Resolute Running Training Center

Resolute Running Training Center

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Buy now on AMAZON at the following links:

Toe Holes:
www.Amazon.com/gp/product/b00tgi2jag

Heel Holes:
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FREE SHIPPING at our website:
www.Shoe-Armour.com
Not sure if this is allowed but y’all are welcome in Hokes Bluff and would love to have you sign up
I have a bib for the iron city Undefground half marathon for this weekend if anyone would like to run it.
Totally random but... Have you ever worn β€œno show” compression socks?

Not the tall ones. I need something for the ball of my foot but most are made for plantar fasciitis or arch support. Wondering if they are worth the money to try anyway. I have a stress fracture where my big toe joins my foot. 😩

(This question is for a friend, not me)
Jess bringing it home today at the nineteenth annual Stump Jump 50k.

Boom! πŸ‘Š
Join Kid One Transport for the annual Trick or Trot 5k! Participants will run to provide transportation for Alabama's vulnerable children & expectant mothers to essential medical care. We will continue our event this year virtual from Oct 11th - Oct 18th. Show your support by participating and running to ensure that transportation is not a barrier to accessing quality medical care in Alabama. We look forward to sharing more about how you can participate and support this fun event!
For more information check out: http://ow.ly/nMMD50BBvsU
#5k #bhm5k #alabamaraces #birminghamraces #kidone #trickortrot5k #transporttohealth #kidsfirst #healthyalabama #bhamnow #Alabama
#rrtogether 12 miles for our community. Thank you Resolute Running Training Center for organizing! Adding meaning to these miles was inspiring.
What an eventful 12 miles I had this morning, but I kept going and finished my challenge out at 12.26 miles! Pretty early on my hip started screaming for me to stop, so I changed over to walking only for a few miles and whatever was going on worked itself out. Next I misjudged a downhill turn over a wooden bridge and whacked my hand on the railing and noticed about 1/2 mile later that my left middle finger was covered and dripping with blood, so I made a quick pit stop at the car to clean it up and grab the first aid kit. As if that wasn't enough, I paused to tie my shoe at one point and a goose bit me on the rear end!! Then to finish it off, at about mile 11.5, I had the beginning of an ocular migraine, but I had come too far by then to stop, so at least I had psychedelic flashing lights to make that last half mile pretty! Ha! I placed (hid in plain sight) a painted rock using my most enviable pre-school artistic skills for each mile along my route to make others who spot them smile in the days to come, and the ones that were large enough had #RRTogether written on the backs.
Did my 12 miles this morning for my distance challenge.πŸƒβ€β™€οΈ#RRtogether
Found, Fitbit on Lakeshore Trail. Message me if you lost one.
2020-Marathon-Olympic-Trials How to watch
Live Here=>>https://bit.ly/2Pyu864
Live Here=>>https://bit.ly/2Pyu864

The only full-service Training Center in Alabama. From your 1st 5k to qualifying for Boston, to running an ultra-marathon, RR's eight certified coaches make sure you get there.

The RRTC is a training center for runners of all ability levels, designed, managed, and staffed by runners. With eight full-time coaches, this is a one-stop shop to receive run-coaching, personal training, group fitness, massage therapy, sports nutrition, and sports psychology. http://www.resoluterunning.com/index.html

Operating as usual

09/16/2021

……but then you realize this awesome group is waiting for you πŸ˜πŸ’ž! Thanks for a great start to the day, Team RR! #breakfastclub #earlymorningrunsarethebest #resoluterunningfam #magiccityhalfmarathon #halfmarathontraining

……but then you realize this awesome group is waiting for you πŸ˜πŸ’ž! Thanks for a great start to the day, Team RR! #breakfastclub #earlymorningrunsarethebest #resoluterunningfam #magiccityhalfmarathon #halfmarathontraining

09/16/2021

Add this new 5k to your race schedule, benefitting the Homewood Fire Department and Homewood Police Foundation! Register here:

https://runsignup.com/Race/AL/Homewood/TheHomewoodFirstResponders5K?remMeAttempt=

