Zenflower Integrative Pediatrics S.C.

Zenflower Integrative Pediatrics S.C.

A private pediatric practice focused on child & young adult behavior, development & wellness. Visit: www.zenflowerpediatrics.com "Zenflower" : Meaning?

By a simple google search, I sadly found out I did not come up with that term. It is not a dictionary term just yet but I have gladly come to find out that in the "Urban Dictionary" it stands for "a person who becomes happy and successful despite traumatic circumstances or hardships." Also, it may stand for "a flower that grows through concrete." Now, if that is not tough, I am not sure what is. I wish for all the children I see to be Zenflowers.

Operating as usual

Timeline Photos 11/14/2021

Officially One Year since welcoming the first family to Zenflower! Join in celebrating the first year of Zenflower Integrative Pediatrics and all the families who have come and become the Zenflower Family. Thank You all! A very big Thank You to Beyond Healing Counseling and Wellness Center for welcoming us.
#ZenflowerIntegrativePediatrics #ZenflowerArtandPhotography #mindfulness #mindfulkids #wellness #health #anniversary #family

Officially One Year since welcoming the first family to Zenflower! Join in celebrating the first year of Zenflower Integrative Pediatrics and all the families who have come and become the Zenflower Family. Thank You all! A very big Thank You to Beyond Healing Counseling and Wellness Center for welcoming us.
#ZenflowerIntegrativePediatrics #ZenflowerArtandPhotography #mindfulness #mindfulkids #wellness #health #anniversary #family

Timeline Photos 08/11/2021

Get your children and your family on the right starting footpath to school this year! The world and life is a conundrum still - let us all put forth a positive and flexible mindset and have highest of hopes for all our children and families so they can learn in schools and stay safe and healthy.

#ZenflowerIntegrativePediatrics #backtoschool #mindset #mindfulness

Get your children and your family on the right starting footpath to school this year! The world and life is a conundrum still - let us all put forth a positive and flexible mindset and have highest of hopes for all our children and families so they can learn in schools and stay safe and healthy.

#ZenflowerIntegrativePediatrics #backtoschool #mindset #mindfulness

Timeline Photos 07/19/2021

Timeline Photos

Timeline Photos 07/16/2021

What's not to love about art journaling with your patients? I get told to draw a "draw so cute" drawing and I am so so happy to comply! Who wouldn't love my job! Working on getting all my patients to make an art journal and me a separate one along side. High expectations? Perhaps... but.... why not try? Will it hurt? Nah! Will it heal. Possibly. Likely. Hopefully. Healing through art.

#zenflowerintegrativepediatrics #drawsocute #artjournaling #mindfuldrawing #artismedicine #zenflowerartandphotography #zenflowerartphotopediatrics

What's not to love about art journaling with your patients? I get told to draw a "draw so cute" drawing and I am so so happy to comply! Who wouldn't love my job! Working on getting all my patients to make an art journal and me a separate one along side. High expectations? Perhaps... but.... why not try? Will it hurt? Nah! Will it heal. Possibly. Likely. Hopefully. Healing through art.

#zenflowerintegrativepediatrics #drawsocute #artjournaling #mindfuldrawing #artismedicine #zenflowerartandphotography #zenflowerartphotopediatrics

07/09/2021

Who wouldn’t want a job where your patient assigns you homework to draw from her favorite artist in your art journal since you (i.e. me) are assigning her art journal activities. Just for a special girl I see in my #zenflowerintegrativepediatics art journal from “draw so cute”. I support my patients best I can. What they do, I do. It’s not a book theory. Expression through art is healing, joyous, meditative. Art journaling is healing.

#drawsocute #artismedicine #medicineart #artjournal

Who wouldn’t want a job where your patient assigns you homework to draw from her favorite artist in your art journal since you (i.e. me) are assigning her art journal activities. Just for a special girl I see in my #zenflowerintegrativepediatics art journal from “draw so cute”. I support my patients best I can. What they do, I do. It’s not a book theory. Expression through art is healing, joyous, meditative. Art journaling is healing.

#drawsocute #artismedicine #medicineart #artjournal

Timeline Photos 07/02/2021

Cherish your freedom - freedom to parent and love your children in the unique way that your family lives - freely. Happy 4th!
#zenflowerartandphotography #mindfulchildren #free #love

Cherish your freedom - freedom to parent and love your children in the unique way that your family lives - freely. Happy 4th!
#zenflowerartandphotography #mindfulchildren #free #love

Timeline Photos 05/30/2021

I agree this is pretty accurate in that getting back to our child selves is where our most pure and honest self may just live. 🤔

#mindfulness #selfawareness #beyou

I agree this is pretty accurate in that getting back to our child selves is where our most pure and honest self may just live. 🤔

#mindfulness #selfawareness #beyou

Timeline Photos 05/14/2021

Deep through the nose, stop at the top, purse lips and all air out. Repeat. Ground. Touch and feel what surrounds your body - the air, the pajamas, the snuggles. Smell the smells. Enjoy the calm sounds of silence. Sleep. 🙏

#sleeproutine #grounding #mindfulness #mindfulchild

Deep through the nose, stop at the top, purse lips and all air out. Repeat. Ground. Touch and feel what surrounds your body - the air, the pajamas, the snuggles. Smell the smells. Enjoy the calm sounds of silence. Sleep. 🙏

#sleeproutine #grounding #mindfulness #mindfulchild

Timeline Photos 04/09/2021

Timeline Photos

Easter is Coming 04/02/2021

Easter is Coming

For those oin celebration. Happy Easter.
Smacznego Jajka!

Easter is Coming Faith is a perspective, a perspective that makes all the difference.Luke 24:1-12, Romans 5:1-5Thanks to:Jonathan Reed and Ernesto Savaglio for inspiration;A...

04/01/2021

#zenflowerintegrativepediatics #mentalhealth #behavioralhealth #socialmedia #socialmediabreak #keephappy #keepitsimple #belikewater #authentic

#zenflowerintegrativepediatics #mentalhealth #behavioralhealth #socialmedia #socialmediabreak #keephappy #keepitsimple #belikewater #authentic

Compassion Parenting Podcast 03/25/2021

Compassion Parenting Podcast

Beautiful words, perfect length foe our busy lives and auch a soothing voice perfect for a podcast! Join me in listening to Dr. Wilde on compassionate parenting and so much more. Basically, living our best lives for us and our children.
http://www.compassionparentingpodcast.com 🙂

Compassion Parenting Podcast More than employing tips and techniques, mothering is about being in the right state of soul to nurture another person. Every week, join Dr. Mary Wilde (integrative pediatrician and mom of 8) to explore the nuances of loving wisely and well. If you are a dedicated, deep-thinking parent who wants to....

Helping your children find their wings & move from surviving to THRIVING 03/23/2021

Helping your children find their wings & move from surviving to THRIVING

Some changes to the website. Check it out and let me know what you think! 🙏❤️

Helping your children find their wings & move from surviving to THRIVING Private Practice Pediatrician serving children in the area of Behavior, Development and Wellness.

03/22/2021

Hard to read this message but it would be great to hear some voices or give a voice to those who don’t have as much chance. People on the Autism Spectrum are often misunderstood, they feel it, they find themselves lonely and it is hard for them to express exactly what it is like to be who they are. They are much more than the disorder! They are sons, daughters, siblings, artists, mathematicians, singers, friends, writers, or so many other things. Yet, that “Autism” seems to block it all out! Why so? Let’s stop that black and white thinking and see people from all of their angles. Out minds love to judge quickly! Let’s work fast to catch the judgements and change our thinking!

#zenflowerintegrativepediatics #autismawareness #autism #misunderstood #behavioralhealth #mentalhealth #childhealth #children #openmind

Hard to read this message but it would be great to hear some voices or give a voice to those who don’t have as much chance. People on the Autism Spectrum are often misunderstood, they feel it, they find themselves lonely and it is hard for them to express exactly what it is like to be who they are. They are much more than the disorder! They are sons, daughters, siblings, artists, mathematicians, singers, friends, writers, or so many other things. Yet, that “Autism” seems to block it all out! Why so? Let’s stop that black and white thinking and see people from all of their angles. Out minds love to judge quickly! Let’s work fast to catch the judgements and change our thinking!

#zenflowerintegrativepediatics #autismawareness #autism #misunderstood #behavioralhealth #mentalhealth #childhealth #children #openmind

03/19/2021

Lots to learn from this awesome young lady!

03/19/2021

Get Ready for Friday and explore your creative funny bones. Something old can be new? What ever happened to stamp collecting? Coins?

Now even your huge rack of CD’s is probably a collection of collectables. Cassettes anyone or am I aging myself? Explore these fun items!

#zenflowerintegrativepediatics #stampcollection #creative #stamps #collectibles #collection

Get Ready for Friday and explore your creative funny bones. Something old can be new? What ever happened to stamp collecting? Coins?

Now even your huge rack of CD’s is probably a collection of collectables. Cassettes anyone or am I aging myself? Explore these fun items!

#zenflowerintegrativepediatics #stampcollection #creative #stamps #collectibles #collection

Helping your children find their wings & move from surviving to THRIVING 03/17/2021

Helping your children find their wings & move from surviving to THRIVING

Making some updates to the website. Check it out. I hope it is becoming more clear and friendly. Let me know.
This link takes you to one of my pages about Sensory Processing Sensitivity or Highly Sensitive Children. Check it out and seek me out.

https://zenflowerpediatrics.com/sensitivity-hsc%2Fhsp-1

Helping your children find their wings & move from surviving to THRIVING Sensory Processing Sensitivity is a genetic trait present in about 20% of the population. It has been studied in-depth, in detail, and across the world. Dr. Elaine Aron coined the term “Highly Sensitive Person” in the 1990s to easily identify individuals with this trait. This is NOT a diagnosis ...

03/17/2021

Do this yourselves parents and then guide your children:

- Find a quiet place and sit or recline comfortably
- Close your eyes and begin deep breathing (remember to have that belly go up, relaxing the diaphragm and filling the lungs)
- Picture a pleasant place, scene, memory, in your mind (the beach, the forest, waterfall, a hill, a mountain, the desert...
- Picture all details possible like viewing a movie and move slowly across the scene
- Notice every detail. What do you see?
- Notice the sounds and smells.
- Continue deep breathing and focusing on the scene for 5-10 minutes
- Catch yourself if you lose focus. It’s ok. Simply gently bring your mind and attention back to your pleasant scene.

Enjoy!

#zenflowerintegrativepediatics #meditation #mindfulness #mindfulchildren #imagine #imagery #behavioralhealth #mentalhealth #resiliance

Do this yourselves parents and then guide your children:

- Find a quiet place and sit or recline comfortably
- Close your eyes and begin deep breathing (remember to have that belly go up, relaxing the diaphragm and filling the lungs)
- Picture a pleasant place, scene, memory, in your mind (the beach, the forest, waterfall, a hill, a mountain, the desert...
- Picture all details possible like viewing a movie and move slowly across the scene
- Notice every detail. What do you see?
- Notice the sounds and smells.
- Continue deep breathing and focusing on the scene for 5-10 minutes
- Catch yourself if you lose focus. It’s ok. Simply gently bring your mind and attention back to your pleasant scene.

Enjoy!

#zenflowerintegrativepediatics #meditation #mindfulness #mindfulchildren #imagine #imagery #behavioralhealth #mentalhealth #resiliance

03/15/2021

Counting blessings and remembering those in need.

#zenflowerintegrativepediatics #childmentalhealth #news #trauma

Counting blessings and remembering those in need.

#zenflowerintegrativepediatics #childmentalhealth #news #trauma

03/14/2021

For recognition. New hair, new look, same person. Dr. Monika Siedlarz MD. #zenflowerintegrativepediatics #behavioralhealth #mentalhealth

For recognition. New hair, new look, same person. Dr. Monika Siedlarz MD. #zenflowerintegrativepediatics #behavioralhealth #mentalhealth

03/14/2021

Just an update of my hair and look to be recognizable to all my little and big patients and clients. New Doc Look.

Just an update of my hair and look to be recognizable to all my little and big patients and clients. New Doc Look.

The Contemplative Care Summit 03/12/2021

The Contemplative Care Summit

Free. Great speakers. Involves the weekend so it may be more doable. Check it out! 🙏🏻❤️

The Contemplative Care Summit Register for The Contemplative Care Summit .

