TherapySouth

TherapySouth

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Join us for our 2๏ธโƒฃ Year Celebration on Wednesday, Nov. 3rd from 12-2 p.m. We hope you will stop by to enjoy refreshments, chat with our therapists and see the clinic. โœจ

We are proud to be part of the Homewood community and appreciate being your choice for quality PT care!

Homewood Chamber of Commerce
A wellness program designed to optimize your mobility so you can excel in your favorite activities... Introducing TherapySouth STRETCH! ๐Ÿ™Œ

Whether you want to feel stronger when keeping up with grandchildren, golfing with friends, running marathons, and everything in between. This program is for any age and activity level. Our trained specialists cater the program specifically to your needs and goals. ๐Ÿ†

This program is directed and managed by our Doctors of Physical Therapy, so you can guarantee quality care and skilled treatment.

TS STRETCH is available at our clinic! Book your appointment here: https://listings.betterhealthcare.co/clinic-detail/therapysouth--soho/4122?referrerType=widget
Meet our Clinic Director, Phil! Phil is married with two kids and three dogs. ๐Ÿถ He is a member of Church of the Highlands and is passionate about running, hiking and golf. ๐Ÿ‘Ÿโ›ณ๏ธ
Phil enjoys connecting with and treating the running community through running evals and form coaching. His goal with each patient is โ€œto make a connection with that person beyond their injury. I believe it is not good enough to help a patient โ€œgetโ€ better, but my goal for each individual is to โ€œbeโ€ better.โ€
Falls are a major health concern that can drastically affect your mobility and independence, but you have the power to prevent them! Physical therapy exercises can improve balance and overall strength to build your confidence and prevent future falls. Here are a few ways your PT can help:

๐Ÿšถโ€โ™‚๏ธ Prescribe a walking or exercise program

๐Ÿ‘Ÿ Perform a foot/footwear assessment and determine any necessary changes

๐Ÿก Discuss the safety of your home environment and how to best approach your daily tasks

#FallPreventionAwarenessDay
Together we can do so much more! ๐Ÿ™Œ
According to the ACSM, two weeks without exercise can lead to significant loss of cardiovascular fitness. This inactivity can also increase your risk for injury when you return to regular physical exercise. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
To avoid deconditioning, set a goal to do something active each day. Our therapists can provide hands on care to address any discomfort or pains and help you safely return to your fitness routine. โœ…
Direct access means no wait for a doctorโ€™s appointment and no referral needed.โžก๐Ÿ‘ Our team is here to assess your condition and create a plan to get you moving again!
With over 33 locations, our clinics provide Hands on Care, Close to Home. Schedule an appointment at your local clinic here: https://www.betterpt.com/c/therapysouth/203?referrerType=widget&referrerSubtype=company&referrerSubtypeId=203
We are wishing you a happy and restful #LaborDay! โ˜€ How are you celebrating this holiday weekend?
Deconditioning is what happens when lack of movement or exercise causes our cardiovascular health to decline, and our muscles to weaken over time. While taking a rest day here and there can be beneficial for your health, be sure to stay active this season by walking, riding, or enjoying your favorite sport. ๐Ÿšถโ€โ™€๏ธโšฝโ›ณ
If you are experiencing aches and pains due to inactivity, our physical therapists can help. Our skilled staff will formulate a custom treatment plan to help you get moving again!

Hands-on Care, Close to Home and Work

Operating as usual

11/30/2021

The holiday season is in full swing! Changes in activity, busy schedules and lack of sleep often cause stiffness, headaches and discomfort. ๐Ÿ‘Ž

Schedule an appointment with us to address your pain so you wonโ€™t miss out on the holiday fun. ๐ŸŽ„

โžก๏ธ Visit www.therapysouth.com to get started.

The holiday season is in full swing! Changes in activity, busy schedules and lack of sleep often cause stiffness, headaches and discomfort. ๐Ÿ‘Ž

Schedule an appointment with us to address your pain so you wonโ€™t miss out on the holiday fun. ๐ŸŽ„

โžก๏ธ Visit www.therapysouth.com to get started.

