Kate Deriso Integrated Healing

Kate Deriso  Integrated Healing

Comments

Stopped in for my first Rossiter session today. It was hard work but I think the results are going to be amazing. I can wait to work through my next barre class with increased flexibility. Kate always makes me feel better. ❤️
Thank you for inviting me, please like my page, The Miracle of Regenerative Medicine, I think you'll love the articles!
Thank you for the invite and add! We hope you will join us for Festival next August in Las Vegas!!

I help people feel at ease and aligned in their Body & Soul.

Operating as usual

08/29/2021

MY migraine triggers might not be YOUR migraine triggers. But there definitely are commonalities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have to carefully read labels because there are so many hidden ingredients in food these days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take for example..... I had some BBQ yesterday... bam! migraine because I didn't pay attention to the fact that it was made with corn syrup instead of regular sugar. {fack!}⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So many people opt for the "healthier" sugars like stevia... not knowing that it is actually a common migraine trigger...perhaps because it is in the ragweed family and a lot of people are allergic to ragweed because it triggers a histamine response. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you been able to isolate your migraine triggers?⠀⠀⠀⠀⠀⠀⠀⠀⠀
One trigger that I forgot to add is the barometric pressure. That can trigger a killer migraine that we unfortunately can't control. BUT if you stay true to eliminating all the other triggers that you can control, the Barometric Pressure may have less of an impact.

MY migraine triggers might not be YOUR migraine triggers. But there definitely are commonalities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have to carefully read labels because there are so many hidden ingredients in food these days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take for example..... I had some BBQ yesterday... bam! migraine because I didn't pay attention to the fact that it was made with corn syrup instead of regular sugar. {fack!}⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So many people opt for the "healthier" sugars like stevia... not knowing that it is actually a common migraine trigger...perhaps because it is in the ragweed family and a lot of people are allergic to ragweed because it triggers a histamine response. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you been able to isolate your migraine triggers?⠀⠀⠀⠀⠀⠀⠀⠀⠀
One trigger that I forgot to add is the barometric pressure. That can trigger a killer migraine that we unfortunately can't control. BUT if you stay true to eliminating all the other triggers that you can control, the Barometric Pressure may have less of an impact.

08/26/2021

This is a photo of my Aura when I had a migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I kind of thought it would have been darker colors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I think it is really interesting how the colors are pretty much split into that purple and the blue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Split..... just like my brain.... just like my migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND that blue spot on the left side of the photo is exactly where my visual disturbances were during the migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The purple color is associated with the Crown Chakra... totally appropriate! It is as if the crown opens up and almost TOO MUCH energy from Spirit comes flooding in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have SO much to learn about migraines on a SPIRITUAL AND ENERGETIC level. It can be difficult to learn from them in the moments they are happening, BUT they are filled with Messages from Spirit about what we need to know and learn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would LOVE to hear your spiritual insights you get from your migraines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are they like for you?

This is a photo of my Aura when I had a migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I kind of thought it would have been darker colors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I think it is really interesting how the colors are pretty much split into that purple and the blue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Split..... just like my brain.... just like my migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND that blue spot on the left side of the photo is exactly where my visual disturbances were during the migraine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The purple color is associated with the Crown Chakra... totally appropriate! It is as if the crown opens up and almost TOO MUCH energy from Spirit comes flooding in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have SO much to learn about migraines on a SPIRITUAL AND ENERGETIC level. It can be difficult to learn from them in the moments they are happening, BUT they are filled with Messages from Spirit about what we need to know and learn. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would LOVE to hear your spiritual insights you get from your migraines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are they like for you?

08/25/2021

The only way we can thrive, grow, and serve others, is if we take excellent care of ourselves. We have a moral, ethical, and spiritual obligation to do so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat nourishing food⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink healthy water⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reduce stress⠀⠀⠀⠀⠀⠀⠀⠀⠀
Move, Exercise, Walk, Run, Lift heavy things⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love, speak from the heart, give lots of hugs⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't be afraid⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get quality sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
Laugh.... a lot!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just for today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will not anger⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will not worry⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will be kind to myself and all living beings⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will do my work honestly⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will be very grateful for my many blessings

The only way we can thrive, grow, and serve others, is if we take excellent care of ourselves. We have a moral, ethical, and spiritual obligation to do so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat nourishing food⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink healthy water⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reduce stress⠀⠀⠀⠀⠀⠀⠀⠀⠀
Move, Exercise, Walk, Run, Lift heavy things⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love, speak from the heart, give lots of hugs⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't be afraid⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get quality sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
Laugh.... a lot!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just for today...⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will not anger⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will not worry⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will be kind to myself and all living beings⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will do my work honestly⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will be very grateful for my many blessings

Let's go to Vagus, Baby!!!!! 06/30/2021

Let's go to Vagus, Baby!!!!!