Add this new 5k to your race schedule, benefitting the Homewood Fire Department and Homewood Police Foundation! Register here:

https://runsignup.com/Race/AL/Homewood/TheHomewoodFirstResponders5K?remMeAttempt=

09/14/2021

🚨🚨🚨 Late breaking news post! Resolute Runner Morgan White took on this weekend’s 5k at the Junction and not only did she finish as 5th overall female, she came away with ANOTHER 5K PR πŸ’₯πŸ”₯!She started strong and held on for that personal best! Way to represent at the 10th anniversary 5K at the Junction! We are so proud of your progress, Morgan! πŸŽ‰πŸ™ŒπŸ’ͺ

🚨🚨🚨 Late breaking news post! Resolute Runner Morgan White took on this weekend’s 5k at the Junction and not only did she finish as 5th overall female, she came away with ANOTHER 5K PR πŸ’₯πŸ”₯!She started strong and held on for that personal best! Way to represent at the 10th anniversary 5K at the Junction! We are so proud of your progress, Morgan! πŸŽ‰πŸ™ŒπŸ’ͺ

A man planked for 9.5 hours, breaking the world record. Here's how he got abs of steel in less than a year. 09/14/2021

A man planked for 9.5 hours, breaking the world record. Here's how he got abs of steel in less than a year.

Whoa 😳! Did you do your R-Core routine today πŸ˜¬πŸ™ƒ?

A man planked for 9.5 hours, breaking the world record. Here's how he got abs of steel in less than a year. Daniel Scali threw up four times during the challenge. Just nine months ago, he could only plank for a maximum of two minutes.

09/13/2021

Happy Monday, runners! Let’s HIT.IT this week πŸ‘ŠπŸ™Œ! #trainingneverstops #runrunrunπŸ‘Ÿ #teamresolute

Happy Monday, runners! Let’s HIT.IT this week πŸ‘ŠπŸ™Œ! #trainingneverstops #runrunrunπŸ‘Ÿ #teamresolute

09/12/2021

We are so proud of Resolute Runner Sunny Workman! Sunny took on the tough Rebecca Mountain 50 miler this weekend and came away as 1st place female grandmaster! πŸ’ͺ😁The fact she won is not surprising, what is impressive is how tough and resilient Sunny was. From mile 38 on her body did not want to cooperate, but undaunted she carried on and earned that finish. Way to go Sunny! We are all so proud of you! πŸ™ŒπŸŽ‰πŸ™Œ#runresolute #50miler #cantbestopped #resoluterunningfam

We are so proud of Resolute Runner Sunny Workman! Sunny took on the tough Rebecca Mountain 50 miler this weekend and came away as 1st place female grandmaster! πŸ’ͺ😁The fact she won is not surprising, what is impressive is how tough and resilient Sunny was. From mile 38 on her body did not want to cooperate, but undaunted she carried on and earned that finish. Way to go Sunny! We are all so proud of you! πŸ™ŒπŸŽ‰πŸ™Œ#runresolute #50miler #cantbestopped #resoluterunningfam

09/11/2021

Resolute Runner Cindy Cutchen ran the Great Smoky Mountain Half Marathon this morning and had a great race with beautiful scenery! Cindy ran this as just a training run, and just had fun taking in the sights. Well, we are giving her an award for Most Beautiful Race Course πŸ’šπŸ’™πŸƒβ›°! #resoluterunningfam #teamresolute #smokymountains #halfmarathoner

Resolute Runner Cindy Cutchen ran the Great Smoky Mountain Half Marathon this morning and had a great race with beautiful scenery! Cindy ran this as just a training run, and just had fun taking in the sights. Well, we are giving her an award for Most Beautiful Race Course πŸ’šπŸ’™πŸƒβ›°! #resoluterunningfam #teamresolute #smokymountains #halfmarathoner

09/10/2021

Meet our Magic City Half Marathon coaches! Coaches Cameron Estes, Jennifer Andress and Lauren Ritchie have a great group of runners training for the next 10 weeks to get ready for 13.1 miles through Birmingham and a fast finish at homeplate at Regions FieldπŸ’¨πŸ’¨πŸ’¨! See y’all at our long run tomorrow, Team!

