CoachJoshofficial

Working with boxers of all levels and backgrounds

A gym for beginner and intermediate boxer. Place to start and build further! Coach Josh Boxing👊🏾

Great warm up before applying impact to the joints. The body very durable if maintained properly

A proper warm up routine is a must to avoiding injury and perusing longevity

90 seconds each leg! Try this out safely and have fun. A great way to cook the legs and work on fully extending and rotating punches

A great drill to learn to throw volume while being relaxed. Tensing doesn’t only equal telegraphing but also more fatigue! 💪🏾🥊

Free 7 day trial available via link in bio! No experience needed come on down and try your best!

Powerful legs are essential for proper punching mechanics and power

I’d never ask someone to do something I can’t!