11/28/2021

Are you thinking ahead to participating in spring season sports? โšพ๏ธ๐Ÿ‘Ÿ Or maybe you have fitness goals in mind for the new yearโ€ฆ

Physical therapy is a great way to assess your strength and mobility. Partner with your PT to develop a plan that will have you feeling your best! ๐Ÿ’ช

Are you thinking ahead to participating in spring season sports? โšพ๏ธ๐Ÿ‘Ÿ Or maybe you have fitness goals in mind for the new yearโ€ฆ

Physical therapy is a great way to assess your strength and mobility. Partner with your PT to develop a plan that will have you feeling your best! ๐Ÿ’ช

11/24/2021

'Tis the season... ๐Ÿ‚๐Ÿ Enjoy all life has to offer and move better with TherapySouth!

'Tis the season... ๐Ÿ‚๐Ÿ Enjoy all life has to offer and move better with TherapySouth!

11/23/2021

We are excited to announce that our Woodlawn clinic is officially open! Our team is grateful for the opportunity to serve this community and help patients eliminate pain and move better. ๐Ÿ’™

Come see us at 5831 1st Avenue North #100 Birmingham, AL 35212. For appointments, visit our website below or give us a call at (205) 502-2270. โœจ

https://therapysouth.com/locations/woodlawn/

#physicaltherapy #whyilovetherapysouth

Photos from TherapySouth's post 11/20/2021

Before coming to TherapySouth, Marissa suffered from daily chronic pain and faced limitations in her routine due to her Osteo and Rheumatoid Arthritis.

โ€œI felt as if there was no hope for me and that I had no choice but to come to terms with the fact that I could be crippled by the age of 45. But after only a few months of working with Cody, I was able to greatly decrease my limitations. I have been coming to PT once to twice a week for the past year and not only have I regained full mobility but am also able to set and achieve daily exercise goals. Working together with Cody and the team at TherapySouth has provided me a new lease on life and I no longer feel like a prisoner of my own body.โ€ - Marissa Bailey, Patient

11/17/2021

Personalized training catered to your sport and position could make the difference in your performance this season! ๐Ÿ‘

Schedule an appointment at www.therapysouth.com

Personalized training catered to your sport and position could make the difference in your performance this season! ๐Ÿ‘

Schedule an appointment at www.therapysouth.com

11/13/2021

PT is about more than just physical rehab and moving better.
At TherapySouth, our therapists prioritize relationships with our patients to encourage better outcomes and communicate regularly about goals, mobility and pain concerns. Who is your PT? ๐Ÿ‘‹โญ

PT is about more than just physical rehab and moving better.
At TherapySouth, our therapists prioritize relationships with our patients to encourage better outcomes and communicate regularly about goals, mobility and pain concerns. Who is your PT? ๐Ÿ‘‹โญ

11/08/2021

Whatโ€™s stopping you from reaching your goals? ๐Ÿคธโ€โ™€๏ธ๐Ÿ‘๐Ÿ†™

Whatโ€™s stopping you from reaching your goals? ๐Ÿคธโ€โ™€๏ธ๐Ÿ‘๐Ÿ†™

Photos from TherapySouth's post 11/05/2021

Rosemarie came to see us at our Opelika clinic, hoping that physical therapy could be a path to avoid back surgery and other procedures. As we have exercised and stretched together, her muscles have strengthened so that she can sustain her daily activities without the pain she was experiencing!

โ€œWhen I began to have back and sciatic nerve pain, my doctor mentioned surgery, but I wanted that to be my last resort. My niece recommended I visit Therapy South and see if they could help. They really care about you as a patient and give you one-on-one attention. They helped me evaluate my activity level and how my therapy was progressing. The exercises and stretches that they have taught me have strengthened me and allowed me to do the things I love for longer without pain. Iโ€™ve been able to avoid surgery, and I leave each visit with tools to use at home to continue improving!โ€

- Rosemarie Shevelev, Patient

11/04/2021

ALL ABOARD TherapySouth! ๐Ÿš‚๐ŸŽ„
Our work comp team is excited to be at the Alabama Worker's Compensation Organization - AWCO conference today in our Polar Express booth!

๐Ÿ›‘ Donโ€™t miss this stop for Hands on Care, Close to Home!

ALL ABOARD TherapySouth! ๐Ÿš‚๐ŸŽ„
Our work comp team is excited to be at the Alabama Worker's Compensation Organization - AWCO conference today in our Polar Express booth!

๐Ÿ›‘ Donโ€™t miss this stop for Hands on Care, Close to Home!

