GreenFare Kickstarter Community is for those who are interested in a whole plant lifestyle and how to transition.
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GreenFare Organic Cafe
Greenfare is going to be featured in the world's first-ever international vegan documentary series: Vegan Round the World: The Series!
Over the next six months, the Vegan Round the World team will be traveling to over ten countries and featuring inspiring vegan stories from all around the globe! I'll be featured in their episode on You can follow along with their progress on Instagram @veganroundtheworldtheseries or you can find their Indiegogo page here: https://www.indiegogo.com/projects/vegan-round-the-world-the-series-pets#/
From a past Kickstarter with Crohn’s disease and her experience. $100 off April 2th Kickstart through this Tuesday. www.greenfare.com
In January 2016 I took part in the 21-day Kickstart at Greenfare. It was hard! Until then I had tried several different ways of staying away from my yearly one-week-long hospital visits, but none had worked. Eating salad is my usual trigger for a Crohn’s attack. I cannot digest fiber well. A bowl of arugula is all it takes for me to need corticoids for two months. My personal struggle to eat healthy while staying away from the hospital was, until then, a losing proposition. Since 2006 until 2015 I tried but was not successful.
During the KickStart I remember having cramps and thinking that, while the plant-based dishes were mostly cooked and did not immediately trigger my flare-ups, I still thought that eventually they would. I was so wrong. I have been flare-up-free since that time, and have been able to control my weight, eat healthy plant-based meals most of the time, and get rid of my sugar craves. I did not believe that I could actually survive only on plants.
As a Brazilian, used to eating meat twice per day, I thought that would be impossible. And at times, during 2016, it certainly seemed like that. Two years later, I can say that having GreenFare here, receiving emails that remind me there are other people on this same boat, reading books on the background of plan-based nutrition, and watching documentaries on this subject, have all helped me enormously. I will be forever thankful to GreenFare. I now know to recognize the control we have over what we eat, and the consequences it makes in my life, even if just a tiny bit a day. Over the last two years I have seen my digestion change for the better and, even when I feel a slight unease in my stomach, I know that is just because I had too much arugula, which I can now digest!
-Nathalia is willing to speak with anyone who has more interest in her journey.
We had a spontaneous update from a previous Kickstarter on Tuesday night to this month’s class: very moving. How her Crones disease has essentially gone away since her Kickstart two years ago...
Any other stories you care to share?
What The Health
#nealbarnard #wth #whatthehealth #wthfilm #ditchmeat #ditchdairy #animalagricultureisnotsustainable #goplantbased #health #thrive
Why switching from animal fat to avocado is better, but best is minimizing fat...
Can guacamole lower your cholesterol as well as other whole-food fat sources such as nuts, or is it just avocado industry spin?
I wanted to pass along that Dr. Michael Greger's new "How Not to Die" PBS special is on this week:
Monday, November 27, 04:00 pm on MPT2/Create
Monday, November 27, 11:30 pm on MPT
Wednesday, November 29, 01:00 pm on MPT
Thursday, December 7, 10:30 pm on MPT
Also, for the rest of today, through midnight, you can watch the 9 episodes of the iThrive series, "Rising from the Depths of Diabetes & Obesity." It's highly informative and inspiring, so even if you can catch part of it, it's worth watching.
go.ithriveseries.com Watch iThrive Series: Rising from the Depths of Diabetes and Obesity For Free
Genius Uses for Coconut Oil...
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