If you have had trauma of any kind.
If you have PTSD, live with anxiety and/or depression, live in a constant state of stress and hustle, live with chronic pain {migraines, fibromyalgia, MS, neuromuscular injuries that don't clear up, just to name a few}...... Check out my most recent blog post. {a 2 min read}

Let's go to Vagus, Baby!!!!! Not Las Vegas...not even close. But my favorite nerve.... The 10th cranial nerve, The Vagus Nerve. The nerve I speak to in all of my bodywork sessions. The Vagus Nerve is the longest cranial nerve in the body that is responsible for the regulation of your internal organs AND your parasympathetic ner...

06/15/2021

It’s here.
It’s ready…..Are you?
.
I feel like this course has been a lifetime in the making.
A lifetime of learning, growing, failing, crying, flying, and then coming out of it with tools and practices that make me stronger and more sovereign with my energy and boundaries.
.
I am by no means perfect with this. But I sure have come a long way.
.
Being an Empath really is a Superpower when harnessed and used in a really healthy way.
It can make you a more impactful healer who doesn’t get depleted and exhausted from working with people.
It can make you a better partner and parent making you more present and available.
.
.
.
Begins July 20.
Space is limited
$444
Early bird pricing $333!
Link in bio

It’s here.
It’s ready…..Are you?
.
I feel like this course has been a lifetime in the making.
A lifetime of learning, growing, failing, crying, flying, and then coming out of it with tools and practices that make me stronger and more sovereign with my energy and boundaries.
.
I am by no means perfect with this. But I sure have come a long way.
.
Being an Empath really is a Superpower when harnessed and used in a really healthy way.
It can make you a more impactful healer who doesn’t get depleted and exhausted from working with people.
It can make you a better partner and parent making you more present and available.
.
.
.
Begins July 20.
Space is limited
$444
Early bird pricing $333!
Link in bio

06/06/2021

Registration is open for the New Moon Holy Fire Reiki Healing Circle!

We are going to be doing a guided meditation with the Holy Fire Healing Experience focusing on Empowering Your Goals for this next moon cycle.

Let's do this!
Register here~~~>. https://app.acuityscheduling.com/schedule.php?owner=17170602&appointmentType=23658479

Registration is open for the New Moon Holy Fire Reiki Healing Circle!

We are going to be doing a guided meditation with the Holy Fire Healing Experience focusing on Empowering Your Goals for this next moon cycle.

Let's do this!
Register here~~~>. https://app.acuityscheduling.com/schedule.php?owner=17170602&appointmentType=23658479

Timeline Photos 05/27/2021

Last night I led a Full Moon Holy Fire Reiki Healing Circle.⠀⠀⠀⠀⠀⠀⠀⠀⠀
{it was awesome}⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the end, someone asked why does Reiki work?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki is Universal Healing Energy. Energy that is around us and IN us ALL THE TIME. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can direct it toward healing, enhancing, and empowering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a collective, we are FINALLY moving toward a paradigm of understanding that we are more fundamentally energetic and informational beings vs the mechanistic Newtonian model of parts that need "fixing" through pharmaceutical intervention only. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So why does Reiki work? Because WE are ALL energetic beings that have the capacity to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't get me wrong, I will be the first to go to a Doctor if I injure myself...... AND the inclusion of Energy / Vibrational healing modalities is an adjunctive and complimentary "medicine" only does EVERYTHING TO ACCELERATE THE HEALING PROCESS.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe that is why they make Reiki a part of their Oncology program at the Cleveland Clinic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
DID YOU KNOW.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
"In the 1980's Dr John Zimmerman {University of Colorado School of Medicine} used SQUID magnetometers to measure the pulsing biomagnetic field coming from the hands of energy healers and recorded that they produced frequencies of pulsations that swept between 0.3 -30 Hz!⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the same frequency that the brain operates at. "⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Tuning the Human Biofield}⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's geek out on the science behind all the woo-woo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are finally catching up to us!

