Mystics Rising Awakening Academy
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Transformative Spiritual Life Coaching, Embodied Movement Therapy, and Sacred Pilgrimage
Shae Bryant is an enthusiastic mind, body, spirit wellness coach who teaches private clients and groups to achieve a Lifestyle of Wellness, integrating physical, mental, emotional and spiritual health into daily living. Her favorite healing modalities include Yoga, Pilates, Massage, Meditation, Eating Whole Foods, and living limitless joy.
And the biggest medicine of LEO SEASON is….
LET YOURSELF SHINE!
Easier said than done, right!?! 🤪
Don’t worry, I’ve got you. In this MYSTIC ASTRO Series, I’ll be going thru the medicine of Leo and how you can seize it!
Here for YOUR rise,
Shae 🌹
07/22/2026
Everyone you meet is silently dealing with something. Something behind the scenes. Something physical, or mental, or spiritual. We’ve all got something we’re silently carrying. All of us.
One of mine is EDS, Ehlers-Danlos Syndrome.
Until I knew this was a real thing I was silently dealing with all the symptoms, and there are many. My biggest ones are extremely lax/ unstable joints due to loose connective tissue, chronic overall pain with fatigue, and major red face when I do cardio 😂
I’ll tell you others lessons I’ve learned living with this later, but back to the red face…
My entire life I’ve been athletic, since the age of 3 till now I’ve ALWAYS had a constant variety of movement practices…. ballet, Yoga, Pilates, weight training, sports, martial arts, dance, running, hiking, swimming…and so much more.
And in EVERY single one of them I’ve encountered the red face. 😂
When I played on the basketball team they stopped a game once to check on me! 👹
When I took a Zumba class the teacher stopped the class and asked on the mic if I was ok! 😭
And this pic is me today after doing 20 minutes on the Stair Climber, after a cold shower and a cold press. I’ll stay red for awhile. My cardio is good, it’s just that I will turn red when I’m working hard.
My symptoms used to make me feel weak and that there was something wrong with my body.
Now I rock it! I trust myself to monitor my edge. I know how to slowly build so that it’s more manageable. And I just simply rock the red!
The symptom hasn’t gone away, but my resistance and anger and embarrassment about it has.
One of my greatest gifts from having this body is that I use this wisdom to help others. I guide them in shifting the relationship they have with their body.
Are you needing a shift like this?
If so, let’s set up a FREE Soul Calibration Call and start the shift! Comment CALL or DM me.
Here for YOUR rise,
Shae 🌺
In our final moments of Cancer Season let’s explore our relationship with certain emotions.
Which emotions are you fully ok with feeling and expressing?
And which emotions are you NOT ok with feeling or expressing?
Why is this?
And what do you need to shift this relationship?
ALL emotions have medicine and a message. And if they are fully felt and honored, we can receive their gifts.
The journey of a rising mystic isn’t all “love and light.” It’s about full allowance of our humanity.
We aren’t here to transcend being human. We are here to embrace and embody the experience.
And I’m here to help guide Souls on their journey of awakening! ✨
And I thank YOU for the work you are doing for yourself…and for us all ❤️
Here for YOUR rise,
Shae 🌹
♋️
Do YOU fear being overtaken by your feelings? Getting lost in a story of blame and shame?
Being highly sensitive and having C-PTSD, this used to happen to me a lot!
I had no training (or example) in how to fully allow my emotions without being overwhelmed them….In how to process them without ending up stuck in a bad mood for days.
Now I can allow the full expression and release, without any story (of blame, or shame, or inadequacy).
I didn’t learn this on my own, I was guided here by compassionate mentors who showed me there was another way.
And now I guide others in the process of full emotional allowance and acceptance…and ultimately alchemy.
If you’re ready to fully live your Mystic Mission here on Earth, I am here to guide you back to emotional sovereignty and agency. 🙌
Comment READY or send me a DM to set up a FREE Soul Calibration Call.
Here for YOUR rise,
Shae 🌹
♋️
How do YOU feel about the word SENSITIVE?!?
Be honest with yourself…does it feel like a weakness, or a strength?
This is a BIG deal for Cancers and anyone who is on the sensitive side.
Our internal belief about being sensitive is how we’ll view ourselves and others.
This was a HUGE part of my own healing journey, and is a big part of my work with clients.
