Benchmark Health Systems

Bench Mark Health Systems is an Authorized Center for the Ideal Protein Weight Loss Method and Produ Our mission: “Healthy Solutions For Life”.

Benchmark Health Systems, LLC (BHS) is a healthcare management company with a primary focus on Education and Prevention of Chronic Medical Diseases related to Obesity. We take pride in reducing healthcare costs with our uncompromising goals of adherence to the following excellent health benchmarks:

-Longevity
-Quality of Life
-Reduction in usage of prescription drugs
-Reduction in frequency of do

Timeline photos 02/10/2020

Patricia Hodge. Reset body to burn 105 pounds. Reset attitude to radiate courage. . Join the movement: http://bit.ly/39rkZUK

Timeline photos 02/07/2020

Rob Wilson. Reset body to burn 70 pounds. Reset heart to pump gratitude. Join the movement: http://bit.ly/2UyW4Ko

Timeline photos 02/06/2020

If you can’t eat your fresh vegetables before they go bad, freeze them to preserve nutrients and flavor. Most vegetables need to be blanched before freezing: boil whole vegetables or cut-up pieces for a couple of minutes, then plunge into ice water to stop the cooking process. Frozen vegetables can be kept for up to one year.

Timeline photos 02/05/2020

The classic combination of broccoli and cheddar cheese makes this hearty soup as delicious as it is convenient. Try it today!

Timeline photos 02/04/2020

Jessica may not have known it at the time, but the power to lose 75 pounds was in her all along! Join the movement: http://bit.ly/2uigPiT

Timeline photos 02/03/2020

Couldn't agree more Erica!

Timeline photos 01/31/2020

Lindsey Smith. Reset body to burn 118 pounds. Reset spirit to exude confidence. Join the movement at idealprotein.com/possible

Timeline photos 01/30/2020

Did you know garlic powder can contain up to 7 grams of carbohydrates in just 1 tablespoon? Try using fresh garlic instead.

Timeline photos 01/29/2020

Sweet, salty, and delightfully crunchy, Ideal Protein’s Toffee and Pretzel Meal Replacement bar is a smart choice when on the run. This bar can be enjoyed as soon as you enter Phase 3 of the Protocol!

Timeline photos 01/28/2020

Demi Cadwallader tapped into her inner power and lost 48 pounds! Way to go Demi! idealprotein.com/possible

Timeline photos 01/27/2020

Kyle Mohon. Reset body to burn 42.8 pounds. Reset outlook to inspire.

Timeline photos 01/24/2020

Luis Mulero may not have known it at the time, but the power to lose 205 pounds was in him all along! Join the movement at idealprotein.com/possible

Timeline photos 01/23/2020

If you love Ideal Protein's Chocolate Caramel Mug Cake, then you have to try these delicious No-bake Protein Balls!

Timeline photos 01/22/2020

If not, you should! Not only is cauliflower a great low-carb rice substitution, did you know a single floret can contain 10% of your daily vitamin C? That’s more than oranges!

Timeline photos 01/21/2020

Teresa Smoot. Reset body to burn 61 pounds. Reset outlook to anything is possible.

Timeline photos 01/20/2020

Tuni Rafaele powered his innate power with Ideal Protein and reset possible.

Timeline photos 01/17/2020

Skip Davidson. Reset body to burn 83 pounds. Reset inner voice to deliver strength. idealprotein.com ⁠

Timeline photos 01/17/2020

Did you know many pre-made spice mixes can contain hidden carbs and sugar? Try making your own!

Timeline photos 01/15/2020

Ideal Protein's Chocolate Caramel Mug Cake Mix is sweet, decadent, and will help fuel your day. What’s your favorite Ideal Protein dessert?

Timeline photos 01/14/2020

Marney Elliot. Reset body to burn 47.5 pounds. Reset spirit to love self.

Timeline photos 01/13/2020

Julie Moreno. Reset body to burn 111 pounds. Reset heart to pump joy.

Timeline photos 01/10/2020

You are strong. You are brave. You are a fat-burning power house.

