TherapySouth Homewood-SoHo

TherapySouth Homewood-SoHo


Join us for our 2๏ธโƒฃ Year Celebration on Wednesday, Nov. 3rd from 12-2 p.m. We hope you will stop by to enjoy refreshments, chat with our therapists and see the clinic. โœจ

We are proud to be part of the Homewood community and appreciate being your choice for quality PT care!

Homewood Chamber of Commerce
A wellness program designed to optimize your mobility so you can excel in your favorite activities... Introducing TherapySouth STRETCH! ๐Ÿ™Œ

Whether you want to feel stronger when keeping up with grandchildren, golfing with friends, running marathons, and everything in between. This program is for any age and activity level. Our trained specialists cater the program specifically to your needs and goals. ๐Ÿ†

This program is directed and managed by our Doctors of Physical Therapy, so you can guarantee quality care and skilled treatment.

TS STRETCH is available at our clinic! Book your appointment here:
Meet our Clinic Director, Phil! Phil is married with two kids and three dogs. ๐Ÿถ He is a member of Church of the Highlands and is passionate about running, hiking and golf. ๐Ÿ‘Ÿโ›ณ๏ธ
Phil enjoys connecting with and treating the running community through running evals and form coaching. His goal with each patient is โ€œto make a connection with that person beyond their injury. I believe it is not good enough to help a patient โ€œgetโ€ better, but my goal for each individual is to โ€œbeโ€ better.โ€
Falls are a major health concern that can drastically affect your mobility and independence, but you have the power to prevent them! Physical therapy exercises can improve balance and overall strength to build your confidence and prevent future falls. Here are a few ways your PT can help:

๐Ÿšถโ€โ™‚๏ธ Prescribe a walking or exercise program

๐Ÿ‘Ÿ Perform a foot/footwear assessment and determine any necessary changes

๐Ÿก Discuss the safety of your home environment and how to best approach your daily tasks

Together we can do so much more! ๐Ÿ™Œ
According to the ACSM, two weeks without exercise can lead to significant loss of cardiovascular fitness. This inactivity can also increase your risk for injury when you return to regular physical exercise. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ
To avoid deconditioning, set a goal to do something active each day. Our therapists can provide hands on care to address any discomfort or pains and help you safely return to your fitness routine. โœ…
Direct access means no wait for a doctorโ€™s appointment and no referral needed.โžก๐Ÿ‘ Our team is here to assess your condition and create a plan to get you moving again!
With over 33 locations, our clinics provide Hands on Care, Close to Home. Schedule an appointment at your local clinic here:
We are wishing you a happy and restful ! โ˜€ How are you celebrating this holiday weekend?
Deconditioning is what happens when lack of movement or exercise causes our cardiovascular health to decline, and our muscles to weaken over time. While taking a rest day here and there can be beneficial for your health, be sure to stay active this season by walking, riding, or enjoying your favorite sport. ๐Ÿšถโ€โ™€๏ธโšฝโ›ณ
If you are experiencing aches and pains due to inactivity, our physical therapists can help. Our skilled staff will formulate a custom treatment plan to help you get moving again!
We totally agree! Being in sync with our health lets us enjoy our favorite hobbies, pain-free! ๐Ÿ™Œ
What are you most grateful for about your health?

Hands-on Care, Close to Home and Work We are a general outpatient orthopedic clinic with specialized services tailored to the running community.

These include run evaluations, an Alter-G anti-gravity treadmill, pre-race tunes up and post-race clean-ups. Our care is always hands-on, individualized care to suit our client's goals.

Photos from TherapySouth's post 10/12/2023

"After a lifetime of suffering, he had a near-complete resolution of symptoms in only eight sessions."

Every story shared is a chance to make someone feel less alone. We hope that through Jack's testimonial those on the Pelvic Health Physical Therapy journey are encouraged. Jack's story is one that reminds us why we do what we do at TherapySouth.

Photos from TherapySouth's post 10/10/2023

We are excited to highlight some of our team members during ! โœจ

Hear from three of our PTs about why they love their role and what they are passionate about within the profession. ๐Ÿ’™

Shoutout a TherapySouth team member by commenting below! โฌ‡๏ธ


Are you living with pelvic pain? Do you want to learn more about how pelvic pain develops, what is involved, how to optimize research self-care strategies, and how to get the care you need?

