Qigong at Qi Elements in Herndon Virginia

Announcing a new class, no contact Taiji-Qigong Dear Friend

https://conta.cc/3iWBHC3

Announcing a new class, no contact Taiji-Qigong Dear Friend Something new for you No Contact Class in Taiji-Qigong Starts Tuesday April 5th Dear Friends, Next week, I will begin a new class Intended for students pursuing Taijiquan program, Taiji-Qigong, and st

December 8 Winter Qigong

Wednesday evening's Active Qigong class as we continue with Qigong for the Winter Season and the Kidneys.

December 8 Winter Qigong Wednesday evening's Active Qigong class continued our instruction on the Qigong for the Winter Season and the Kidneys.

Meditative Qigong December 8

https://youtu.be/PqGk_SbgyE0

Meditative Qigong December 8 A special Qigong for those stressed out by the holiday season. People with low blood pressure should be careful of this technique. Please pay attention to ...

https://conta.cc/3dzNovC

November 20 2021 Active Qigong

Our Active Qigong class from November 20 continues with Taiji Ball Qigong. https://youtu.be/zTasQhcfhwU.

November 20 2021 Active Qigong This class features All Season Qigong warm up for Taiji Ball Qigong, a review of Taiji Ball Breathing (for more details on this breathing pattern, see Novemb...

www.youtube.com

Wednesday evening Active Qigong class. The Winter Season Set from the Four Seasons Medical Qigong. https://youtu.be/2XhXW1ndOrg.

www.youtube.com

November 13 Active Qigong

https://youtu.be/4zLdI_u10Aw Yesterday's Active Qigong class covered Taiji/Qigong breathing up to Taiji Ball Breathing and some more Taiji Ball movements.

November 13 Active Qigong More Taiji Ball Qigong, this time with a review of Taiji/Qigong breathing leading up to Taiji Ball Breathing.

November 10 630

Yesterday evening's active Qigong class.

November 10 630 This is our first session for this year on Qigong for the Winter Season and the Kidneys. As we continue through November and December, we will cover the Win...

https://conta.cc/3n2Szdf

https://conta.cc/3GRtn1k

www.qielements.com

Qi Elements will have in-person Qigong class Saturday, Oct 2, 11AM - 12 Noon. Attendees must show proof of vaccination and wear a mask. Information is on our website, www.qielements.com.

www.qielements.com

Qi Elements is reopening for in-person classes. Information is on our website at qielements.com.

Reopening In-Person Qigong Classes Dear Friend

https://conta.cc/2VdFLpa

Reopening In-Person Qigong Classes Dear Friend Qigong in-person at Qi Elements? Qi Elements Reopening In-Person Qi Elements is reopening for in-person classes. This message is about our Qigong classes as distinct from our Taijiquan and Taiji-Qigon

GLOBAL TRANSFORMATION PROJECT

A short and inspiring video from the World Tai Chi and Qigong Day website. I had not learned before that mind-body practice enlarges the brain's centers for empathy and compassion, but I can believe it from my own experience.

GLOBAL TRANSFORMATION PROJECT The GLOBAL TRANSFORMATION PROJECT was inspired by the 20 year global event, World Tai Chi & Qigong Day, which educates people worldwide about the science on Mind-Body practices

Login Today at 11 Dear Friend

Login Today at 11 [[FIRSTNAME OR "Dear Friend"]]

Login Today at 11 Dear Friend the News for Today Saturday May 15 Login at 11 Today's qigong at 11 will be the Eight Pieces of Brocade. As you have heard me say many times, it is probably the most famous and most widely practiced m

Change in Plans for Summer Classes at Qi Elements Dear Friend

Change in Plans for Summer Classes at Qi Elements [[FIRSTNAME OR "Dear Friend"]]

Change in Plans for Summer Classes at Qi Elements Dear Friend Plan B for Summer Classes Summer Class Schedule under Revision My summer plans have suffered a major cave in. I was planning to travel to California to attend my teacher's (Dr. Yang, Jwing Ming) semin

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

In case you missed it!

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Have you checked this out?

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Have you seen our latest news?