Photos from TherapySouth's post 11/03/2021

Since opening their doors in November of 2019, Phil Moore and our SoHo clinic staff have made a great impact in the Homewood community. We are grateful for their dedication to working with athletes of all ages through wellness services as well as helping patients move more and live better! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ‘Ÿ

We had a great time celebrating their success over the past two years and a long overdue ribbon cutting! โœ‚๏ธ

Homewood Chamber of Commerce

11/01/2021

Join us for our 2๏ธโƒฃ Year Celebration on Wednesday, Nov. 3rd from 12-2 p.m. We hope you will stop by to enjoy refreshments, chat with our therapists and see the clinic. โœจ

We are proud to be part of the Homewood community and appreciate being your choice for quality PT care!

Homewood Chamber of Commerce

11/01/2021

Join us for our 2๏ธโƒฃ Year Celebration on Wednesday, Nov. 3rd from 12-2 p.m. We hope you will stop by to enjoy refreshments, chat with our therapists and see the clinic. โœจ

We are proud to be part of the Homewood community and appreciate being your choice for quality PT care!

Homewood Chamber of Commerce

Join us for our 2๏ธโƒฃ Year Celebration on Wednesday, Nov. 3rd from 12-2 p.m. We hope you will stop by to enjoy refreshments, chat with our therapists and see the clinic. โœจ

We are proud to be part of the Homewood community and appreciate being your choice for quality PT care!

Homewood Chamber of Commerce

Timeline Photos 11/01/2021

Congratulations to the winner of our clinic costume contest - Gadsden! โœจ

Theme: Storybook
Charity: Boys and Girls Club of Gadsden/Etowah

Photos from TherapySouth's post 10/29/2021

Submit your vote in our annual Clinic Costume Contest! โœจ๐Ÿง™โ€โ™€๏ธ๐ŸŽƒ

To vote, simply like the clinic photo of your choosing. You can vote for one or as many as you would like, so be sure to look through all of them!

1 like = 1 vote and the clinic photo with the most likes will be our winner. ๐Ÿ†

The winner will be announced on Monday, Nov. 1st and a donation will be made to the charity of their choice!

#HappyHalloween from TherapySouth!

Photos from TherapySouth's post 10/28/2021

We loved being out on the green and in the community today at two golf tournaments! Thank you @homewoodchamber and @shelbycountychamber for putting on these fun events. โ›ณ๏ธ๐Ÿ‘

Home - TherapySouth 10/25/2021

Home - TherapySouth

TherapySouth Cullman is now at a new address!โœจ ๐Ÿ“ Visit us in the Cullman Shopping Center, next to Belk.

We are excited to continue providing hands-on, quality care to the community from a new, convenient location!

If you would like to schedule an appointment, please visit our website or give us a call at our same number โ˜Ž๏ธ (256) 775-4456.

Home - TherapySouth TherapySouth is committed to providing convenient care. We have 37 clinic locations across Alabama, Georgia and Mississippi.

10/22/2021

โ€œI really think a champion is defined not by their wins, but how they can recover when they fall.โ€ - Serena Williams ๐ŸŽพโญ๏ธ

Our PTs help athletes get back on their feet and return to sport stronger than ever. If you are recovering from an injury or want to work towards preventing future injury, talk to your PT!

โ€œI really think a champion is defined not by their wins, but how they can recover when they fall.โ€ - Serena Williams ๐ŸŽพโญ๏ธ

Our PTs help athletes get back on their feet and return to sport stronger than ever. If you are recovering from an injury or want to work towards preventing future injury, talk to your PT!

10/21/2021

๐ŸŽ€ Breast Cancer Awareness Month ๐ŸŽ€

If you or someone you know is walking through a cancer diagnosis, physical therapy can help you move better and get back to doing what you love. Contact a clinic near you to schedule an appointment!

#BreastCancerAwarenessMonth #whyilovetherapysouth

10/20/2021

Congrats to our team at Calera on their ribbon cutting! โœ‚๏ธโœจ We are so excited to provide quality PT care to this community.

#whyilovetherapysouth

Congrats to our team at Calera on their ribbon cutting! โœ‚๏ธโœจ We are so excited to provide quality PT care to this community.

#whyilovetherapysouth

Photos from TherapySouth's post 10/18/2021

Wellness has no age limitโ€ฆ Enjoy better movement and an improved quality of life at every age and stage thanks to physical therapy!
โœ…๐Ÿ’ฏ

Photos from TherapySouth's post 10/16/2021

We love supporting athletes, big and small! TherapySouth is proud to sponsor Hoover Soccer Club - HSC and their vision of promoting positivity on the field, competitive sportsmanship and the joys of playing the game. ๐Ÿ“ฃโšฝ๏ธ

10/14/2021

Athletes at any level are likely to experience setbacks and challenges. Whether you are recovering from a previous injury, adjusting to a new sport or position, looking to increase performance or prevent future injury โ€“ our team of physical therapists can help take you to the next level! โ›น๏ธโ€โ™€๏ธ๐Ÿ‘Ÿโœจ

Get started today by booking an appointment. โฌ‡๏ธ
Visit www.therapysouth.com to learn more.

