Fierce and Fit Nutrition

Fierce and Fit Nutrition

Comments

Thank you for making it possible for me to enjoy every minute of my commute and have sustained energy throughout my workday! Fierce and Fit Nutrition has become the favorite part of my morning! 💪😊🐅
Thank you for making it possible for me to enjoy every moment of my commute and have sustained energy throughout my day! Fierce and Fit Nutrition has become my favorite part of my morning routine 🥰🐅💪
Do have a pic of my shake became it was to good. But heres a pic of my Jolly rancher tea...🤗🤗🤗
Got my shake and tea this fine morning 🥰
I got my shake and tea today. No pic of the shake because it's all done.
Got my shake and tea this morning. But have a pic because it was way to good.🥰
Tea and shake this morning 🥤
Tiger tea and Carrot cake
Tiger tea and pb pie shake was a great start to this morning!! Thanks guys
Can't wait to try my brownie batter shake!

Fierce and Fit Nutrition is fired up about bringing a healthy option to Holgate! We serve amazing meal replacement shakes, energizing teas, and are committed to helping you reach your goals!

Ask about our cardio drumming classes! Ask about our free wellness consultations!

Operating as usual

06/26/2021

So excited to be supporting Eyes to the Skies and Rudy’s Runners this morning! 🤩👏🏻 What an amazing community we are a part of! 😍❤️🔥

Don’t forget about the rest of today’s activities! 👇🏻👇🏻👇🏻

▪️11a - Chicken BBQ🍗 made by Holgate Fire Department and served drive through at park shelter house
▪️4p - Corn hole tournament starts 🔥
▪️5p - Face painting, games, inflatables, and food trucks at Holgate Old School Park 😍
▪️Dark - Fireworks begin. Bring blankets and lawn chairs to watch! 🎆🎇❤️🤍💙

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #rudysrunners #eyestotheskies

So excited to be supporting Eyes to the Skies and Rudy’s Runners this morning! 🤩👏🏻 What an amazing community we are a part of! 😍❤️🔥

Don’t forget about the rest of today’s activities! 👇🏻👇🏻👇🏻

▪️11a - Chicken BBQ🍗 made by Holgate Fire Department and served drive through at park shelter house
▪️4p - Corn hole tournament starts 🔥
▪️5p - Face painting, games, inflatables, and food trucks at Holgate Old School Park 😍
▪️Dark - Fireworks begin. Bring blankets and lawn chairs to watch! 🎆🎇❤️🤍💙

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #rudysrunners #eyestotheskies

06/26/2021

Good Saturday morning! 🌞 It’s a big day in our little community and we don’t want you to miss a beat! ♥️ Stop in for breakfast or lunch and let us shake things up for you! 🤩

▪️9am - Rudy’s Runners 5k 🏃🏻‍♀️ at Holgate School Track. Tea provided by Fierce and Fit Nutrition after the race. 🥤
▪️11a - Chicken BBQ🍗 made by Holgate Fire Department and served drive through at park shelter house
▪️4p - Corn hole tournament starts 🔥
▪️5p - Face painting, games, inflatables, and food trucks at Holgate Old School Park 😍
▪️Dark - Fireworks begin. Bring blankets and lawn chairs to watch! 🎆🎇❤️🤍💙

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #rudysrunners #eyestotheskies

Good Saturday morning! 🌞 It’s a big day in our little community and we don’t want you to miss a beat! ♥️ Stop in for breakfast or lunch and let us shake things up for you! 🤩

▪️9am - Rudy’s Runners 5k 🏃🏻‍♀️ at Holgate School Track. Tea provided by Fierce and Fit Nutrition after the race. 🥤
▪️11a - Chicken BBQ🍗 made by Holgate Fire Department and served drive through at park shelter house
▪️4p - Corn hole tournament starts 🔥
▪️5p - Face painting, games, inflatables, and food trucks at Holgate Old School Park 😍
▪️Dark - Fireworks begin. Bring blankets and lawn chairs to watch! 🎆🎇❤️🤍💙

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #rudysrunners #eyestotheskies

06/25/2021

Unfortunately due to an unplanned event at the church, we are unable to host cardio drumming indoors today… and the weather is not allowing us to be outdoors. 😕 Also as a reminder we will not be hosting cardio drumming tomorrow… but we will be supporting Eyes to the Skies and Rudy’s Runners at the 5k race! 🏃🏻‍♀️ Stop out and say hi, and get entered in the 5k! 🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making until 5p today and 7a-1p tomorrow! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes

Unfortunately due to an unplanned event at the church, we are unable to host cardio drumming indoors today… and the weather is not allowing us to be outdoors. 😕 Also as a reminder we will not be hosting cardio drumming tomorrow… but we will be supporting Eyes to the Skies and Rudy’s Runners at the 5k race! 🏃🏻‍♀️ Stop out and say hi, and get entered in the 5k! 🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making until 5p today and 7a-1p tomorrow! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes

06/25/2021

It’s #finallyfriday and these two ladies👇🏻 are shaking things up today! 🤩 Stop in and grab a deep fried oreo shake for lunch!🥤 Pair it with one of our amazing, energizing teas to get you through the day! 🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes

It’s #finallyfriday and these two ladies👇🏻 are shaking things up today! 🤩 Stop in and grab a deep fried oreo shake for lunch!🥤 Pair it with one of our amazing, energizing teas to get you through the day! 🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes

06/25/2021

Makenzie Boecker you’re the winner of our #ThankfulThursday contest! 👏🏻 Stop in and claim a snack bar of your choice! 🤤🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #thankfulthursdaywinner

Makenzie Boecker you’re the winner of our #ThankfulThursday contest! 👏🏻 Stop in and claim a snack bar of your choice! 🤤🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #thankfulthursdaywinner

06/24/2021

Good Thursday morning! 🌞 What makes your heart happy? ♥️ Drop a comment ⤵️ letting us know what you’re thankful for today and get entered in a drawing for a delicious snack bar! 👏🏻

🔹Chocolate Peanut 🍫🥜
🔹Citrus Lemon 🍋
🔹Vanilla Almond 🤩🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #ThankfulThursday

Good Thursday morning! 🌞 What makes your heart happy? ♥️ Drop a comment ⤵️ letting us know what you’re thankful for today and get entered in a drawing for a delicious snack bar! 👏🏻

🔹Chocolate Peanut 🍫🥜
🔹Citrus Lemon 🍋
🔹Vanilla Almond 🤩🔥

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #ThankfulThursday

06/23/2021

Who’s ready for breakfast?👇🏻 Stop in this morning and grab a French toast shake! 🍞All of the flavor, none of the guilt! 😉

❇️ 250 calories
❇️ 24g protein
❇️ 9g sugar
❇️ 21 vitamins and minerals

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming

Who’s ready for breakfast?👇🏻 Stop in this morning and grab a French toast shake! 🍞All of the flavor, none of the guilt! 😉

❇️ 250 calories
❇️ 24g protein
❇️ 9g sugar
❇️ 21 vitamins and minerals

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming

06/22/2021

Who’s ready for a challenge? 🙋🏻‍♀️ Refer a friend to join us for cardio drumming, and get entered in a drawing for an Herbalife24 trial pack! 👊🏻🔥

Herbalife24 Prepare
-maintain focus and performance
Herbalife24 CR7 Drive
-hydration and fueling muscles
Herbalife24 Rebuild Strength
-support muscle recovery and growth

Join us tonight at 6:30pm! 🤩👏🏻

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #TigerTuesday

Who’s ready for a challenge? 🙋🏻‍♀️ Refer a friend to join us for cardio drumming, and get entered in a drawing for an Herbalife24 trial pack! 👊🏻🔥

Herbalife24 Prepare
-maintain focus and performance
Herbalife24 CR7 Drive
-hydration and fueling muscles
Herbalife24 Rebuild Strength
-support muscle recovery and growth

Join us tonight at 6:30pm! 🤩👏🏻

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-5p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #TigerTuesday

06/22/2021

Michelle Kurtz you’re the winner of our #sharesunday drawing! 🤩👏🏻 Stop in and claim your large combo! ❤️🔥

Don’t forget it’s #TigerTuesday so ask about our deals today! 😁

Call or text ahead 419-419-8970 📲
⁣Open and shake making 7am-5pm 🐅💜💛

#sharesundaycontest #fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #weekend #weekendvibes #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #winnerwinner

Michelle Kurtz you’re the winner of our #sharesunday drawing! 🤩👏🏻 Stop in and claim your large combo! ❤️🔥

Don’t forget it’s #TigerTuesday so ask about our deals today! 😁

Call or text ahead 419-419-8970 📲
⁣Open and shake making 7am-5pm 🐅💜💛

#sharesundaycontest #fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #weekend #weekendvibes #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #winnerwinner

06/21/2021

Due to unforeseen circumstances, at this time we will be closed today. 😕 If new information becomes available it will be posted on our social media. We sincerely apologize for any and all inconveniences and look forward to seeing you all tomorrow!

