Reliving Performance
Physical therapy and wellness with gym and mobile options. We help you continue doing what you love.
Top 5 Horror Movies PT Edition
05/19/2026
It’s hot! We’re still running and we’re still building miles!
Our Summer Run Strong program still has 7 spots left!
🔹Full body assessment and running analysis 50% off
🔹Individualized program for your goals and needs
🔹Strength and mobility work that doesn’t take hours to complete
Stronger bodies lead to less injuries and better speeds!
DM us RUN to get started!
Doctorate degree? ✅
Residency trained? ✅
Bike mechanic skills? ❌
That’s why we’re friends with the best bike mechanics in Greenville!
Easy runs are important. But sometimes you have to leave the scene quick
05/13/2026
🚨Summer Run Strong is Live🚨
🏃♀️Summer training is coming! Which means higher mileage, harder workouts, and bigger goals. But waiting until pain becomes an injury is one of the biggest mistakes runners make.
🏃Small aches, stiffness, mobility restrictions, and strength deficits don’t usually fix themselves during training… they usually get worse as volume increases.
That’s why NOW is the best time to:
✅ Address nagging injuries before peak race season
✅ Improve mobility and running mechanics
✅ Build strength to handle higher mileage
✅ Reduce injury risk and recovery time
Ready to get started? DM RUN to book your first appointment!
Traditional physical therapy doesn’t work for these activities. This is why we need functional physical therapy!
Punk rock at the clinic always
🚨Common deadlifting error: not getting the slack out of the bar before lifting!
Slack is that shake or jerk in the bar before you move. That jerk can add load to your lower back and unwanted stress!
If you’re dealing with low back tightness, nagging pain, or just want to improve your deadlift in Greenville, this is one of the easiest technique fixes with the biggest return.
Small detail. Massive difference.
📍Helping runners & lifters move better in Greenville, SC
Sometimes a squeaky shoulder is an issue. Sometimes it’s not. Sometimes it’s not the shoulder at all!
Make sure you’re aware of your surroundings when you’re lifting and have a spotter!
When you finish filming for 5th reel of the day
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Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |