DivaFit

DivaFit

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DivaFit provides a unique workout in a safe and welcoming environment! Our studio is located in Herndon, VA.

01/20/2025

Who’s getting ready to compete??

Check out our new competition package if you want extra studio time, conditioning, and an accountability group for support and feedback!

Email us at [email protected] to purchase 📧

01/10/2025

DivaFit is proud to be hosting THE for two workshops on Monday, Jan. 13th:

6-7:30 - Seamless Sensual Low Flow 
Explore the details that make grounded pole movement drip with captivating fluidity. Instead of doing “moves”, we will explore how to move- continously, sensually, intentionally. Expect to practice deliriously smooth spins, legwork, floorwork, and spinal movement patterns.

7:30-9 - Static Magic
Learn the must-know foundations of spiraling aerial movement on a static pole.
After going to Static Magic, you will know the hand actions, spine placement, and intentions that will allow you to rotate into and out of everything.

Each workshop is $60. Register on our website!

Photos from DivaFit's post 01/08/2025

Come join us and the magical for a Competition Webinar on Sunday, January 19th @ 11am!

Our resident unicorn will be answering all your questions about competing and sharing her vast expertise. If you’ve ever thought about competing, you don’t want to miss this!

Register at the link in our bio ⬆️ or using the QR code ➡️

12/13/2024

TOMORROW!

Don’t miss out! DivaFrost, our winter holiday showcase, is finally here! Buy your tickets at the door and be ready to cheer your heart out 💜

12/12/2024

Workshop Announcement: Lots of Splits!

If you didn’t get enough of .pole this session (and really, could you ever?) come join her for this pole workshop! There will be spin, static, flexibility training, and - of course - lots of splits!

Dec. 20th at 6:30, sign up at link in bio.

10/23/2024

🚨New Teacher Alert!! 🚨

Meet Lizzy, our new aerial instructor!

Lizzy is a circus coach and performer who works with multiple aerial apparatuses as well as aerial acrobatics and flying trapeze. She has worked at many circus schools and shows across the US, as well as internationally, but has recently adopted the DC area as home base. She has over 18 years of experience in the circus industry, and is also a personal trainer and nutrition coach, with a concentration in strength and conditioning and group fitness. Lizzy has a deep love for movement and live entertainment. She endeavors to support her students though helping them find growth in their physical capacity, technical skill, and artistic expression.

Photos from DivaFit's post 10/20/2024

That’s a WRAP on Nightmare on Divastreet!

Congratulations to all of last night’s performers, everyone absolutely SLAYED 🔪

And special shoutout to our graduates Camden and Michelle. We are so proud and can’t wait to see you in Pole Masters!

Of course we couldn’t have done it without our amazing organizer, .pole, or all of our incredible volunteers. Thank you for putting on an incredible show!

10/17/2024

Come for the pole performances, stay for on Lyra this Saturday!

This weekend’s showcase promises to be scary good so don’t miss out 👀

5pm, tickets $10 at the door.

10/17/2024

Can you tell we’re getting excited for this showcase?

You should be, too, because will be performing on the pole 🔥

$10 at the door, don’t miss out!!

10/16/2024

The lineup continues for this Saturday night…

Don’t miss out on Hazel taking the stage!

10/16/2024

AFRAID it’s going to be all pole performances?

Not to worry - .charity2014 will be performing on Lyra!

Come check it out this Saturday night!

10/15/2024

Dying to know who else you can see this Saturday?

We have .alchemy bringing some extra magic to the stage! 🧪✨

Doors open at 5 - don’t be late!!

10/15/2024

Still on the fence about coming to the showcase?

Might help to know will be taking the stage!

See you THIS SATURDAY for a scary good time 👻

10/14/2024

Next up performing at this weekend’s showcase…

and Lizzy on Lyra!

Come check out this troublesome duo at 5pm on Saturday 💜

10/11/2024

Just over a week left until our Halloween showcase, so it’s time for some performer features!

First up, we have the scarily sexy .volando!

Go give her a follow and then come out and support her next Saturday!

02/16/2024

Don’t miss ’s Instagram story takeover!!

Tomorrow our resident expert will be answering all your burning competition questions on our Instagram stories. Check in throughout the day to submit your questions and see what she has to say!

01/03/2024

Looking to level up in the new year? Try ’s advanced workshop!

Saturday, come learn Signature Tricks & Transitions. Chiemi will bare it all, sharing the intricate details of her favorite jaw-dropping shapes and seamless transitions that have captivated audiences worldwide. Elevate your pole dance repertoire by delving into the artistry of Chiemi’s unique style, gaining insights that will empower you to create your own show-stopping moments on the pole.

Sign up at DivaFit.Online 🔥

Pre-req: Intermediate/Advanced Pole Master

01/01/2024

New year, new workshops at !

This Saturday come join to learn Pole Handstands & Badass Shapes 🤸🏽‍♂️

This workshop is designed to refine your technique and enhance your mastery of handstand forms by incorporating the unique dynamics of the pole. Whether you’re a seasoned pole enthusiast or a beginner looking to elevate your skills, join us for an invigorating session that promises to unlock the secrets of achieving impeccable handstand shapes with a touch of badassery.

Visit DivaFit.Online to register!

Pre req: Pole Master Fundamentals

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Videos (show all)

Workshop Announcement: Duo Lyra! Come take this amazing new workshop from our very own @lindsayshukosky on Dec. 23rd, fr...
The line up is here! Just a preview of what is to come this Saturday night…@insidetheorchid @camdenmcneil @starlightspar...
It’s the last week of the season, which means you need to use those credits up! Not sure what class to take? Try:✨Cardio...
Spotlight on: Beginner Silks!Come join us on Saturdays at 12pm to learn the basics of climbing, wrapping and making beau...
Did you catch our very own @chiemi_chunga at @intlpoleconvention??If not (or if you want more!) come take class on Wedne...
So you’ve been dying to try something new but you aren’t sure where to start?Look no further than our Intro to Pole clas...
Don’t forget, the studio is closed this week for Spring Break! But we can’t wait to see you again next week 💜
If you start your pole journey today, all this could be yours in just eight weeks!!Sign up for Pole 1 on Tuesday or Thur...
Looking for an all levels pole workshop? Look no further than DivaFit this Sunday!Explore the poetry of movement as you ...
💜 It’s Twinning Tuesday! 💜Check out our Silks Instructors Kelsey and and Liliane play around in this adorable doubles co...
💜 Happy Tuesday! 💜 Are you a new level student or new to spin pole in general? Then Beginner Spin Pole is the class for ...
💜 Happy Friday! 💜We hope you’re as excited for the weekend as @ailovepole is for nailing her unassisted #pddeadlift! We ...

Telephone

Address


317 Sunset Park Drive
Herndon, VA
20170

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 9am - 2pm
Sunday 2pm - 4pm