We are excited that the International Pelvic Pain Society is hosting its first half day virtual course and we would love for our patients to check it out! Learn more:


October is National Breast Cancer Awareness Month. ๐Ÿ’—

Did you know that physical therapy helps with enhancing energy levels and self-confidence, improving sleep, and strengthening physical and mental well-being? We are honored to help survivors regain their strength and mobility. You are not alone in this journey!

Read and share this resource to help us spread awareness:


It's National Physical Therapy Month! ๐Ÿ’™ We want to thank each hardworking and dedicated physical therapist at TherapySouth for how you serve our patients daily. Our patients are our priority and it begins with the intentional care provided by our PTs.

This month, we celebrate our clinics, TherapySouth team, and patients! ๐ŸŽ‰

Photos from TherapySouth's post 09/28/2023

Shoutout to TherapySouth Tuscaloosa! We are grateful for patients like Regina who share these kind words with us!


We have the best patients who always keep us smiling! It is a privilege to be on this health journey together and get you moving better with less pain.๐Ÿ’™


A new season is here! What better time to reset and fall in love with wellness! ๐Ÿ

We offer a variety of wellness programs to help you live a purposeful life through movement, wellness and fitness. Learn more:

The Gold Standard: Alabama play-by-play announcer Eli Gold's story | ESPN College Football 09/12/2023

We were honored to care for Eli Gold, the voice of the Crimson Tide, on his road to recovery. Check out his story below and spot Ryan Kailey, PT, DPT as he worked with Eli to help him regain his strength over the last few months.

The Gold Standard: Alabama play-by-play announcer Eli Gold's story | ESPN College Football Eli Gold has been the play-by-play announcer for the Alabama Crimson Tide since 1988, missing just one game in 34 years. This is his triumphant story about h...


TherapySouth honors those who lost their lives, those who stepped up to serve, and the countless sacrifices made for our country. May we never forget.


Calling all athletes! As sports such as cross country, tennis, and golf are underway, our physical therapists are equipped to help train you for your best season yet. ๐Ÿˆ๐ŸŽพโ›ณ Schedule an appointment today!

What to Know if Your Child is Playing Fall Sports this Year - A Chat with TherapySouth 09/06/2023

Check out Birmingham Mom Collective's recent conversation with Ryan Hunt and Wendy Johnson of TherapySouth Patchwork Farms on how to set your child up for success as fall sports are in full swing! โฌ‡๏ธ

Hoover Soccer Club

What to Know if Your Child is Playing Fall Sports this Year - A Chat with TherapySouth We are thrilled to partner with TherapySouth! This is sponsored content. A new school year has begun! As kids get back in the swing of class and homework, many are [โ€ฆ]


We wish everyone a safe and happy Labor Day! We appreciate the work of our team, as well as those we call patients!

Photos from TherapySouth's post 09/01/2023

Our Hoover, Lakeview, and Vestavia clinics are game day ready! Who are you cheering for this season? ๐Ÿ“ฃ๐Ÿˆ


THIS Friday! Join us in wearing your favorite teamโ€™s colors to your appointment to show your team spirit!

Comment below which team you will be supporting! ๐Ÿ“ฃ

Photos from TherapySouth's post 08/20/2023

Thank you to everyone who came out to our first annual Serve Day! We began by serving the community and ended with our company picnic. Stay tuned for more photos of this great day! ๐Ÿ’™


Why do golfers always carry a spare pair of trousers with them?
In case they get a hole in one. ๐Ÿคฃโ›ณ๏ธ Happy !

We are proud to have several Titleist Performance Institute (TPI) Certified therapists that can help you improve your swing and avoid pain and injury from your favorite activity!


In the hustle and bustle of back to school, don't forget to prioritize your wellness! Our clinics offer flexible hours and are located conveniently around town so you don't have to worry about missing an appointment. We are here to provide quality care that is close to home, work and school! ๐Ÿ‘‹๐Ÿก๐ŸŽ’๐Ÿš


Our clinics offer a variety of treatments to help athletes of any sport, including pickleball. We use KT taping, cupping, soft tissue manipulation, functional dry needling, and other manual techniques to address soft tissue injuries.