#halfmarathontraining #magiccityhalfmarathon #teamresolute #resoluterunningfam

Meet our Magic City Half Marathon coaches! Coaches Cameron Estes, Jennifer Andress and Lauren Ritchie have a great group of runners training for the next 10 weeks to get ready for 13.1 miles through Birmingham and a fast finish at homeplate at Regions FieldπŸ’¨πŸ’¨πŸ’¨! See y’all at our long run tomorrow, Team!

#halfmarathontraining #magiccityhalfmarathon #teamresolute #resoluterunningfam

09/09/2021

Thursday has become one of our favorite days of the week, because of this awesome crew! Great showing this morning, Breakfast Club! And our Half Marathon training group fits right in!

Thursday has become one of our favorite days of the week, because of this awesome crew! Great showing this morning, Breakfast Club! And our Half Marathon training group fits right in!

09/08/2021

Running is more than putting one foot in front of the other! At Resolute Running, we believe that strength-training and core work are integral factors in your running success. Whether it is at our Training Center on the TRX Training straps, at home on one of our virtual Zoom classes or doing our R-Core routine, we build these fitness opportunities right into your weekly schedule.

Let’s talk about YOUR running! We want you to be #fasterfartherfitter !

#teamresolute #resoluterunningfam #strengthtraining #corework #trx

Running is more than putting one foot in front of the other! At Resolute Running, we believe that strength-training and core work are integral factors in your running success. Whether it is at our Training Center on the TRX Training straps, at home on one of our virtual Zoom classes or doing our R-Core routine, we build these fitness opportunities right into your weekly schedule.

Let’s talk about YOUR running! We want you to be #fasterfartherfitter !

#teamresolute #resoluterunningfam #strengthtraining #corework #trx

09/07/2021

What did you have for breakfast? β˜•οΈπŸ₯š These Resolute Runners DEVOURED a superset of 1200m repeats, followed by blazing fast 400m repeats. And they tasted good! πŸ˜‚πŸ€£πŸ˜‚ Speedwork makes the dream work. πŸ’ͺ Join us next time! #resoluterunning #runresolute #resolutefam #speedwork

What did you have for breakfast? β˜•οΈπŸ₯š These Resolute Runners DEVOURED a superset of 1200m repeats, followed by blazing fast 400m repeats. And they tasted good! πŸ˜‚πŸ€£πŸ˜‚ Speedwork makes the dream work. πŸ’ͺ Join us next time! #resoluterunning #runresolute #resolutefam #speedwork

09/06/2021

It’s not too late to jump in to our Magic City Half Marathon training group! Week 2 starts tomorrow and we saved a spot for you! #halfmarathontraining #magiccityhalfmarathon #teamresolute

It’s not too late to jump in to our Magic City Half Marathon training group! Week 2 starts tomorrow and we saved a spot for you! #halfmarathontraining #magiccityhalfmarathon #teamresolute

09/06/2021

We LOVE this update! Resolute Runner Kabeer Ahmed took on the 2021 Tupelo Marathon & 14.2 Miler on Sunday and crushed it, setting a big, fat, shiny, new PR! 😎 Kabeer has been in the Resolute program for only a couple of months and has already gotten so much stronger and faster. If he is setting PRs after only two months, we can't wait to see what he does a year from now! Congratulations on a great race Kabeer, we are super proud of you! πŸ’ͺπŸŽ‰πŸ’ͺπŸŽ‰ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

We LOVE this update! Resolute Runner Kabeer Ahmed took on the 2021 Tupelo Marathon & 14.2 Miler on Sunday and crushed it, setting a big, fat, shiny, new PR! 😎 Kabeer has been in the Resolute program for only a couple of months and has already gotten so much stronger and faster. If he is setting PRs after only two months, we can't wait to see what he does a year from now! Congratulations on a great race Kabeer, we are super proud of you! πŸ’ͺπŸŽ‰πŸ’ͺπŸŽ‰ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