Last night I led a Full Moon Holy Fire Reiki Healing Circle.⠀⠀⠀⠀⠀⠀⠀⠀⠀
{it was awesome}⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the end, someone asked why does Reiki work?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki is Universal Healing Energy. Energy that is around us and IN us ALL THE TIME. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can direct it toward healing, enhancing, and empowering. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
As a collective, we are FINALLY moving toward a paradigm of understanding that we are more fundamentally energetic and informational beings vs the mechanistic Newtonian model of parts that need "fixing" through pharmaceutical intervention only. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
So why does Reiki work? Because WE are ALL energetic beings that have the capacity to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't get me wrong, I will be the first to go to a Doctor if I injure myself...... AND the inclusion of Energy / Vibrational healing modalities is an adjunctive and complimentary "medicine" only does EVERYTHING TO ACCELERATE THE HEALING PROCESS.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe that is why they make Reiki a part of their Oncology program at the Cleveland Clinic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
DID YOU KNOW.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
"In the 1980's Dr John Zimmerman {University of Colorado School of Medicine} used SQUID magnetometers to measure the pulsing biomagnetic field coming from the hands of energy healers and recorded that they produced frequencies of pulsations that swept between 0.3 -30 Hz!⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the same frequency that the brain operates at. "⠀⠀⠀⠀⠀⠀⠀⠀⠀
{Tuning the Human Biofield}⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let's geek out on the science behind all the woo-woo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
They are finally catching up to us!

05/15/2021

Thought I would start the day with some celery juice.
I always feel immediately re-mineralized when I drink this. Makes my mind and body sharp and energized.
.
Now I’m ready for a full day of Bowenwork & Holy Fire Reiki 🔥 clients.
Expect Miracles every day!
I think I need 5 more of these shirts! Tshirt from @drdevinvrana !
.
Have an amazing day all you Beautiful Souls!

Thought I would start the day with some celery juice.
I always feel immediately re-mineralized when I drink this. Makes my mind and body sharp and energized.
.
Now I’m ready for a full day of Bowenwork & Holy Fire Reiki 🔥 clients.
Expect Miracles every day!
I think I need 5 more of these shirts! Tshirt from @drdevinvrana !
.
Have an amazing day all you Beautiful Souls!

Photos from Kate Deriso  Integrated Healing's post 05/14/2021

My mornings are so sacred to me.
I get up at 5ish.
Make tea.
Sit in meditation.
Do Holy Fire Reiki on myself.
Journal and Tarot.
Write channeled messages from my Spirit team for the day.
Go to the gym.
Start my day with clients.
.
I work on healing myself so that I can help heal others.
Constant growth
Constant expansion

05/10/2021

I am enjoying this beautiful day working on the outline for the New Moon Holy Fire 🔥 Reiki Healing Circle tomorrow night!!!
.
This is going to be so good.
There are just a few spots left if you want to join.
DM me if you want the link to register.
Zoom
5/11
8pm
$55

I am enjoying this beautiful day working on the outline for the New Moon Holy Fire 🔥 Reiki Healing Circle tomorrow night!!!
.
This is going to be so good.
There are just a few spots left if you want to join.
DM me if you want the link to register.
Zoom
5/11
8pm
$55

Timeline Photos 05/04/2021

I'm curious.... which to you prefer? Incense or Essential Oils?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Each has benefits, but I default to Essential Oils.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I became a Certified Aromatherapist several years ago so I could use and recommend essential oils for my clients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I use them on myself, for Emotional Healing, natural perfume, in the potions and salves that I make for my clients, and to clear my own and my client's auric field when doing Holy Fire Reiki. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I prefer EO's for energy healing because I can tailor them more specifically to the issue at hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a lot of essential oil companies out there. Make sure they harvest ethically.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are the ones that I like and use...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Simply Earth Essential Oils⠀⠀⠀⠀⠀⠀⠀⠀⠀
Floracopeia⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rock Mountain Essential Oils⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me know if you have any questions! I am happy to help!⠀⠀⠀⠀⠀⠀⠀⠀⠀