๐Ÿ‘ We use individual and sport specific stretching and strengthening programs to return to max function on the pickleball courts. Ask your PT about how these services may benefit you and your performance!


One of the best ways to avoid unnecessary injury on the pickleball court is through wellness visits! โฌ‡๏ธ
Following a functional screening, we bring each patient in and create a dynamic warm up that fits their specific needs. Next, we address balance and strength deficits with a patient specific home exercise program.

โญ๏ธLetโ€™s get started! Contact your local TherapySouth today.


Planning to hit the court soon?๐Ÿ™‹ Be aware of these common pickleball injuries...

Tendinitis, fractures, sprains, tears, and even concussions can occur on the pickleball court. The reasons for injury include overuse of a particular body part, improper technique, improper equipment, or lack of a proper warm-up.

Constant twisting and bending motions can bother the lower back. The shoulder, wrist, and elbow (pickle elbow/tennis elbow) are also at risk, given the high-velocity swing motion and impact force of the ball on the paddle.

PT at TherapySouth can help you stay in the game! Contact your local clinic to learn more about staying active and pain-free! ๐Ÿ‘

Photos from TherapySouth's post 08/08/2023

We had a great time at the Alabama Self-Insurers Association (ASIA) conference this year! ๐ŸŒด๐Ÿ˜Žโ˜€๏ธ


It's ! Starr Miller is a frequent Pickleball player and patient at TherapySouth Auburn. She been coming to PT for multiple lower extremity injuries and relies on Dreher and our team there to keep her moving on the court. ๐Ÿ‘Œ

Follow along this week as we share more about common injuries seen in and how physical therapy can help. ๐Ÿ‘


Our TherapySouth team in Andalusia is honored to care for our first responders! ๐Ÿ‘ฎ๐Ÿ’™
Mr. Jackie Woods is a proud member of the Andalusia Police Department and the school resource officer for Andalusia High School.

"After going through shoulder pain for months, I decided to get some help. I was glad I was sent to TherapySouth. The atmosphere was excellent. Katy and Josh were the best, down to Earth and kept me laughing and talking. My pain was gone before my therapy was over. I would recommend them to everyone."


Thank you to Dr. Matt Beidleman for coming today to speak with our clinicians today about Diagnostic Imaging and its uses in medicine. His presentation included discussion on referrals to physical therapy, when to perform advanced imaging and the importance of communication and teamwork between MDs and our therapists.

We are grateful to be part of this supportive medical community and the opportunity to learn from one another! ๐Ÿ™Œ
Andrews Sports Medicine & Orthopaedic Center
OS1 Sports Injury Clinic


We are so excited to be celebrating 17 years of TherapySouth! Thank you to our staff, patients and community who have made this company feel like family and supported us along the way. ๐ŸŽ‰๐Ÿ’™

Here's to many more years of helping you move better and enjoy life with less pain! ๐Ÿ‘

Renewed purpose fueling Eli Gold's return 07/26/2023

It is always a joy to help our patients get back to doing the things they love most! โค๏ธ๐ŸŽ™๏ธ๐Ÿ™Œ๐Ÿˆ
Ryan Kailey, PT, DPT says, โ€œI've loved seeing Eli make this come back! Even on days he wasn't feeling 100% he came in and gave it everything he could, and I hope that he can be an inspiration to those that are going through their own battles.โ€

Renewed purpose fueling Eli Gold's return BIRMINGHAM, Ala. (WIAT) โ€” Eli Gold is feeling pretty good these days. On this particular day, the longtime โ€œVoice of the Crimson Tideโ€ is at Therapy South in Vestavia, where he has beenโ€ฆ

Photos from TherapySouth's post 07/20/2023

We recently had two of our awesome therapists pass the OCS exam to become Board Certified Therapists in Orthopedic Physical Therapy. ๐Ÿ‘โœ…
This is a huge accomplishment and we are proud of their efforts to provide the highest quality care to their patients.
Congrats to Robert Jackson, PT at Fultondale and Carlie Henry, PT at Helena!

Photos from TherapySouth's post 07/18/2023

We are celebrating 3 clinics anniversaries this month! ๐ŸŽ‰ Congrats to our clinics in Athens, GA (9 years), Cullman (7 years) and Gadsden (4 years). Thank you to these communities for supporting us and for making us your choice for physical therapy! ๐Ÿ‘๐Ÿ’™


Jennifer came to TherapySouth Crestline without a referral when she was seeking relief for her hip pain.

"Iโ€™m so thankful I decided to come into TherapySouth. It was easy to make my first appointment without a referral and I was examined quickly by my therapist who was able to figure out the root of my pain. Through working with my therapist, I was able to eradicate my pain and improve my overall health for my second pregnancy.

Now that her hip pain is under control, her therapists have transitioned her care plan to focus on my pelvic floor pain and weakness.

"Iโ€™m blessed to have found a Susan and Sally. They truly care for their patients and have been instrumental in my overall health!"

TherapySouth TherapySouth is a therapist-owned, outpatient physical therapy practice.


With all this summer heat, Itโ€™s no surprise that July is . While you are staying active outdoors, We want to remind you of a few precautions to take to protect your health:
๐Ÿ’ง Stay hydrated! Drink plenty of water before, during and after you exercise
๐Ÿ˜Ž Wear sunscreen and donโ€™t forget to reapply
๐Ÿ”ฅ Know the signs of heat exhaustion and how to prevent it

Health Tips | Tips for Healthy Cycling From Physical Therapists 07/06/2023

Whenโ€™s the last time you went for a ride? Check out these tips to help you get back in the saddle! ๐Ÿšดโ€โ™€๏ธ

Health Tips | Tips for Healthy Cycling From Physical Therapists Cycling is a repetitive activity, that can lead to discomfort or pain. If you have pain related to cycling, you might have a bike fit problem. These tips from physical therapists can help you address bike fit problems and prevent injury.


โœจHappy Fourth of July!โœจ


We are honored to be recognized at the UAB National Alumni Society Excellence in Business Top 25 awards this year. ๐Ÿ‘ Our President and CEO, Steve Foster, is a proud alumni and active supporter of the UAB Department of PT. Go Blazers! ๐Ÿ‰๐Ÿ”ฅ

Photos from Resolute Running Training Center's post 06/27/2023

We love working with young athletes on how to improve form, prevent injury and most of all, have fun! Thanks to Resolute Running Training Center for putting together this opportunity for these youth runners.


We are wishing you a fun and healthy summer! ๐Ÿ˜Žโ˜€๏ธ While we encourage you to get out and participate in your favorite summer pastimes, we also want to help you prevent injury and stay active. ๐Ÿ‘

Stay tuned for tips from our physical therapists about how to make the most of their favorite activities while avoiding pain that might cause you to miss your day in the sun.


Did you know that physical therapy can help with headaches?๐Ÿ‘ŒSeveral types of headaches including tension and muscle-related pain can be addressed by a PT. Through manual therapy, exercise and education โ€“ our clinicians can help you feel better and get back to your usual activities. โœจ


It's not a stretch to say that we love ! ๐Ÿง˜

Strength, balance and stability play a big role in keeping us healthy and active. For this reason and many others, yoga is a great activity for every age and ability!


Happy Father's Day! ๐Ÿ’™
While this day may be difficult for those who are missing loved ones, we hope you find comfort in knowing you are loved and adored by your Heavenly Father.

Photos from TherapySouth's post 06/13/2023

Last weekend, the Liberty Park Parkinsonโ€™s Disease (PD) Support Group organized a group walk to support the The Michael J. Fox Foundation for Parkinson's Research programs. ๐Ÿšถโ€โ™‚๏ธ๐Ÿ’™
Our clinician, Kimberly Clark, PT from TherapySouth Liberty Park, has been influential in facilitating this group and providing physical therapy services for those diagnosed and living with PD in our community.

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Hands-On Care, Close to Home and Work

TherapySouth Soho is an outpatient physical therapy clinic that provides hand-on, personalized, goal-oriented care to every patient.

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2610 19th Street South
Homewood, AL

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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