We must honor, respect, and protect our sensitivity in order for it to become a superpower. 🙌
And I assure you, it is one of the greatest tools you’ll ever have.
Let me know if you need helping reframing and respecting this gift. In my coaching program, MY MYSTIC MISSION, we alchemize our beliefs and reclaim our power and purpose.
Comment READY or send me a DM to set up a FREE Soul Calibration Call.
Here for YOUR rise,
Shae 🌹
♋️
Are you kind to yourself with certain emotions, but then shame yourself when you feel others…like guilt, or failure, or overwhelm?
Most of us, myself included, have a CEILING on our FEELINGS! We can be kind and compassionate to ourselves, up to a point, and then the shame and blame comes rushing in.
This is where a SACRED RELATIONSHIP, with a friend, a therapist, or a coach can be VITAL for your healing!
Someone who has a high emotional capacity can guide you across that ceiling of compassion limitation, so that you can stay kind to yourself while processing.
This was integral to my own healing and is a huge part of what I do with my coaching clients.
I offer a safe place for ALL emotions, guiding you back to compassion and integration, until you’re able to do this for yourself.
In MY MYSTIC MISSION, you’ll learn how to alchemize every emotion as a catalyst to your awakening ✨
Comment READY or send me a DM to set up a free Soul Calibration Call.
Here for YOUR rise,
Shae 🌹
♋️
Do YOU actually TRUST YOURSELF?!?
Cancer Season offers so many opportunities to take that sacred journey from the Head to the Heart….
But if we don’t feel safe honestly sharing our emotions with OURSELF, then we definitely won’t feel safe sharing them with another.
The solution is to become a safe person, a sacred refuge for ourself…to fully feel, to fully allow whatever emotion is present (even if it isn’t our preference).
Tomorrow is a Cancer New Moon, and all the feels might be there….can you practice allowing yourself to be a fully feeling human being….without shame, or judgment, or suppression.
The work you do on yourself is truly for us all! Thank you for your courage and compassion.
Sending blessings for your New Moon 🌑
Here for YOUR rise,
Shae 🌹
♋️
Welcome to Cancer Season!
It’s time to make the sacred journey from the Head to the Heart 💜
Gemini Season was all about the mind, but Cancer Season is allllll about those FEELS!
In order to make the most of the medicine available during this season it’s great to take an honest (compassionate) inventory about your relationship with your emotions.
Do you HONOR and ALLOW all your emotions, or perhaps only some?
And what about your processing mechanisms, do some of your coping skills need an upgrade?
Tis the season to do this work, and there’s extra energy available for your success.
I hope this was helpful! I’ll be sharing more through this season.
Here for YOUR rise,
Shae 🌺
♋️ ❤️
06/11/2026
I work with clients who are often in severe pain. Chronic pain. Physical AND psychological (because these two are often present together).
I’m not there to sugar coat anything, or pump them up, or dose out false hope.
I’m there as a non-judgmental loving presence where they can finally take off their armor.
When people are deeply heard, and deeply held with loving kindness, something magical happens.
They almost always know what they need, and they honestly express it aloud.
And then they admit they don’t know how to give it to themselves. It’s a stunning admission. And such a potent moment of potential.
My role then becomes to gently walk beside them to that holy place where they don’t yet know how to love themselves.
And it is absolutely holy ground. To bring love to where there was once hate. To bring forgiveness to where there was once shame. What is that but a holy miracle?! ✨
I am not the healer in this story. YOU are.
You are the One you’ve been waiting for.
But often we need the support of someone who’s walked that path before us to show us the way.
We’re all just walking each other home.
And I’m only here because of the guidance others have so graciously given me.
Walk in grace my friend. You are holy.
~Shae 🌺
Is it time to Evolve your Resolve?!?
As we approach the Summer Solstice it’s imperative to notice how we are using our resolution - is it just another weapon of war against ourselves?
I invite you to harness your personal will with the Will of the Divine -the Highest Intelligent Life Force within you and around you.
If you are feeling the vision of living a higher life of purpose and service, you will need to meet yourself at the darkest depths with kindness and compassion.
And let me know if you need help with this! I work with rising mystics who KNOW there’s a greater life awaiting them.
And I’m hosting my Summer Solstice RESOLVE TO EVOLVE Retreat on Sunday, June 21st. ✨✨✨
Comment RESOLVE or DM me to get more info. 🙌
Here for YOUR rise,
Shae 🌹
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