I'm curious.... which to you prefer? Incense or Essential Oils?⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Each has benefits, but I default to Essential Oils.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I became a Certified Aromatherapist several years ago so I could use and recommend essential oils for my clients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I use them on myself, for Emotional Healing, natural perfume, in the potions and salves that I make for my clients, and to clear my own and my client's auric field when doing Holy Fire Reiki. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
I prefer EO's for energy healing because I can tailor them more specifically to the issue at hand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
There are a lot of essential oil companies out there. Make sure they harvest ethically.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are the ones that I like and use...⠀⠀⠀⠀⠀⠀⠀⠀⠀
Simply Earth Essential Oils⠀⠀⠀⠀⠀⠀⠀⠀⠀
Floracopeia⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rock Mountain Essential Oils⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me know if you have any questions! I am happy to help!⠀⠀⠀⠀⠀⠀⠀⠀⠀

04/26/2021

Good Morning!!
Consciousness Card pulled this morning. Quite appropriate after a full weekend of Holy Fire 🔥 Reiki Master training.
Incredible Level Up.
.
And YES!....this Holy Fire energy is different and more impactful in the realms of healing others and self, healing ancestral wounds, healing dormant unhealed energy, healing the ego, and connecting deeply to the authentic self.
.
Deep gratitude to my teacher Lindsay @the.reikiwitch 🤍🤍🤍

Good Morning!!
Consciousness Card pulled this morning. Quite appropriate after a full weekend of Holy Fire 🔥 Reiki Master training.
Incredible Level Up.
.
And YES!....this Holy Fire energy is different and more impactful in the realms of healing others and self, healing ancestral wounds, healing dormant unhealed energy, healing the ego, and connecting deeply to the authentic self.
.
Deep gratitude to my teacher Lindsay @the.reikiwitch 🤍🤍🤍

04/17/2021

𝕮𝖔𝖓𝖋𝖊𝖘𝖘𝖎𝖔𝖓:
I wasn't totally convinced that distant Reiki would work.... until I started doing it.
𝑻𝑹𝑼𝑻𝑯:
It DOES work. I have felt it. I have seen it. My clients have felt it and noticed a difference.

I am pleased that more clients are booking distance Reiki sessions. These are done via Zoom and are just as effective as if they were in person.
.
And for the science-minded... here is a great article / study...
𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝗗𝗶𝘀𝘁𝗮𝗻𝘁 𝗥𝗲𝗶𝗸𝗶 𝗢𝗻 𝗣𝗮𝗶𝗻, 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗙𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝗻 𝗢𝗻𝗰𝗼𝗹𝗼𝗴𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗶𝗻 𝗧𝘂𝗿𝗸𝗲𝘆: 𝗔 𝗣𝗶𝗹𝗼𝘁 𝗦𝘁𝘂𝗱𝘆
https://pubmed.ncbi.nlm.nih.gov/26163604/

𝕮𝖔𝖓𝖋𝖊𝖘𝖘𝖎𝖔𝖓:
I wasn't totally convinced that distant Reiki would work.... until I started doing it.
𝑻𝑹𝑼𝑻𝑯:
It DOES work. I have felt it. I have seen it. My clients have felt it and noticed a difference.

I am pleased that more clients are booking distance Reiki sessions. These are done via Zoom and are just as effective as if they were in person.
.
And for the science-minded... here is a great article / study...
𝗘𝗳𝗳𝗲𝗰𝘁𝘀 𝗼𝗳 𝗗𝗶𝘀𝘁𝗮𝗻𝘁 𝗥𝗲𝗶𝗸𝗶 𝗢𝗻 𝗣𝗮𝗶𝗻, 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗙𝗮𝘁𝗶𝗴𝘂𝗲 𝗶𝗻 𝗢𝗻𝗰𝗼𝗹𝗼𝗴𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗶𝗻 𝗧𝘂𝗿𝗸𝗲𝘆: 𝗔 𝗣𝗶𝗹𝗼𝘁 𝗦𝘁𝘂𝗱𝘆
https://pubmed.ncbi.nlm.nih.gov/26163604/

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Functional Mobility Exercises

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481 Carlisle Drive
Herndon, VA
20170

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm
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Therapeutic massage in Herndon, VA

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Proactivity is key “Tension is who you think you should be. Relaxation is who you are” ~ Chinese proverb

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Mary Histing, LLC Mary Histing, LLC
441D Carlisle Dr., Suite 101
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Mary Histing is a Licensed and Board-Certified Massage Therapist and CranioSacral Therapy Practitioner. She is also an Practitioner of Intuitive, Energy-based healing--utilizing Reiki, Access Bars, and a unique blend of other techniques.