you might as well spend your Tuesday night doing the next best thing - running and waking Trails @redmountainpark. All you have to do is show up tonight at 5:45pm and by 6pm, you’ll experience that ‘new lederhosen’ feeling.
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Sure learning to dance the Schuhplattler is a great way to get exercise and feel really ALIVE!! But alas, there are no Schuhplattler dance studios to be found in the entire Birmingham area. (I’ve checked.) So you might as well spend your Tuesday night doing the next best thing - running and waking Trails @redmountainpark. All you have to do is show up tonight at 5:45pm and by 6pm, you’ll experience that ‘new lederhosen’ feeling.
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

08/24/2021

Great News!! The nice people @altrarunning are bringing us the latest in trail running technology tonight at Tuesday Night Trails @redmountainpark! Try to show up a little early if you want to test drive their footwear. Just be careful… you may run TOO fast once you get those babies on your feet.
5:45pm meetup (shoot for 5:30pm if you want to shoe demo.) Running and walking start at 6pm.
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Great News!! The nice people @altrarunning are bringing us the latest in trail running technology tonight at Tuesday Night Trails @redmountainpark! Try to show up a little early if you want to test drive their footwear. Just be careful… you may run TOO fast once you get those babies on your feet.
5:45pm meetup (shoot for 5:30pm if you want to shoe demo.) Running and walking start at 6pm.
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

08/17/2021

NOTE: The Altra shoe demo has been postponed until next week due to illness.
———————————————————Yeah, we know just how excited you are that school’s back in session. But in your unbridled enthusiasm to hit the books, don’t forget about everyone’s favorite academic pursuit - recess!! We’ve got it for you right here @redmountainpark. Just show up tonight at 5:45pm and by 6pm you’ll be having so much fun you just might decide to change your major from something cerebral (like engineering) to something more earthy (like massage therapist.)
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

NOTE: The Altra shoe demo has been postponed until next week due to illness.
———————————————————Yeah, we know just how excited you are that school’s back in session. But in your unbridled enthusiasm to hit the books, don’t forget about everyone’s favorite academic pursuit - recess!! We’ve got it for you right here @redmountainpark. Just show up tonight at 5:45pm and by 6pm you’ll be having so much fun you just might decide to change your major from something cerebral (like engineering) to something more earthy (like massage therapist.)
All are welcome!
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

08/10/2021

There are lots of ways you and your friends can improve your balance and coordination. For sure, some methods are more thrilling than others but to my way of thinking nothing’s as thrilling as Tuesday Night Trails @redmountainpark. Just show up at 5:45pm and by 6pm you’ll be running and walking your way down the trails with such smooth, confident form the talent scouts from Cirque du Soleil will be begging you to join!
SPECIAL NOTE: Next week Hunter from Altra Running will be doing a trail shoe demo so..plan to come early and get a free trial run in some amazing footwear.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

There are lots of ways you and your friends can improve your balance and coordination. For sure, some methods are more thrilling than others but to my way of thinking nothing’s as thrilling as Tuesday Night Trails @redmountainpark. Just show up at 5:45pm and by 6pm you’ll be running and walking your way down the trails with such smooth, confident form the talent scouts from Cirque du Soleil will be begging you to join!
SPECIAL NOTE: Next week Hunter from Altra Running will be doing a trail shoe demo so..plan to come early and get a free trial run in some amazing footwear.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

08/03/2021

There are all kinds of ways improve your health but going through life on the ‘Whole Iron Diet’ shouldn’t be one of them. Instead, we recommend running and walking at Tuesday Night Trails @redmountainpark. It’s loads of fun for everybody and best of all, you get to keep most of your teeth.
Meetup at 5:45pm; run/walk starts at 6pm.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

There are all kinds of ways improve your health but going through life on the ‘Whole Iron Diet’ shouldn’t be one of them. Instead, we recommend running and walking at Tuesday Night Trails @redmountainpark. It’s loads of fun for everybody and best of all, you get to keep most of your teeth.
Meetup at 5:45pm; run/walk starts at 6pm.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

07/27/2021

Due to the preponderance of lighting, Tuesday Night Trails @redmountainpark is officially cancelled tonight. 😭 See you next week! 😃

Due to the preponderance of lighting, Tuesday Night Trails @redmountainpark is officially cancelled tonight. 😭 See you next week! 😃

07/27/2021

Unfortunately, not all of us have the financial capital required to experience weightlessness in space. Thankfully, we can all enjoy the next best thing: Tuesday Night Trails @redmountainpark! Just show up at 5:45pm and by 6pm you’ll be walking and running down trails so fast, you’ll probably get airborne and you may even feel like you’re on top of the world!!
(Individual results may vary.)
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Unfortunately, not all of us have the financial capital required to experience weightlessness in space. Thankfully, we can all enjoy the next best thing: Tuesday Night Trails @redmountainpark! Just show up at 5:45pm and by 6pm you’ll be walking and running down trails so fast, you’ll probably get airborne and you may even feel like you’re on top of the world!!
(Individual results may vary.)
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

07/20/2021

It’s all about the attitude! There may be a touch of moisture in the air but that’s no reason to let it dampen your spirits cause Tuesday Night Trails @redmountainpark will be happening rain or shine. Just show up at 5:45pm and by 6pm you might actually feel your normally sunny disposition shining brighter than ever. All are welcome!!
PLEASE NOTE: We WILL cancel if there’s a likely chance of lightning. If that should happen we’ll post it here.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

It’s all about the attitude! There may be a touch of moisture in the air but that’s no reason to let it dampen your spirits cause Tuesday Night Trails @redmountainpark will be happening rain or shine. Just show up at 5:45pm and by 6pm you might actually feel your normally sunny disposition shining brighter than ever. All are welcome!!
PLEASE NOTE: We WILL cancel if there’s a likely chance of lightning. If that should happen we’ll post it here.
So many thanks to @alabamaoutdoorsofficial for co-sponsoring with us at Ponte Therapeutic Massage again this year. Below is a link to their online waiver.
The following Covid Precautions will be in place:
- No communal water/Gatorade will be provided. PLEASE BRING YOUR OWN FLUIDS.
- Prior to the run, please do not congregate within 6 feet of the main entry walkway.
Pontemassage.com
#runBUTS
#pontemassage
#beoutdoors
#alabamaoutdoorsofficial
https://fb.me/e/Gcct8p9b

Category

Telephone

Website

pontemassage.com

Address


1820-B 28th Ave South
Homewood, AL
35209

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5pm
Wednesday 8:30am - 7pm
Thursday 9am - 8:30pm
Friday 8:30am - 4pm
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