Blissful Heights Integrative Medicine

Blissful Heights Integrative Medicine is now Birmingham’s 1st Premier Integrative Medicine Center.

Centrally located in Homewood, Blissful Heights is Birmingham's complete source for yoga therapy, acupuncture, ayurveda, nutritional analysis, energy healing, and more.

10/08/2021
05/23/2020

Don’t miss this amazing cooking class where we will share ancient secrets to strength, immunity and energy. Register now!
Tiny.cc/holistichealth

05/04/2020

At-Home Healing Retreat: Ayurvedic Secrets to Healing Foods Supporting Immunity, Strength & Resiliency
Wednesday, 10am

Imagine a cooking class that will teach you in less than an hour to make an entire meal for you and your family based on the strongest healing diet! It's derived from ancient wisdom and evidence-based research. There is still time to sign up for this exciting healing foods cooking class which is perfect for what we all need at this time! On Monday I’ll drop off the healing foods packages that have been ordered in time for you to look over it before the class.

For only $60 you'll receive an entire package of all the ingredients you'll need to make at least five different meals from the healing foods diet! Everything you'll need is included: Fresh ginger, fresh turmeric, fresh vegetables, yellow lentils, rice and all the spices and herbs to make these wonderful healing foods. Have your Instapot or favorite soup pot ready and ghee or butter and olive oil, too. You may also want your favorite herbs on-hand. You can follow along during the class and prepare the meal, or just watch and enjoy the class and prepare the meal later!

Cost for the session is $50, and the supplies package is $60. Please email or call me to reserve your spot. I can't wait to see you there!
(205) 533-4883
[email protected]

04/28/2020

Join me TOMORROW for a Self Care At-Home Healing Retreat! Increase your immunity, strength and resiliency for better health and wellness! This class will teach you how to best use the healing and preventative products and how to make them yourself so you can continue to use them in the future!

Self Care, Wednesday at 10am
"You have to give to yourself in order to give of yourself."
You'll learn to prepare bath salts with herbs and flowers that can also be used for foot soaks, healing oils for the face, body and hair and a detox mask for the face and body! This fun class will empower your wellness by teaching you to prepare your own products. It will be a fun and relaxing class! You'll receive elderberry syrup, herb and flower Himalayan bath salts, facial healing oil, a beautiful gift basket and a special gift of a wellness tea. Instructions will be included!

Cost for the session is $50, and the supplies package is $60. If you can't attend live, you can purchase the recording and/or supplies only. Please email [email protected]
or call me at 205-533-4883 to reserve your spot in the Self Care At-Home Retreat. I can't wait to see you there!

04/25/2020

Join me for a Self Care At-Home Healing Retreat! Increase your immunity, strength and resiliency for better health and wellness! This class will teach you how to best use the healing and preventative products and how to make them yourself so you can continue to use them in the future!

Self Care, Wednesday at 10am
"You have to give to yourself in order to give of yourself."
You'll learn to prepare bath salts with herbs and flowers that can also be used for foot soaks, healing oils for the face, body and hair and a detox mask for the face and body! This fun class will empower your wellness by teaching you to prepare your own products. It will be a fun and relaxing class! You'll receive elderberry syrup, herb and flower Himalayan bath salts, facial healing oil, a beautiful gift basket and a special gift of a wellness tea. Instructions will be included!

Cost for the session is $50, and the supplies package is $60. If you can't attend live, you can purchase the recording and/or supplies only. Please email [email protected]
or call me at 205-533-4883 to reserve your spot in the Self Care At-Home Retreat. I can't wait to see you there!

Photos from Blissful Heights Integrative Medicine's post 04/19/2020

Please make plans to join Denise Ginsburg this Wednesday at 10am for her Art Journaling At-Home Healing Retreat!

Thomas Merton said it perfectly, “Art enables us to find ourselves, and lose ourselves at the same time!" Whether you journal daily or have wanted to begin art journaling, this class allows you to dive deeper in your own journaling practice! During this stressful and traumatic time, we can use art journaling for our own healing and to find meaning, and answers. You will receive a book for sketching and journaling and an art kit including special colors, a sketching pencil and more for the first class. You'll also receive a beautiful spiritual vision board and envelope filled with quotes, words, photos and more! This class will feature Dariana Dervis as our guest teacher.

