What are the opening hours?

Monday 5pm - 8:30pm Tuesday 5pm - 9pm Wednesday 5pm - 8:30pm Thursday 5pm - 9pm Friday 5pm - 7pm Saturday 8:30am - 1pm

Pedro Sauer Academy: One Spirit Martial Arts

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Looking forward to the conference! Registration is on the Pedro Sauer Online Store. Individual seminars or whole weekend Bundle available!

Hi Everyone,
Hope you are all doing good.
My boyfriend is attending your Herndon class and he is really missing the morning classes he was attending and I would like to help him.
His birthday is coming up in 2 weeks and I would like to get a good BJJ dummy for him so he can keep up with training.
With all you BJJ experts there, can you please recommend a good brand and model I can get?

Thank you very much for your help.

Congrats Joe Rudd!!!!

Day Two Instructor Course. Spring Camp starts officially tomorrow. Going to be busy Friday, Saturday and Sunday

Greetings From Good Fight Tournament. We are excited to let you know we are coming back to Chantilly,VA. for our annual tournament at the NOVA Field House.
Attached you will find our tournament flyer to use on your social media. Please spread the word!!!

The Good Fight VA is for Fighters Tournament

Date: May 12, 2018

Venue: NOVA Field House: 14810 Murdock St. Chantilly, VA 20151

Website: http://www.goodfighttournament.com/va_is_for_fighters.html
http://www.goodfighttournament.com/2018_VA_Fighters_flyer.pdf

Discounts: Available for teams, military, college & families!

Sub-Only Worlds Qualifier: Win 1st place in your bracket...go to sub-only worlds free!

If you (or someone you know) is interested in working this tournament please contact me to discuss the jobs we have available. (Feel free to email, call or text me.If you call, Please leave a message with your name & number)

Best Regards,
Doug Kline
Cell # (717) 891-1914
[email protected]
www.goodfighttournament.com

Thanks Joe, Jake, Mike, and family for hosting me while in town on business! I am headed back home today after a great week of rolling and learning....see you next time I am in town!

Oss

Check out how awesome the kids did on their tests!

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Northern Virginia's premiere academy with authentic Gracie Jiu Jitsu under Master Pedro Sauer for ad

Photos from Pedro Sauer Academy: One Spirit Martial Arts's post

12/24/2022

Great Day to get some rolls in. Thanks to coach Kevin for playing Santa!! Merry Christmas to all.

12/22/2022

Photos from Pedro Sauer Brazilian Jiu-Jitsu Association's post

12/22/2022

Due to inclement weather, the Thursday 12/22 6am & Midday classes are cancelled. Please be safe.

12/21/2022

Watch Kristen DeBruycker's Full Black Belt Test Online | Vimeo On Demand

Watch Kristen DeBruycker's Full Black Belt Test Online | Vimeo On Demand This is a copy of Kristen DeBruycker's Full Black Belt Test under Master Pedro Sauer in December 2017. In this video, Kristen demonstrates self-defense techniques…

12/15/2022

Kristen DeBruycker is teaching a Kids Instructor Course at Gracie Charlottesville this February 4th. Kristen has been teaching Kids Jiu-Jitsu for over ten years and has extensive knowledge about keeping Kids engaged and having fun.

This course is available to anyone looking to sharpen their skills as a Kids Jiu-Jitsu Instructor. Register at pedrosauer.com!

12/13/2022

Supporting the ladies on the mat! All skill levels welcome anytime to come try a class. Next Women's Self Defense Workshop in January 2023! Date and time TBA.

12/13/2022

Professor Sauer and Adrian Ike with Rubedo Brazilian Jiu Jitsu on the mats. Great way to spend a Monday night training at One Spirit!

12/13/2022

TOMORROW! Please wear a white Gi, registrations are still open for this Pedro Sauer Seminar at !

12/13/2022

Excited to be able to support Scout Troop 612 as they practice the Lion Dance for the the Lunar New Year!

12/10/2022

Working Technique with Guest Coach Adrian Ike.

12/10/2022

Awesome to have Guest Instructor PS Black Belt Adrian Ike from Rubedo Brazilian Jiu Jitsu Academy North Carolina here teaching at Pedro Sauer Academy: One Spirit Martial Arts!

12/09/2022

Sunday FUNday!

12/09/2022

Women of Jiu Jitsu at IMAA in Harrisburg, NC.

12/09/2022

11/24/2022

Thanks to all who joined us this morning at One Spirit for our First Annual Turkey Roll! Huge thank you to our Instructors Les, Gus, and Kevin for organizing and hosting the Turkey Roll. Everyday we are so thankful for the amazing community at One Spirit Martial Arts and Team Pedro Sauer. Have a great Thanksgiving!

11/22/2022

He's back! Saturday, February 4th, 2023 will be hosting another fantastic seminar with multiple time IBJJF medalist and No Gi World Champion, Johnny Carlquist! You don't want to miss this one! $80 if you register before New Year's Day and $100 after. Register via the SmoothComp link Below!

https://smoothcomp.com/en/event/9550

11/21/2022

OPEN for regular classes TODAY Nov. 23rd!

*CLOSED*Thurs. 11/24 - Sun. 11/27

We are so very thankful for our OSMA family and all that each of you bring to the mat!

11/17/2022

It’s chilly outside and the sweatshirts are going fast! Stay nice and warm for the cold months to come in these cozy hoodies!

11/15/2022

It’s chilly outside and the sweatshirts are going fast! Stay nice and warm for the cold months to come in these cozy hoodies!

11/09/2022

Master Text with Professor tonight at One Spirit!

11/08/2022

Great night of training with Professor at One Spirit Martial Arts

11/05/2022

Wow!!

11/02/2022

The August Brazil Camp dates have just been announced! Time to start planning!! August 5th-11th, 2023!

11/02/2022

I am super excited to announce this upcoming event. We are holding the 1st Annual Pedro Sauer Associstion Black Belt Gathering. This weekend of training is open to all Black Belts i aide of the / Black Belts! The weekend takes place in Savannah, GA at . ALL Affiliate Black Belts please be checking your email for more details, but we expect all of you to attend as well as any 3rd/4th degree Brown Belts who are closing in on Black Belt in 2023. We have been working hard planning this with some of the top guys and can’t wait to share the mats with you all.