Timeline photos 01/09/2020

Get ready to take action and make a fresh start!

01/08/2020

All the power you need to lose weight exists inside you.

Timeline photos 01/07/2020

Paola Hammer. Reset body to burn 126 pounds. Reset spirit to embrace life.

Timeline photos 01/06/2020

“I now have an unstoppable energy and a belief in myself that I can accomplish anything” – Lynn Roos

Timeline photos 01/03/2020

Make today the start of your new journey!

Timeline photos 01/02/2020

Paul Wilson. Reset body to burn 185 pounds. Reset spirit to love every moment.

18 Delicious Soups That Give You an Anti-Inflammatory Boost 01/01/2020

18 Delicious Soups That Give You an Anti-Inflammatory Boost

18 Delicious Soups That Give You an Anti-Inflammatory Boost Give your body some love and keep inflammation at bay with the tasty, nutrition-packed soups. These recipes are loaded with vegetables, greens, spices and healthy fats, like avocados, nuts and fish, which can help your body get rid of built up free-radicals and inflammation. Cozy up with a bowl of S...

Baked Parmesan Zucchini Curly Fries 01/01/2020

Baked Parmesan Zucchini Curly Fries

Baked Parmesan Zucchini Curly Fries

01/01/2020

2020, let’s go! Power your power with a personal coach and ketogenic weight loss science!

These Crispy Chickpeas Are The High-Protein Snack Your Week Needs 12/30/2019

These Crispy Chickpeas Are The High-Protein Snack Your Week Needs

These Crispy Chickpeas Are The High-Protein Snack Your Week Needs

16 Make-Ahead High-Protein Breakfasts for an Easier, Healthier Morning 12/30/2019

16 Make-Ahead High-Protein Breakfasts for an Easier, Healthier Morning

16 Make-Ahead High-Protein Breakfasts for an Easier, Healthier Morning Plenty of high-protein meal-prep ideas for every palate.

Timeline photos 12/30/2019

Sheila Boma was feeling uncomfortable in her clothes and was concerned about her health. The Ideal Protein Protocol provided Sheila with the tools she needed to regain her comfort and feel healthier.

52 Delicious Plant-Based Recipes 12/28/2019

52 Delicious Plant-Based Recipes

52 Delicious Plant-Based Recipes

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette 12/28/2019

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette

Timeline photos 12/27/2019

Feel like a kid again with Ideal Protein's Raspberry Gelatin Mix! Easy to prepare and packed with protein, this tasty dessert or snack can be enjoyed any day of the week.

Timeline photos 12/23/2019

After a vacation that left her feeling uncomfortable in her own body, Julie decided she needed to make a change. Julie's commitment to the Ideal Protein protocol has left her feeling more comfortable and living a healthy lifestyle. Great job Julie! ⁠

Our Best Seafood Recipes Under 300 Calories 12/22/2019

Our Best Seafood Recipes Under 300 Calories

Our Best Seafood Recipes Under 300 Calories

Delicious Rainbow Fruit Salad with Honey And Lime 12/22/2019

Delicious Rainbow Fruit Salad with Honey And Lime

Delicious Rainbow Fruit Salad with Honey And Lime After you try this vibrant rainbow fruit salad featuring some pretty amazing flavors and natural ingredients, you will always want more!

Videos (show all)

All the power you need to lose weight exists inside you. #idealprotein
2020, let’s go! Power your power with a personal coach and ketogenic weight loss science!
If you're looking for a simple and healthy dinner option, then you'll love this one pan Garlic and Herb Chicken and Vege...
#ThrowbackThursday Half the carbs of traditional french fries, rutabaga fries are a guilt-free healthier alternative. Tr...
Being on the Ideal Protein Protocol doesn't mean you have to skimp on flavor! This curried chicken is sure to be a hit a...
“I felt like my mind was getting healthy as well as my body.” - Teresa Smoot http://bit.ly/AT-TeresaSmoot #TeresaSmootAT...

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505 Huntmar Park Drive
Herndon, VA
20170

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 2pm

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