09/05/2021

BQ Alert and BIG FINISH!!! πŸ’™πŸ’›πŸ’™πŸ’› Resolute Runner Katie Pirkle took on today’s 2021 Tupelo Marathon & 14.2 Miler with a goal of breaking 3:40 and qualifying for the Boston Marathon. Well….πŸ’₯πŸ’₯πŸ’₯!!! Katie ran a 3:31, beating her goal by more than NINE minutes, setting a MASSIVE PR, and finishing as 3rd overall female!!! 😲 WOW!!! We could not be more pumped, Katie! Way to go πŸŽ‰πŸ€©πŸ‘!! Can’t wait to see you lining up in Hopkinton!! #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

BQ Alert and BIG FINISH!!! πŸ’™πŸ’›πŸ’™πŸ’› Resolute Runner Katie Pirkle took on today’s 2021 Tupelo Marathon & 14.2 Miler with a goal of breaking 3:40 and qualifying for the Boston Marathon. Well….πŸ’₯πŸ’₯πŸ’₯!!! Katie ran a 3:31, beating her goal by more than NINE minutes, setting a MASSIVE PR, and finishing as 3rd overall female!!! 😲 WOW!!! We could not be more pumped, Katie! Way to go πŸŽ‰πŸ€©πŸ‘!! Can’t wait to see you lining up in Hopkinton!! #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

09/05/2021

We know it's early, but the great news keeps coming out of Tupelo! Resolute Runner Meg Gore took on the 14.2 mile race and used it as a marathon pace workout for her upcoming Boston Marathon. Along the way she came in as 2nd place overall female! BAM!!!! πŸ’₯πŸ’₯πŸ’₯ Now that is how you do it! Congratulations Meg!!! You ran a great race and we can't wait to see what you do in Boston! πŸ’ͺ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

We know it's early, but the great news keeps coming out of Tupelo! Resolute Runner Meg Gore took on the 14.2 mile race and used it as a marathon pace workout for her upcoming Boston Marathon. Along the way she came in as 2nd place overall female! BAM!!!! πŸ’₯πŸ’₯πŸ’₯ Now that is how you do it! Congratulations Meg!!! You ran a great race and we can't wait to see what you do in Boston! πŸ’ͺ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

09/05/2021

🚨🚨🚨 This just in from the 2021 Tupelo Marathon & 14.2 Miler!! Resolute Runner Nicolette Patrick ran a 2:10 for the 14.2 milerβ€” that’s a sub-2 hour half marathon πŸ™Œ with her 13.1 time at 1:58– AND she WON her age group! That’s big time, and we could not be more proud of her! Congratulations, Nicolette!! πŸŽ‰πŸ₯‡πŸ’ͺ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

🚨🚨🚨 This just in from the 2021 Tupelo Marathon & 14.2 Miler!! Resolute Runner Nicolette Patrick ran a 2:10 for the 14.2 milerβ€” that’s a sub-2 hour half marathon πŸ™Œ with her 13.1 time at 1:58– AND she WON her age group! That’s big time, and we could not be more proud of her! Congratulations, Nicolette!! πŸŽ‰πŸ₯‡πŸ’ͺ #resoluterunningfam #trampletheweak #hurdlethedead #tupelo #runresolute #morethanahalfmarathon

09/05/2021

Good luck to everyone at the 2021 Tupelo Marathon & 14.2 Miler! Trample the Weak, Hurdle the Dead ☠️!

Good luck to everyone at the 2021 Tupelo Marathon & 14.2 Miler! Trample the Weak, Hurdle the Dead ☠️!

09/02/2021

This could be YOU β¬‡οΈπŸ€©πŸ’ͺ!

It’s not too late to join Resolute Running's half marathon training group! We have an awesome group that got started this week, but we have saved a spot for you! We will have you ready for the Magic City Half Marathon on November 21!

