Qigong at Qi Elements in Herndon Virginia

Qigong at Qi Elements in Herndon Virginia

Qi Elements offers instruction in the ancient Chinese health exercises known as Qigong. We offer d Qigong has flourished in China for thousands of years as moving and still meditation exercises for maintaining and improving health, reducing stress, sharpening mental acuity and raising the spirit of vitality.

Operating as usual

10/02/2021

www.qielements.com

Qi Elements will have in-person Qigong class Saturday, Oct 2, 11AM - 12 Noon. Attendees must show proof of vaccination and wear a mask. Information is on our website, www.qielements.com.

www.qielements.com

[09/30/21]   Qi Elements is reopening for in-person classes. Information is on our website at qielements.com.

Reopening In-Person Qigong Classes Dear Friend 09/04/2021

Reopening In-Person Qigong Classes Dear Friend

https://conta.cc/2VdFLpa

Reopening In-Person Qigong Classes Dear Friend Qigong in-person at Qi Elements? Qi Elements Reopening In-Person Qi Elements is reopening for in-person classes. This message is about our Qigong classes as distinct from our Taijiquan and Taiji-Qigon

GLOBAL TRANSFORMATION PROJECT 06/27/2021

GLOBAL TRANSFORMATION PROJECT

A short and inspiring video from the World Tai Chi and Qigong Day website. I had not learned before that mind-body practice enlarges the brain's centers for empathy and compassion, but I can believe it from my own experience.

GLOBAL TRANSFORMATION PROJECT The GLOBAL TRANSFORMATION PROJECT was inspired by the 20 year global event, World Tai Chi & Qigong Day, which educates people worldwide about the science on Mind-Body practices

Login Today at 11 Dear Friend 05/15/2021

Login Today at 11 Dear Friend

Login Today at 11 [[FIRSTNAME OR "Dear Friend"]]

Login Today at 11 Dear Friend the News for Today Saturday May 15 Login at 11 Today's qigong at 11 will be the Eight Pieces of Brocade. As you have heard me say many times, it is probably the most famous and most widely practiced m

Change in Plans for Summer Classes at Qi Elements Dear Friend 05/12/2021

Change in Plans for Summer Classes at Qi Elements Dear Friend

Change in Plans for Summer Classes at Qi Elements [[FIRSTNAME OR "Dear Friend"]]

Change in Plans for Summer Classes at Qi Elements Dear Friend Plan B for Summer Classes Summer Class Schedule under Revision My summer plans have suffered a major cave in. I was planning to travel to California to attend my teacher's (Dr. Yang, Jwing Ming) semin

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend 05/11/2021

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

In case you missed it!

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend 05/09/2021

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Have you checked this out?

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend 05/08/2021

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Have you seen our latest news?

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend 05/05/2021

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend

Summer Taiji and Qigong Classes Starting at Qi Elements [[FIRSTNAME OR "Dear Friend"]]

Summer Taiji and Qigong Classes Starting at Qi Elements Dear Friend New summer Taiji and Qigong classes Summer Semester Starts May 8 Summer Semester Class Schedule May 8, 2021 to July 13, 2021 During this time we will continue to operate on a “pay what you can” basis

Six Healing Sounds at 8 Dear Friend 04/28/2021

Six Healing Sounds at 8 Dear Friend

Six Healing Sounds at 8 [[FIRSTNAME OR "Dear Friend"]]

Six Healing Sounds at 8 Dear Friend Do you want the recordings? Six Healing Sounds Tonight at 8 Login tonight (April 28) at 8PM for the Six Healing Sounds. (We will be done by 9, so you can still listen to the President's speech). I hav

web-extract.constantcontact.com 02/18/2021

New Qigong Classes Start Soon Dear Friend

Check out our most recent newsletter!

web-extract.constantcontact.com Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

web-extract.constantcontact.com 02/16/2021

New Qigong Classes Start Soon Dear Friend

In case you missed it!

web-extract.constantcontact.com Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

web-extract.constantcontact.com 02/16/2021

The Benefits of Six Healing Sounds Dear Friend

Check out our most recent newsletter!

web-extract.constantcontact.com Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

youtube.com 02/15/2021

Saturday February 13 On-Line Class

This is our class on Saturday. Get up, get moving.

youtube.com In this class we do about 45 minutes of continuous exercise for the spine and torso. It's the All Season Qigong routine from the Four Seasons Medical Qigong...

web-extract.constantcontact.com 02/14/2021

New Qigong Classes Start Soon Dear Friend

Have you checked this out?