03/12/2021

Yup, life happens. Car oil changes. Groceries. Bank runs. Don’t run out of gas moments. Doctor’s visits. Dentist visits. Eye exams. Waiting in line. DMVs! The list is never ending.

First - remember to breathe and stay in the NOW.

Yup, sometimes it’s so hard to get creative & get “motivated”. That tablet or phone seem like the best resolution to keep kids entertained and busy when adults do what they have to do.

Oh technology. It is a love hate love hate love hate relationship! Frequent technology use gets the brain used to high stimulation leading to child behaviors that look like ADHD!!! The brain then constantly asks for lots of stimulation - visual (colors, shape movements), audio, emotion stimulation etc! Just imagine! Why do some kids have trouble sitting and drawing? Why do they say “it’s boring”? Because the brain is not getting multiple stimulation of their senses. Change of habits and routines can change this.

Not so long ago - parents did NOT have this choice and still they thrived, taught or used other techniques to keep kids engaged and were still able to attend to the daily needs of life and the unpredictability of life.

Make a small pouch now with a few colors, a small notebook, some things your individual child / children enjoy, playing cards, go to the dollar store for one of those silly small random toys or a word search. Engage kids in the activity you are doing by being creative.

Draw the grocery list instead of writing it!

How many different cars can you draw?

How many different people can you sketch - stick figures work! - use colors for different skin colors, hair differences with color and length, etc - have your CV ild engage and pay attention.

Opportunity to learn coins - have your child explore a penny! What’s on it? Color? Etc. Can they try to draw it? Trace it? How about the other coins?

Search your bag or wallet for something to explore. Hand cream? Smell, container feel, look etc. A discount card? What’s on it?

Make games. Discover your own creativity with your child!

Most importantly - have fun!

#zenflowerintegrativepediatics #creative #creativeparents #creativechildhood #creativechildren #mindfulness

Yup, life happens. Car oil changes. Groceries. Bank runs. Don’t run out of gas moments. Doctor’s visits. Dentist visits. Eye exams. Waiting in line. DMVs! The list is never ending.

First - remember to breathe and stay in the NOW.

Yup, sometimes it’s so hard to get creative & get “motivated”. That tablet or phone seem like the best resolution to keep kids entertained and busy when adults do what they have to do.

Oh technology. It is a love hate love hate love hate relationship! Frequent technology use gets the brain used to high stimulation leading to child behaviors that look like ADHD!!! The brain then constantly asks for lots of stimulation - visual (colors, shape movements), audio, emotion stimulation etc! Just imagine! Why do some kids have trouble sitting and drawing? Why do they say “it’s boring”? Because the brain is not getting multiple stimulation of their senses. Change of habits and routines can change this.

Not so long ago - parents did NOT have this choice and still they thrived, taught or used other techniques to keep kids engaged and were still able to attend to the daily needs of life and the unpredictability of life.

Make a small pouch now with a few colors, a small notebook, some things your individual child / children enjoy, playing cards, go to the dollar store for one of those silly small random toys or a word search. Engage kids in the activity you are doing by being creative.

Draw the grocery list instead of writing it!

How many different cars can you draw?

How many different people can you sketch - stick figures work! - use colors for different skin colors, hair differences with color and length, etc - have your CV ild engage and pay attention.

Opportunity to learn coins - have your child explore a penny! What’s on it? Color? Etc. Can they try to draw it? Trace it? How about the other coins?

Search your bag or wallet for something to explore. Hand cream? Smell, container feel, look etc. A discount card? What’s on it?

Make games. Discover your own creativity with your child!

Most importantly - have fun!

#zenflowerintegrativepediatics #creative #creativeparents #creativechildhood #creativechildren #mindfulness

03/11/2021

Protecting chronically ill children and the elderly who cannot do this for themselves and whose bodies cannot either, it is our duty to protect them as community members.

Protecting chronically ill children and the elderly who cannot do this for themselves and whose bodies cannot either, it is our duty to protect them as community members.

Telephone

Address


14933 S. Founders Xing
Homer Glen, IL
60491

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 7pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm
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Rising Lotus Healing Center Rising Lotus Healing Center
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