Click here and sign upβ€”- you won’t regret it πŸ†!
http://www.resoluterunning.com/magic-city-half-training.html

#halfmarathontraining #magiccityhalfmarathon #runrunrun #teamresolute #resoluterunningfam

This could be YOU β¬‡οΈπŸ€©πŸ’ͺ!

It’s not too late to join Resolute Running's half marathon training group! We have an awesome group that got started this week, but we have saved a spot for you! We will have you ready for the Magic City Half Marathon on November 21!

Click here and sign upβ€”- you won’t regret it πŸ†!
http://www.resoluterunning.com/magic-city-half-training.html

#halfmarathontraining #magiccityhalfmarathon #runrunrun #teamresolute #resoluterunningfam

09/01/2021

This month's featured Resolute Runner is Sunny Workman!

Sunny takes her training seriously and is always willing to give it her best, to the very last rep of a workout! She is not afraid to take on big challenges (as in ultra marathons with 100+ miles) and puts in as much work before the race as she does on race day. While the trails are her first love, she embraces the speed at her track workouts, and we are all seeing the results! Congratulations, Sunny!

Click the link to learn more about Sunny--- we know you'll love her as much as we do!
https://www.resoluterunning.com/testimonials.html

This month's featured Resolute Runner is Sunny Workman!

Sunny takes her training seriously and is always willing to give it her best, to the very last rep of a workout! She is not afraid to take on big challenges (as in ultra marathons with 100+ miles) and puts in as much work before the race as she does on race day. While the trails are her first love, she embraces the speed at her track workouts, and we are all seeing the results! Congratulations, Sunny!

Click the link to learn more about Sunny--- we know you'll love her as much as we do!
https://www.resoluterunning.com/testimonials.html

08/31/2021

This could be YOU β¬‡οΈπŸ€©πŸ’ͺ!

It’s not too late to join Resolute Running's half marathon training group, kicking off this week! We have a great group already, made only better by YOU! πŸ’«πŸ’₯

Spend the next twelve weeks with us getting in the best shape of your life, as we train for the Magic City Half Marathon!

Click here and sign upβ€”- you won’t regret it πŸ†!
http://www.resoluterunning.com/magic-city-half-training.html

Great job at Drills today, Team RR! Chasing Ida away πŸ’¨πŸ’¦

#tracktuesdays #drills #halfmarathontraining #magiccityhalfmarathon #runrunrun #teamresolute #resoluterunningfam

This could be YOU β¬‡οΈπŸ€©πŸ’ͺ!

It’s not too late to join Resolute Running's half marathon training group, kicking off this week! We have a great group already, made only better by YOU! πŸ’«πŸ’₯

Spend the next twelve weeks with us getting in the best shape of your life, as we train for the Magic City Half Marathon!

Click here and sign upβ€”- you won’t regret it πŸ†!
http://www.resoluterunning.com/magic-city-half-training.html

Great job at Drills today, Team RR! Chasing Ida away πŸ’¨πŸ’¦

#tracktuesdays #drills #halfmarathontraining #magiccityhalfmarathon #runrunrun #teamresolute #resoluterunningfam

08/30/2021

TOMORROW is a big day for the Magic City Half Marathon! First, it’s the last day before the registration price goes up πŸ’²πŸ’²πŸ’². And second, it’s the kickoff for our half marathon training group!

Join our team for the next 12 weeks, and we will have you in tip -top race shape!

Click here and sign upβ€”- we can’t wait to see ya!

http://www.resoluterunning.com/magic-city-half-training.html

#halfmarathontraining #magiccityhalfmarathon #teamresolute #resoluterunningfam

TOMORROW is a big day for the Magic City Half Marathon! First, it’s the last day before the registration price goes up πŸ’²πŸ’²πŸ’². And second, it’s the kickoff for our half marathon training group!

Join our team for the next 12 weeks, and we will have you in tip -top race shape!

Click here and sign upβ€”- we can’t wait to see ya!

http://www.resoluterunning.com/magic-city-half-training.html

#halfmarathontraining #magiccityhalfmarathon #teamresolute #resoluterunningfam

08/29/2021

Big news from Sioux Falls this morning! Resolute Runner Melody Izard took on the Sioux Falls 10k and WON her age group πŸ†! BOOM πŸ’₯ 🀩! Melody is a rock-solid pro at the racing scene, and we couldn’t be more proud of her! Way to show β€˜em how it’s done, Melody! πŸ‘Š #resoluterunningfam #fasterfartherfitter #10krunner #teamresolute

Big news from Sioux Falls this morning! Resolute Runner Melody Izard took on the Sioux Falls 10k and WON her age group πŸ†! BOOM πŸ’₯ 🀩! Melody is a rock-solid pro at the racing scene, and we couldn’t be more proud of her! Way to show β€˜em how it’s done, Melody! πŸ‘Š #resoluterunningfam #fasterfartherfitter #10krunner #teamresolute

08/28/2021

Team Resolute Running won Fastest Overall Team at today’s Just a Call Away 5k! We are so proud of all of our runners, and we love watching chase their goals and crush them! And special shout-out to Race Director and RR Coach Lisa Booher! It was a picture-perfect morning benefitting an amazing cause, the Crisis Center πŸ’–. #teamresolute #justacallaway5k #resoluterunningfam #crisiscenterbirmingham

Team Resolute Running won Fastest Overall Team at today’s Just a Call Away 5k! We are so proud of all of our runners, and we love watching chase their goals and crush them! And special shout-out to Race Director and RR Coach Lisa Booher! It was a picture-perfect morning benefitting an amazing cause, the Crisis Center πŸ’–. #teamresolute #justacallaway5k #resoluterunningfam #crisiscenterbirmingham

08/28/2021

At Just A Call Away 5K today, our very own Morgan White McIntyre navigated her way to a first place age group finish AND a 2 1/2-min 5K PR! 🀩 AND she was 11th overall female! πŸŽ‰πŸŽ‰ WOW!

Morgan has been training for her first marathon, and this check point shows some serious progress! You were on fire today, Morgan! πŸ”₯πŸ”₯πŸ”₯

#resoluterunningfam #justacallaway5k #5krunnersofinstagram

At Just A Call Away 5K today, our very own Morgan White McIntyre navigated her way to a first place age group finish AND a 2 1/2-min 5K PR! 🀩 AND she was 11th overall female! πŸŽ‰πŸŽ‰ WOW!

Morgan has been training for her first marathon, and this check point shows some serious progress! You were on fire today, Morgan! πŸ”₯πŸ”₯πŸ”₯

#resoluterunningfam #justacallaway5k #5krunnersofinstagram

Our Story

The RRTC is a training center for runners of all ability levels, designed, managed, and staffed by runners. Whether you are running your first 5k, trying to qualify for Boston, or training for an ultra-marathon, the RRTC will help you achieve your goals. With eight full-time coaches, this is a one-stop shop to receive a comprehensive and holistic approach to training.

β€’ Customized run plans and coaching. No two run plans are the same. All plans and strategies are created specifically for you.

β€’ Group fitness classes and personal training. To be a strong runner, you have to do more than just run. Resolute Running offers a comprehensive list of TRX training classes and personal training to make sure your body is ready to achieve the loftiest of running goals.

β€’ Licensed sports massage therapist on site. The key to becoming a great runner is to stay injury free. Getting sports massages from a therapist who works exclusively on athletes gives you the ability to continue training and work out any kinks which may arise.

Videos (show all)

Speed Drills & Exercise Session
Resolute Speed Drills Day
RR Speed Drill Day
It's Marathon Week! How to get ready.

Products

Personal run coaching, TRX group training classes, personal training, sports massage, sports nutrition.

Telephone

Address


2709 Mamie L Foster
Homewood, AL
35209

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 12pm
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Homewood, 35209

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