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Summer Taiji and Qigong Classes Starting at Qi Elements [[FIRSTNAME OR "Dear Friend"]]

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Six Healing Sounds at 8 Dear Friend

Six Healing Sounds at 8 [[FIRSTNAME OR "Dear Friend"]]

Six Healing Sounds at 8 Dear Friend Do you want the recordings? Six Healing Sounds Tonight at 8 Login tonight (April 28) at 8PM for the Six Healing Sounds. (We will be done by 9, so you can still listen to the President's speech). I hav

New Qigong Classes Start Soon Dear Friend

Check out our most recent newsletter!

New Qigong Classes Start Soon Dear Friend Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

New Qigong Classes Start Soon Dear Friend

In case you missed it!

New Qigong Classes Start Soon Dear Friend Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

The Benefits of Six Healing Sounds Dear Friend

Check out our most recent newsletter!

The Benefits of Six Healing Sounds Dear Friend Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

Saturday February 13 On-Line Class

This is our class on Saturday. Get up, get moving.

Saturday February 13 On-Line Class In this class we do about 45 minutes of continuous exercise for the spine and torso. It's the All Season Qigong routine from the Four Seasons Medical Qigong...

New Qigong Classes Start Soon Dear Friend

Have you checked this out?

New Qigong Classes Start Soon Dear Friend Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

New Qigong Classes Start Soon Dear Friend

Have you seen our latest news?

New Qigong Classes Start Soon Dear Friend Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

New Qigong Classes Start Soon Dear Friend

New Qigong Classes Start Soon [[FIRSTNAME OR "Dear Friend"]]

New Qigong Classes Start Soon Dear Friend Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

The Benefits of Six Healing Sounds Dear Friend

In case you missed it!

The Benefits of Six Healing Sounds Dear Friend Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

Six Healing Sounds

I just uploaded this demonstration of sitting Six Healing Sounds Qigong. We will be doing this routine on Wednesdays 8-9 PM on line starting February 17. https://youtu.be/RFs4j5AEIJI

Six Healing Sounds This is a demonstration of new routine for our Qigong program, sitting Six Healing Sounds (Liu Zi Jue). I have seen it mentioned in several medical research...

The Benefits of Six Healing Sounds Dear Friend

The Benefits of Six Healing Sounds [[FIRSTNAME OR "Dear Friend"]]

The Benefits of Six Healing Sounds Dear Friend Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

Streaming Classes Wednesday February 3 Dear Friend

Have you seen our latest news?

Streaming Classes Wednesday February 3 Dear Friend What's up tomorrow? Reminder Classes for Tomorrow February3 This week will be the last week of the Winter Semester classes. Tomorrow (Wednesday) we will have Qigong for Spine and Joints 10-11 AM. We w

Streaming Classes Wednesday February 3 Dear Friend

Streaming Classes Wednesday February 3 [[FIRSTNAME OR "Dear Friend"]]

Streaming Classes Wednesday February 3 Dear Friend What's up tomorrow? Reminder Classes for Tomorrow February3 This week will be the last week of the Winter Semester classes. Tomorrow (Wednesday) we will have Qigong for Spine and Joints 10-11 AM. We w

The Winter Season Set for the Kidneys from the Four Seasons Medical Qigong--A Deep Dive

In an amazing burst of energy, I have edited and uploaded the video of today's on-line class on Qigong for the Winter Season and the Kidneys. This one covers the Winter Set from the Four Seasons Medical Qigong. Since the class was just me and several of my advanced Qigong students, we did a very deep dive into the set. The video may be of interest to people training to be Qigong teachers or seriously interested in learning YMAA Qigong. It probably has too much detail to interest the casual student.

https://youtu.be/O-6bxu2oaUM.

The Winter Season Set for the Kidneys from the Four Seasons Medical Qigong--A Deep Dive This video takes a close analysis to the Winter Season set. It is intended for people or are or want to become Qigong teachers or are otherwise interested i...

Qigong for the Shoulder Joints2

Enjoy this video on Qigong for the shoulders. https://vimeo.com/502368112

Qigong for the Shoulder Joints2 This video covers Qigong treatment for stiff, injured, or arthritic shoulders using stretching, gentle movements, and massage techniques including cavity press and…