Benchmark Health Systems
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Bench Mark Health Systems is an Authorized Center for the Ideal Protein Weight Loss Method and Produ Our mission: “Healthy Solutions For Life”.
Benchmark Health Systems, LLC (BHS) is a healthcare management company with a primary focus on Education and Prevention of Chronic Medical Diseases related to Obesity. We take pride in reducing healthcare costs with our uncompromising goals of adherence to the following excellent health benchmarks:
-Quality of Life
-Reduction in usage of prescription drugs
-Reduction in frequency of do
Patricia Hodge. Reset body to burn 105 pounds. Reset attitude to radiate courage. . Join the movement: http://bit.ly/39rkZUK
Rob Wilson. Reset body to burn 70 pounds. Reset heart to pump gratitude. Join the movement: http://bit.ly/2UyW4Ko
If you can’t eat your fresh vegetables before they go bad, freeze them to preserve nutrients and flavor. Most vegetables need to be blanched before freezing: boil whole vegetables or cut-up pieces for a couple of minutes, then plunge into ice water to stop the cooking process. Frozen vegetables can be kept for up to one year.
The classic combination of broccoli and cheddar cheese makes this hearty soup as delicious as it is convenient. Try it today!
Jessica may not have known it at the time, but the power to lose 75 pounds was in her all along! Join the movement: http://bit.ly/2uigPiT
Couldn't agree more Erica!
Lindsey Smith. Reset body to burn 118 pounds. Reset spirit to exude confidence. Join the movement at idealprotein.com/possible
Did you know garlic powder can contain up to 7 grams of carbohydrates in just 1 tablespoon? Try using fresh garlic instead.
Sweet, salty, and delightfully crunchy, Ideal Protein’s Toffee and Pretzel Meal Replacement bar is a smart choice when on the run. This bar can be enjoyed as soon as you enter Phase 3 of the Protocol!
Demi Cadwallader tapped into her inner power and lost 48 pounds! Way to go Demi! idealprotein.com/possible
Kyle Mohon. Reset body to burn 42.8 pounds. Reset outlook to inspire.
Luis Mulero may not have known it at the time, but the power to lose 205 pounds was in him all along! Join the movement at idealprotein.com/possible
If you love Ideal Protein's Chocolate Caramel Mug Cake, then you have to try these delicious No-bake Protein Balls!
If not, you should! Not only is cauliflower a great low-carb rice substitution, did you know a single floret can contain 10% of your daily vitamin C? That’s more than oranges!
Teresa Smoot. Reset body to burn 61 pounds. Reset outlook to anything is possible.
Tuni Rafaele powered his innate power with Ideal Protein and reset possible.
Skip Davidson. Reset body to burn 83 pounds. Reset inner voice to deliver strength. idealprotein.com
Did you know many pre-made spice mixes can contain hidden carbs and sugar? Try making your own!
Ideal Protein's Chocolate Caramel Mug Cake Mix is sweet, decadent, and will help fuel your day. What’s your favorite Ideal Protein dessert?
Marney Elliot. Reset body to burn 47.5 pounds. Reset spirit to love self.
Julie Moreno. Reset body to burn 111 pounds. Reset heart to pump joy.
You are strong. You are brave. You are a fat-burning power house.
Get ready to take action and make a fresh start!
All the power you need to lose weight exists inside you.
Paola Hammer. Reset body to burn 126 pounds. Reset spirit to embrace life.
“I now have an unstoppable energy and a belief in myself that I can accomplish anything” – Lynn Roos
Make today the start of your new journey!
Paul Wilson. Reset body to burn 185 pounds. Reset spirit to love every moment.
18 Delicious Soups That Give You an Anti-Inflammatory Boost
18 Delicious Soups That Give You an Anti-Inflammatory Boost Give your body some love and keep inflammation at bay with the tasty, nutrition-packed soups. These recipes are loaded with vegetables, greens, spices and healthy fats, like avocados, nuts and fish, which can help your body get rid of built up free-radicals and inflammation. Cozy up with a bowl of S...
Baked Parmesan Zucchini Curly Fries
2020, let’s go! Power your power with a personal coach and ketogenic weight loss science!
These Crispy Chickpeas Are The High-Protein Snack Your Week Needs
16 Make-Ahead High-Protein Breakfasts for an Easier, Healthier Morning
16 Make-Ahead High-Protein Breakfasts for an Easier, Healthier Morning Plenty of high-protein meal-prep ideas for every palate.
Sheila Boma was feeling uncomfortable in her clothes and was concerned about her health. The Ideal Protein Protocol provided Sheila with the tools she needed to regain her comfort and feel healthier.
52 Delicious Plant-Based Recipes
Greek Chicken with Roasted Spring Vegetables & Lemon Vinaigrette
Feel like a kid again with Ideal Protein's Raspberry Gelatin Mix! Easy to prepare and packed with protein, this tasty dessert or snack can be enjoyed any day of the week.
After a vacation that left her feeling uncomfortable in her own body, Julie decided she needed to make a change. Julie's commitment to the Ideal Protein protocol has left her feeling more comfortable and living a healthy lifestyle. Great job Julie!
Our Best Seafood Recipes Under 300 Calories
Delicious Rainbow Fruit Salad with Honey And Lime
Delicious Rainbow Fruit Salad with Honey And Lime After you try this vibrant rainbow fruit salad featuring some pretty amazing flavors and natural ingredients, you will always want more!
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505 Huntmar Park Drive
|Monday||7am - 4pm|
|Tuesday||7am - 5pm|
|Wednesday||7am - 5pm|
|Thursday||7am - 5pm|
|Friday||7am - 5pm|
|Saturday||8am - 2pm|
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