Due to unforeseen circumstances, at this time we will be closed today. 😕 If new information becomes available it will be posted on our social media. We sincerely apologize for any and all inconveniences and look forward to seeing you all tomorrow!

06/20/2021

✨Share Sunday✨⁣

We are giving a large combo to the winner of our #sharesunday drawing! 🐅💜💛

We are so excited 🤩 to share with you our new hours starting tomorrow!

7a-5p Monday through Friday🔥
7a-1p Saturday❤️

⁣𝐄𝐧𝐭𝐞𝐫 𝐭𝐨 𝐰𝐢𝐧, 𝐚𝐥𝐥 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬: ⁣

✅ LIKE this post⁣ 👍🏻

✅ Drop a GIF in the COMMENTS ⤵️

✅ SHARE this post 💫

#fierceandfit #fierceandfitnutrition #holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #fuelyourbody #shakeitup #energizingtea #teabombs #proteinicedcoffee #proteinoatmeal #snacktime #proteinballs #smallbusiness #smallbusinessbigdreams #bosslady #shoplocal #localbusiness #wellnessconsultation #weekendvibes #ShareSunday

✨Share Sunday✨⁣

We are giving a large combo to the winner of our #sharesunday drawing! 🐅💜💛

We are so excited 🤩 to share with you our new hours starting tomorrow!

7a-5p Monday through Friday🔥
7a-1p Saturday❤️

⁣𝐄𝐧𝐭𝐞𝐫 𝐭𝐨 𝐰𝐢𝐧, 𝐚𝐥𝐥 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐝𝐨 𝐢𝐬: ⁣

✅ LIKE this post⁣ 👍🏻

✅ Drop a GIF in the COMMENTS ⤵️

✅ SHARE this post 💫

#fierceandfit #fierceandfitnutrition #holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #fuelyourbody #shakeitup #energizingtea #teabombs #proteinicedcoffee #proteinoatmeal #snacktime #proteinballs #smallbusiness #smallbusinessbigdreams #bosslady #shoplocal #localbusiness #wellnessconsultation #weekendvibes #ShareSunday

[06/19/21]   Congratulations Sarah Baker! You’re the winner of our social media check in challenge this week... stop in and claim your large combo! 🐅💜💛

#fierceandfit #fierceandfitnutrition #holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #fuelyourbody #shakeitup #energizingtea #teabombs #proteinicedcoffee #proteinoatmeal #snacktime #proteinballs #smallbusiness #smallbusinessbigdreams #bosslady #shoplocal #localbusiness #wellnessconsultation #weekendvibes #winnerwinner #checkinchallenge

06/19/2021

Stop in this morning and start your weekend off right! 👏🏻 Check out all the amazing benefits of our shakes…

🔹 24g protein 👊🏻
🔹 21 vitamins/minerals 🤩
🔹 9g sugar 🔥
🔹 250 calories ❤️

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #saturdaymood

Stop in this morning and start your weekend off right! 👏🏻 Check out all the amazing benefits of our shakes…

🔹 24g protein 👊🏻
🔹 21 vitamins/minerals 🤩
🔹 9g sugar 🔥
🔹 250 calories ❤️

Call or text ahead 419-419-8970 📲👍🏻
Open and shake making 7a-1p! 🐅💜💛

#fierceandfit #fierceandfitnutrition #Holgate #holgateohio #holgatetigers #tigercountry #herbalife #nutrition #EnergizingTea #teabombs #shakeitup #snacktime #proteinballs #proteinicedcoffee #shoplocal #bosslady #smallbusiness #healthylifestyle #fuelyourbody #wellnessconsultation #fitnessevents #weightlosschallenge #jumpstartyourjune #cardiodrumming #weekendvibes #saturdaymood

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#sharesunday winner

Category

Telephone

Address


104 Railway Ave
Holgate, OH
43527

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 13:00
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