10/13/2021

October is #BreastCancerAwarenessMonth! ๐ŸŽ€

During the treatment of breast cancer, lymph nodes in your underarm may be removed or treated with radiation. This can cause blockage and fluid buildup in the arm.

Lymphedema therapy can help! Our amazing lymphedema certified occupational therapist, Kerri Coe, is here to help you decrease swelling and regain motion.

Photos from TherapySouth's post 10/12/2021

After his shoulder surgery last year, we started working with Clay to help him regain the mobility he needed to accomplish his goals and get back on the golf course. โ›ณ๏ธ

โ€œI was working out one day and blew out my shoulder. I ended up with a complete and traumatic rotator cuff injury with a bicep tear. I could hardly move my arm, and I had surgery to rebuild my shoulder. When I showed up at TherapySouth, Cody asked me what my biggest goal was. I told him that I wanted to return to golf and play well. Iโ€™ve had multiple surgeries, but this is the first time that Iโ€™ve returned playing better than I was before. Iโ€™ve even dropped my handicap 5 strokes! Cody kept me motivated by helping me see how each therapy moved me towards the end result I was looking for. At TherapySouth, you can really tell they care about each patient, and they make things fun!โ€

- Clay Ogata, Golfer, Shoulder Patient

10/09/2021

Sprains and strains are some of the most common injuries for athletes. Itโ€™s important to address these injuries early to avoid further progression and prevent chronic pain.

After initial rest and ice, come and see your PT! ๐Ÿ‘‹ We can evaluate the severity of the sprain or strain and work through exercises to restore function and eliminate pain. Then we will work with our athletes through challenges specific to their sport to get them back to performing at a high level. โ›น๏ธโ€โ™‚๏ธ

Sprains and strains are some of the most common injuries for athletes. Itโ€™s important to address these injuries early to avoid further progression and prevent chronic pain.

After initial rest and ice, come and see your PT! ๐Ÿ‘‹ We can evaluate the severity of the sprain or strain and work through exercises to restore function and eliminate pain. Then we will work with our athletes through challenges specific to their sport to get them back to performing at a high level. โ›น๏ธโ€โ™‚๏ธ

10/06/2021

โ€œA good coach can change a game. A great coach can change a life.โ€ ๐Ÿฅ‡

Here is to all the great coaches in our life! Our therapists are proud to work together with your coach to improve playerโ€™s performance, reduce risk of injury and make the most out of every season. ๐Ÿˆ๐Ÿ€โšฝ๏ธ

#NationalCoachesDay

โ€œA good coach can change a game. A great coach can change a life.โ€ ๐Ÿฅ‡

Here is to all the great coaches in our life! Our therapists are proud to work together with your coach to improve playerโ€™s performance, reduce risk of injury and make the most out of every season. ๐Ÿˆ๐Ÿ€โšฝ๏ธ

#NationalCoachesDay

TherapySouth updated their info in the about section. 10/06/2021

TherapySouth updated their info in the about section.

TherapySouth updated their info in the about section.

Photos from TherapySouth's post 10/04/2021

๐Ÿ“ฃ TherapySouth Calera is now open! ๐Ÿ“ฃ

This clinic will provide Hands on Care, Close to Home (and work!). ๐Ÿ‘ Ryan and Dawn are excited to serve patients and offer quality physical therapy care to the community.

Use this link to make an appointment https://www.betterpt.com/booking/company/203/clinic/8564/pretime?utm_source=gmb&utm_medium=search&utm_campaign=203

or โ˜Ž๏ธ call (205) 651-4990

10/01/2021

Physical therapy helps you move better and reduce pain so you can enjoy your favorite things and live life to the fullest. ๐Ÿ™Œ ๐Ÿ’™

Join us as we celebrate #NationalPhysicalTherapyMonth all October long!

Photos from TherapySouth's post 09/30/2021

Parkinson's Disease causes movements to become smaller and slower than typical. It also affects balance, coordination, and posture.