web-extract.constantcontact.com Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

web-extract.constantcontact.com 02/12/2021

New Qigong Classes Start Soon Dear Friend

Have you seen our latest news?

web-extract.constantcontact.com Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

web-extract.constantcontact.com 02/11/2021

New Qigong Classes Start Soon Dear Friend

New Qigong Classes Start Soon [[FIRSTNAME OR "Dear Friend"]]

web-extract.constantcontact.com Qigong from Qi Elements Our New Spring Semester Qigong Class Schedule Guided by the changes in earth and heaven Qi, Qigong practitioners mark the start of spring in the first week of February. Qi Elem

web-extract.constantcontact.com 02/10/2021

The Benefits of Six Healing Sounds Dear Friend

In case you missed it!

web-extract.constantcontact.com Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

youtube.com 02/07/2021

Six Healing Sounds

I just uploaded this demonstration of sitting Six Healing Sounds Qigong. We will be doing this routine on Wednesdays 8-9 PM on line starting February 17. https://youtu.be/RFs4j5AEIJI

youtube.com This is a demonstration of new routine for our Qigong program, sitting Six Healing Sounds (Liu Zi Jue). I have seen it mentioned in several medical research...

web-extract.constantcontact.com 02/06/2021

The Benefits of Six Healing Sounds Dear Friend

The Benefits of Six Healing Sounds [[FIRSTNAME OR "Dear Friend"]]

web-extract.constantcontact.com Healing Sounds Qigong The Benefits of the Six Healing Sounds Qigong This morning's Qigong class featured a sitting version of the Six Healing Sounds Qigong. My attention turned to the Six Healing Soun

web-extract.constantcontact.com 02/03/2021

Streaming Classes Wednesday February 3 Dear Friend

Have you seen our latest news?

web-extract.constantcontact.com What's up tomorrow? Reminder Classes for Tomorrow February3 This week will be the last week of the Winter Semester classes. Tomorrow (Wednesday) we will have Qigong for Spine and Joints 10-11 AM. We w

web-extract.constantcontact.com 02/03/2021

Streaming Classes Wednesday February 3 Dear Friend

Streaming Classes Wednesday February 3 [[FIRSTNAME OR "Dear Friend"]]

web-extract.constantcontact.com What's up tomorrow? Reminder Classes for Tomorrow February3 This week will be the last week of the Winter Semester classes. Tomorrow (Wednesday) we will have Qigong for Spine and Joints 10-11 AM. We w

youtube.com 01/22/2021

The Winter Season Set for the Kidneys from the Four Seasons Medical Qigong--A Deep Dive

In an amazing burst of energy, I have edited and uploaded the video of today's on-line class on Qigong for the Winter Season and the Kidneys. This one covers the Winter Set from the Four Seasons Medical Qigong. Since the class was just me and several of my advanced Qigong students, we did a very deep dive into the set. The video may be of interest to people training to be Qigong teachers or seriously interested in learning YMAA Qigong. It probably has too much detail to interest the casual student.

https://youtu.be/O-6bxu2oaUM.

youtube.com This video takes a close analysis to the Winter Season set. It is intended for people or are or want to become Qigong teachers or are otherwise interested i...

01/19/2021

Qigong for the Shoulder Joints2

Enjoy this video on Qigong for the shoulders. https://vimeo.com/502368112

This video covers Qigong treatment for stiff, injured, or arthritic shoulders using stretching, gentle movements, and massage techniques including cavity press and…

youtube.com 12/25/2020

Its Break Time--Eight Pieces of Brocade

Merry Christmas everyone from Qi Elements! Enjoy this video of Qigong exercises for overall health. https://www.youtube.com/watch?v=_Oelu1b1tHY.

youtube.com Tele-workers and home-schoolers, this 17 minute video is a shorten version of the Eight Pieces of Brocade medical Qigong set. The Eight Pieces is widely pra...

web-extract.constantcontact.com 11/22/2020

New Taiji and Qigong Classes Start at Qi Elements in December CORRECTION Dear Friend

Have you seen our latest news?

web-extract.constantcontact.com Resend with the correct attachment New Classes Start December 1 RESEND So sorry, somehow I attached the wrong download file. This time the correct file is attached. As you know, our country and the wo

web-extract.constantcontact.com 11/19/2020

New Taiji and Qigong Classes Start at Qi Elements in December CORRECTION Dear Friend

New Taiji and Qigong Classes Start at Qi Elements in December CORRECTION [[FIRSTNAME OR "...