There are many ways to attend! Live on Zoom, via recorded session, or purchase the supplies only with instructions. Contact Denise at [email protected] for more information or to register, or call 205-533-4883.

03/28/2020

30 Minute Reminder!

This live webinar with Denise Ginsburg and Victoria Hirsch is about to start! Don't miss it!

Click here to join! http://tiny.cc/Boost-upImmunity
Boost Immunity with Healthy Practices: Ayurveda & Meditation

03/28/2020

LIVE WEBINAR TODAY - Boost Immunity with Healthy Practices: Ayurveda & Meditation

Register Here: http://tiny.cc/Boost-upImmunity

Denise Ginsburg and Victoria Hirsch will bring you natural suggestions on ways to support your immune system by maintaining a healthy daily routine, foods and herbs to incorporate into your diet, learn the tools to manage stress and anxiety, as well as a guided meditation.

Don't miss this!

03/27/2020

Health and happiness are so important, especially now in these stressful and unprecedented times. Join Denise Ginsburg and Victoria Hirsch TOMORROW at 11:30am for a new webinar on healthy habits that boost immunity and reduce stress and anxiety:

Boost Immunity with Healthy Practices: Ayurveda & Meditation

REGISTER NOW: http://tiny.cc/Boost-upImmunity

03/03/2020

If for years you have experienced anxiety, feel over-exhausted, emotionally drained, depressed, sad, feel stuck and don't know how to move forward, or are in pain or need an overall energy boost, this is your time to heal. I'm offering two-day Healing Retreats that will rebuild your resources so you can gather your strength and be prepared to face whatever life brings your way. Each day is planned to balance all levels of your being so you can find freedom and healing.

The retreat will begin with Yoga Therapy for Morning, Mindful Meditation, Centering with Intention and Journaling. Then Yoga Therapy for Emotional Release will help you process everything you've done that day. A delicious lunch will be provided, including instruction from a nutritionist. After lunch, we'll create memory boxes or spiritual vision boards for you to take home. In the afternoon, I'll provide individual energy and body work consisting of massage and Ayurveda. Sunday will include yoga therapies, art and a beautiful closing ceremony.

Save your spot NOW!
Call or Text 205-533-4883 or email [email protected].

01/21/2020

We have to begin now to change our culture and acknowledge how we heal from grief and trauma. In our culture, we are pushed to move through and get over things quickly. But we know now that unresolved emotions are held in the body.

We must feel so we can heal, and if we don’t, we can become physically and emotionally ill. Research has shown that although there are five stages of grief (denial, anger, bargaining, depression and acceptance), we all go through the stages differently and not in that specific order. Most of the time the stages come in waves.

YOGA THERAPY FOR EMOTIONAL HEALING (TM) is medically proven to heal in profound ways. Call today, and feel the difference in just one session. Know you have hope to heal through this gentle approach with mind and body therapies.

01/04/2020

Have the stress and demands of the holiday season taken a toll on your whole being and left you feeling exhausted and run down? For so many, immune systems are depleted, and we feel worn out. Now is the time to rebuild your resources and resiliency both physically and emotionally. Contact me today to begin my whole-body-and-mind approach to physical and emotional healing. Here are some of the ways I can help you on your healing journey.

01/02/2020

We have to begin now to change our culture and acknowledge how we heal from grief and trauma. In our culture, we are pushed to move through and get over things quickly. But we know now that unresolved emotions are held in the body.

We must feel so we can heal, and if we don’t, we can become physically and emotionally ill. Research has shown that although there are five stages of grief (denial, anger, bargaining, depression and acceptance), we all go through the stages differently and not in that specific order. Most of the time the stages come in waves.

YOGA THERAPY FOR EMOTIONAL HEALING (TM) is medically proven to heal in profound ways. Call today, and feel the difference in just one session. Know you have hope to heal through this gentle approach with mind and body therapies.