LSVT BIGยฎ treatment effectively trains improved movement for any activity, whether "small motor" or "large motor" tasks. These tasks, such as buttoning a shirt or getting up from a chair while maintaining balance, are improved by helping people โ€œrecalibrateโ€ how they perceive their movements. ๐Ÿ‘”๐Ÿช‘

Our LSVT BIG Certified Therapists combine this treatment and their knowledge of physical therapy to assess limitations and improve mobility through strengthening exercises. โœจ

09/27/2021

Our therapists specialize in creative and challenging exercises to keep you engaged in therapy so you will see real results!

Plus, they might make you laugh along the way. ๐Ÿ˜„

Our therapists specialize in creative and challenging exercises to keep you engaged in therapy so you will see real results!

Plus, they might make you laugh along the way. ๐Ÿ˜„

Photos from TherapySouth's post 09/24/2021

Another day, another celebration! ๐ŸŽ‰๐Ÿ™Œ
Congrats to our Columbus, GA clinic and staff on their ribbon cutting today. TherapySouth is grateful to have Ray and Vanessa on our team and proud of all they have accomplished in the past few months.

Photos from TherapySouth's post 09/23/2021

There is so much to celebrate! ๐ŸŽ‰๐ŸŽ‚๐Ÿ’™ Today we gathered with friends, family and community for a ceremonial ribbon cutting of our second clinic location in Huntsville. Josh Davis, DPT and our staff at Airport Road are so grateful for the support over this past year and look forward to serving even more patients in this area. #whyilovetherapysouth

09/23/2021

๐Ÿ“ฃ Be stubborn about your goals but flexible about your methodsโ€ฆ

Physical therapy offers a variety of treatment methods to help you get stronger, healthier and closer to your unique goals!

๐Ÿ“ฃ Be stubborn about your goals but flexible about your methodsโ€ฆ

Physical therapy offers a variety of treatment methods to help you get stronger, healthier and closer to your unique goals!

09/21/2021

We are excited to announce that our Calera clinic will be opening on Monday, October 4th! โœจ

Ryan Smeltzer, PT and Dawn Wood look forward to providing this community with quality physical therapy care and wellness services.

Come see us next month at 11090 Highway 25, next door to Baggett Family Dentistry in Calera, AL.

We are excited to announce that our Calera clinic will be opening on Monday, October 4th! โœจ

Ryan Smeltzer, PT and Dawn Wood look forward to providing this community with quality physical therapy care and wellness services.

Come see us next month at 11090 Highway 25, next door to Baggett Family Dentistry in Calera, AL.

Photos from TherapySouth's post 07/28/2021

A wellness program designed to optimize your mobility so you can excel in your favorite activities... Introducing TherapySouth STRETCH! ๐Ÿ™Œ

Whether you want to feel stronger when keeping up with grandchildren, golfing with friends, running marathons, and everything in between. This program is for any age and activity level. Our trained specialists cater the program specifically to your needs and goals. ๐Ÿ†

This program is directed and managed by our Doctors of Physical Therapy, so you can guarantee quality care and skilled treatment.

TS STRETCH is available at our clinic! Book your appointment here: https://listings.betterhealthcare.co/clinic-detail/therapysouth--soho/4122?referrerType=widget

Photos from TherapySouth's post 06/02/2021

Photos from TherapySouth's post

02/06/2021

We had a great time last weekend at the first Birmingham Track Club (BTC) race of the year - Adam's Heart Runs ๐Ÿ‘Ÿ๐Ÿฅ‡

TherapySouth was proud to be a title sponsor of the race. We had team members on-site to provide consultations and help runners recover from their race. ๐Ÿƒโ€โ™‚๏ธ
We look forward to seeing you at more events later this year!

Hands-On Care, Close to Home and Work

TherapySouth Soho is an outpatient physical therapy clinic that provides hand-on, personalized, goal-oriented care to every patient.

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Address


2610 19th Street South
Homewood, AL
35209

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
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EW Motion Therapy EW Motion Therapy
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Wilfred Hunt Massage Therapy Wilfred Hunt Massage Therapy
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Results Physiotherapy Results Physiotherapy
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TherapySouth TherapySouth
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Outpatient Physical Therapy Clinic and Wellness/Stability Studio, specializing in the unique needs of pelvic Rehabilitation (male/female), peri-natal patients, Lymphedema, Hand therapy, and orthopedics.

The Bell Center for Early Intervention Programs The Bell Center for Early Intervention Programs
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The Bell Center is dedicated to maximizing the potential of children birth to three years of age who are at risk for developmental delay.