web-extract.constantcontact.com Resend with the correct attachment New Classes Start December 1 RESEND So sorry, somehow I attached the wrong download file. This time the correct file is attached. As you know, our country and the wo

youtube.com 10/09/2020

Lung Qigong September 17

youtube.com Qigong exercises to help protect the lungs during fall season, flu and Covid. Lung Cleansing, Lung Strengthening part 1, Fall Season set from the Four Season...

psychologytoday.com 06/06/2020

Qigong for Mental Health: Mixed Findings

Just stumbled across this interesting article on Qigong and Mental Health. It contains links to ebooks on alternative healing and specific mental health issues.

psychologytoday.com Large sham-controlled studies needed to confirm possible benefits

05/30/2020

Simple Exercises to Help Relieve Arthritis

Chinese Qigong exercises can help to heal arthritic joints.

05/28/2020

Simple Exercises to Help Relieve Arthritis

Chinese Qigong exercises can help to heal arthritic joints.

05/28/2020

Qigong Breathing: Yong Quan and Four Gates

These techniques for moving breath and Qi are important internal aspects of Qigong and Taiji physical movements.

05/28/2020

Qigong Breathing: Yong Quan and Four Gates

05/28/2020

The All Season Qigong from our Saturday May 23 online class

This set is great for spinal health. Dr. Yang uses it as a warmup exercise before Taiji form and many Qigong sets.

Videos (show all)

Simple Exercises to Help Relieve Arthritis
Simple Exercises to Help Relieve Arthritis
Qigong Breathing:  Yong Quan and Four Gates
Qigong Breathing:  Yong Quan and Four Gates
The All Season Qigong from our Saturday May 23 online class
The All Season Qigong from our Saturday May 23 online class
Taiji-Qigong Primary Set
White Crane Soft Qigong Exercises
White Crane Soft Qigong Exercises
Instructions for Easing the Liver Qigong

Telephone

Address


464 Herndon Pkwy, Ste 215
Herndon, VA
20170

Opening Hours

Tuesday 10am - 12pm
5:30pm - 11pm
Wednesday 6pm - 9pm
Thursday 10am - 12pm
5:30pm - 11pm
Saturday 10am - 12pm
Other Gyms in Herndon (show all)
Atlanta Fitness Atlanta Fitness
Herndon, 20170

very good cars at very good rates and very honest service.

CrossFit North Reston CrossFit North Reston
633 Carlisle Dr
Herndon, 20170

At CrossFit North Reston, we are training for what matters.

CrossFit Reston CrossFit Reston
310 Victory Dr
Herndon, 20170

We are not just a fitness facility. When you join CrossFit Reston, you become part of our amazing CrossFit community. At CrossFit Reston our mission is to provide you with the BEST and most efficient fitness training.

Darshan Yoga Studio Darshan Yoga Studio
Herndon, 20147

FIT4MOM Franklin Farm/Oakton FIT4MOM Franklin Farm/Oakton
12960 Highland Crossing Drive
Herndon, 20171

FIT4MOM is dedicated to the Strength In Motherhood™ by providing fitness and wellness classes and support for moms in every stage of motherhood: Fit4Baby, Stroller Strides, Body Back, and Our Village.

World Class Personal Training / Fitness World Class Personal Training / Fitness
277 Sunset Park Dr
Herndon, 20170

WCPT is a top-rated private fitness studio in Northern VA! Offering One-on-One Training, Private Bootcamps, Youth Fitness, corporate wellness programs and group fitness services.

Pure Barre Pure Barre
12975 Highland Crossing Drive, Suite 190
Herndon, 20171

Fit Health USA Fit Health USA
2579 John Milton Dr.
Herndon, 20171

Try a Free Personal Training Session Today

Burn Boot Camp - Herndon, VA Burn Boot Camp - Herndon, VA
3063a Centreville Rd
Herndon, 20171

Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.

The Last Pull Weightlifting Club The Last Pull Weightlifting Club
310 Victory Dr
Herndon, 20170

The Last Pull WLC supports and promotes Olympic weightlifting in Northern VA. We are a registered USA Weightlifting club and active contributing member of the Maryland and Potomac Valley LWC.

Otwell Fit Otwell Fit
Herndon, 20170

At home Personal Training and Boot Camps

Beyond Biomechanics Beyond Biomechanics
2341 Dulles Station Blvd. Suite 08
Herndon, 20171

We're excited for you to try us out! If you've never been to Beyond Biomechanics before, claim your free session and get ready to sweat.