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Two common ailments the contribute to foot pain. Learn abut their causes and best ways to treat them.

Is My Foot Pain Caused By Sciatica Or Plantar Fasciitis? Both lumbar radiculopathy (sciatica) and plantar fasciitis can cause foot pain. But each condition has a different cause and treatment. Learn more.

A great first hand account for The Feldenkrais Method.

This Exercise Therapy Helped One Woman Ease Her Multiple Sclerosis Symptoms Read how one woman was able to was able to ease multiple sclerosis (MS) symptoms such as muscle pain and vision loss using Feldenkrais!

Haven't heard about this one before...

Do gin-soaked raisins help with arthritis pain? Some people claim that gin-soaked raisins can relieve arthritis pain. However, the only evidence to support these claims is anecdotal.

Even sleep requires the right equipment.

Do Pillows Cause Neck Pain? Here's What A PT Thinks | Well+Good When your neck pain is so severe that all of your pillows feel wrong, it could be indicative of other issues.

It's actually not as crazy as it sounds.

Fat Injections Could Treat Plantar Fasciitis – A Common Cause of Foot Pain https://youtu.be/iHTGqRpjSBA University of Pittsburgh researchers have developed a new procedure to treat a painful foot condition called plantar fasciitis. A patient’s own fat is injected into the foot via dozens of small injections in a grid pattern. Credit: Beth Gusenoff and Jeffrey Gusenoff

It may feel good but we might want to give it a second thought.

Is sleeping on your stomach healthy? Our spines don't seem to enjoy this position very much at all.

Everyone deserves a good night's sleep. Let's make sure we're doing it correctly.

Best Sleeping Positions for Back, Neck and Shoulder Pain Finding a neutral position and the right mattress and pillow helps your body rest and recover

Another unexpected effect from the pandemic.

Why the Rise of Workleisure Benefits the Chronic Pain Community Flexible dress codes and workleisure can allow people with chronic pain to dress in a way that better accommodates their condition.

Another reason why you should not be siting on your cash.

Your Wallet Might Be the Source of Your Back Pain You can potentially alleviate back pain by swapping your bulky wallet for a slimmer option.

A habit that can have scary consequences if continually ignored. Luckily, it's easy to prevent.

The Health Effects of Poor Posture A chiropractor offers guidance and simple exercises

There's a reason the Feldenkrais Method features minimal stretching.

Stretching before a workout? Experts warn it could 'lead to injury' If your fitness routine includes a pre-workout stretch, you may be spinning your wheels – or worse, hurting yourself.

Performing an exercise safely is just as important as exercising itself.

The most common exercise injuries and how to avoid them Tips to keep you safe.