12/29/2019

Mind-Body Therapies for Grief, Trauma & Depression using Yoga Therapy for Emotional Healing™

If the holidays were a difficult time for you due to past loss, trauma or unresolved emotional traumas, now is the time to begin to heal.

Yoga Therapy for Emotional Healing is a profound healing program that uses a gentle personalized approach to assist in processing and transitioning through pain, loss, grief and trauma.

Contact me today to start your healing journey.

Events - Practice Works 11/21/2019

TODAY - Lunch and Learn: Wabi Teas | The Ritual of Retreat with Denise Ginsburg, from noon to 1pm.

Don't miss this unique opportunity to learn how to protect yourself and your family from illness and stay healthy this holiday season. Free samples for all who attend!

Haven't registered? There is still time to save your spot: https://www.practice-works.com/events/?mobile=false&options%5Bids%5D=2200&options%5Bsite_id%5D=419709&version=0&fbclid=IwAR0Tcca4fpa4BNUsPeZNlW5VMFzU-zpTbhorOp7AU5VUhqQglczUMlCWnNg

Events - Practice Works

Events - Practice Works 11/19/2019

Don’t forget to register!

Integrative Medicine and Clinical Herbalist Denise Ginsberg will share the latest on how Wabi Teas can keep you and your family healthy!

THIS Thursday at noon, and it's a free event with free tea samples to take home! (Snacks and lunch available.)

Sign Up Now: https://www.practice-works.com/events/?mobile=false&options%5Bids%5D=2200&options%5Bsite_id%5D=419709&version=0

Events - Practice Works

06/25/2019

Many people have fear over the pain of seeing others in grief. At times we are pushed in our society to “get over our grief quickly and move on.

Whether we experience a major loss or trauma which changes our life forever or several losses like tiny tears in our heart until one day, one more loss, and our heart breaks into and we feel like and we know we will never be the same.

Medical research has now proven the broken heart syndrome. Sometimes you feel the pain is so paralyzing that you can’t talk about it to anyone you can’t even speak.

Denise has created a yoga therapy program specifically for grief, trauma, depression, anxiety “Yoga Therapy For Emotional Release “. This is a deeper healing beyond talk therapy.

Private individualized personalized retreats in Birmingham, (or small groups - maximum of five, 2 spots left for each - or private individualized)
Birmingham, AL
Asheville, NC
Virginia
Santa Fe, New Mexico

Yoga therapy for emotional release, yoga therapy for healing transition
Supplements for energy and immunity; Art therapy with altar box and journaling.

Denise uses counseling with Yoga Therapy Emotional Transitions
- Mindfulness
- Somatic Psychotherapy
- Hakomi based emotion focused therapy
- Natural and medicinal herbs and supplements for grief, insomnia and energy
- Art Therapy for grief, loss and trauma with journaling, nature healing, and mindful meditation with visual imagery

Call Denise at Blissful Heights today (205) 533-4883 or email [email protected]

06/17/2019

Grief- (complicated grief)- Grief

When the loss is so profound, so paralyzing you can't begin to talk. Begin with the 1st step with a more gentle approach - Grief Healing Transitions

Yoga Therapy Healing Transitions

A profound healing program with a more gentle personalized approach specific for where you are in your healing journey. For processing and transitioning pain, loss, grief and trauma.

Private individualized personalized retreats in Birmingham, (or small groups
a maximum of five, 2 spots left for each - or private individualized)
Birmingham, AL - Asheville, NC - Virginia - Santa Fe, New Mexico
Yoga therapy for emotional release, yoga therapy for healing transition
Supplements for energy and immunity; Art therapy with alter box and journaling.

Denise uses counseling with Yoga Therapy Emotional Transitions
- Mindfulness
- Somatic Psychotherapy
- Hakomi based emotion focused therapy
- Natural and medicinal herbs and supplements for grief, insomnia and energy
- Art Therapy for grief, loss and trauma with journaling, nature healing, and mindful meditation with visual imagery

Call Denise at Blissful Heights today (205) 533-4883 or email [email protected]

04/19/2019

Now is your time to finally be free!
Depression - Sadness - Grief
Trauma - Fear
Anxiety - Stress
*Yoga therapy for Emotional Release
“ In one treatment you will feel the transformation and healing!"
Yoga therapy for emotional release was developed by Denise Ginsburg RN-CHPPYT, after years of combining powerful therapies such as yoga therapy, mindful meditation with visual imagery, positive affirmations and intentions and somatic mind body therapy such as a Hakomi.
If you have been using talk or traditional therapies for years and need a more integrative approach, Denise with Blissful Heights is here to build a program custom to your needs!
Call today to schedule your first session!

wellevate℠ from Emerson Ecologics 11/16/2018

When you order from Blissful Heights' Emerson Ecologic page, you get 20% OFF your order and FREE SHIPPING!

The holiday season is here as we have experienced our first snow along with the dramatic change in weather a lot of us have seen viruses and colds! We must begin today to strengthen our immune system and of course prevention is the key! Go to Emerson Ecologic‘s click below and see the four most important supplements for you to begin taking today! Order now and receive 20% off and free shipping or call and I will be happy to help you with your order! Begin your healing and prevention today with supplements and healing teas each day. I pray you and your loved ones stay well this season and keep your hearts filled with love and compassion!

Order now! https://wellevate.me/denise-ginsburg #/

wellevate℠ from Emerson Ecologics Default Description

11/10/2018

With much gratitude and love, I am happy to announce the redesign of Blissful Heights Integrative Medicine website!

*With intentions and goals to bring more insight into the latest advances in integrative medicine and counseling therapies

* Introducing the latest yoga therapy for emotional release for both patient care and teacher training

* Medical grade vitamin supplements and herbal medicine 20% off and free shipping or pick up in the healing center

* Exciting new retreats for healing and restoration

To provide our patients with the latest research and information to help them choose the best treatment and therapy approach, begin your healing journey today and take first step toward your own healing path, click here, www.blissfulheights.org

Follow us on Facebook (blissfulheightsbhm) and Instagram ()!

09/17/2015

Blissful Heights Integrative Medicine

09/17/2015

Blissful Heights Integrative Medicine's cover photo

01/13/2012

Chopra Center Newsletter

chopra.com Are you ready to take your life to a higher level? At the SynchroDestiny empowerment workshop, Deepak Chopra will teach you how to transform your deepest driving desires and intentions into your destiny.

12/12/2011

$45 Organic Facial featuring Blissful Organics custom formulated skincare products! Full facial includes gentle detoxification, steam cleansing, exfoliation & extraction, facial massage, organic peel, and light massage. Booking fast, call 205-879-7401!

12/12/2011

Blissful Heights Integrative Medicine

Come check out our custom blended Wabi teas. Perfect way to start your journey to health and well-being!

09/01/2011

Free samples of Biggs & Featherbelle natural soaps at Blissful Heights. Come do Yin Yoga with us tonight at 6pm and pickup your good smelling goody bag!

08/31/2011

Just wanted to say THANKS! to all of the lovelies who like our page. You're the best!

08/30/2011

In special celebration of yesterday's New Moon, join us for Moon Salutations in our Yoga for Beginners class today with Adrianne Morrison at 5:45pm!

08/25/2011

Yoga for chakra balancing tonight with Adrianne Morrison at 6 pm. We'll be practicing the 2nd and final Kundalini set for the 1st chakra--class will move through basic poses with breath work and meditation. Call 205-879-7401 for more info!

08/24/2011

Best Selection of Loose Teas at Blissful Heights in Homewood! Now the leafy lineup includes Yerba Mate!

08/22/2011

is looking for a holistic practicioner to complete our center. We have a beautiful front room for rent, partially furnished with plenty of natural light and storage. Call 879-7401 for rent options.

08/18/2011

Feeling up in the air? Feel more grounded by balancing your "root" chakra tonight with Kundalini Yoga with Adrianne Morrison at 6pm.

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Telephone

Address


1901 Richard Arrington Boulevard
Homewood, AL
35209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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