The Cove Nutrition

The Cove Nutrition

Comments

Don't miss shopping at these Specialty Stores for drawings, giveaways and prizes during the Westside Christmas Walk! Another great stop to get your card punched!

Be sure to follow them on your favorite socials for updates!

* American Elm Market American Elm Market
* Bryants OSAGE Outdoors Bryants Osage Outdoors
* Cottage Blue Cottage Blue
* Cove Nutrition The Cove Nutrition
* Inspired Brushes Inspired Brushes
* Junee's Nook Junee's Nook
* Lake Liquor Lake Liquor & To***co Lake of the Ozarks
* Mrs K's Bakery Mrs. K’s Bakery
* The Littlest Chocolatier The Littlest Chocolatier
* Unique Finds Too Unique Finds Too
* Whimsy Resale Emporium Whimsy Resale Emporium
First time at The Cove!!!
I had a White Chocolate Reese’s Shake for my lunch!! 200 calories, 24g protein, 16-18 carbs, 4g fat!! It was delish!!
I also got a Bikini Bomb Tea with a Donut shot mixed in it!! Yummy! Highly recommend. I will be back. ❤️💪🏼🥤
Come by the Lake West Chamber Expo at Lake Christian Academy tomorrow from 9-4 to enter into our giveaway for a chance to win a $25 gift card to The Cove Nutrition❗️

(Lake of the Ozarks West Chamber of Commerce)
What are your hours?
Here at Sunrise Movers.

We love The Cove Nutrition located in Laurie!
Love you're here in West Side! What are your hours of operation?
Awesome! After Workout at Warrior Fitness, a Healty Place to Refresh!
Lisa Cobb, Jennifer Spear, Carol Quenett, Alissa VanHorn

Located in Laurie, Missouri! The Cove's mission is to help as many people live a healthy active life! We serve healthy protein shakes and clean energy drinks

Operating as usual

01/06/2022

It’s a cold and snowy day but we are OPEN! We have hot teas and hot coffees! Come warm up with us😉

It’s a cold and snowy day but we are OPEN! We have hot teas and hot coffees! Come warm up with us😉

01/03/2022

Happy BOGO tea Monday! We’re here serving you until 4pm! Can’t wait to see youuuuu🤩 #healthy #energy

Happy BOGO tea Monday! We’re here serving you until 4pm! Can’t wait to see youuuuu🤩 #healthy #energy

01/02/2022

🎉January is here🎉
So that means we have a new special shake and tea! Join us every TUESDAY for our Watermelon Popper tea (it even has busting boba😱) and every THURSDAY for our Funfetti shake🥳

🎉January is here🎉
So that means we have a new special shake and tea! Join us every TUESDAY for our Watermelon Popper tea (it even has busting boba😱) and every THURSDAY for our Funfetti shake🥳

12/30/2021

✨Happy New Year!✨

Hours:
Friday-7am-4pm
Saturday- Closed

Stop in today or tomorrow to get your weekend fix to help you get you through all of your festivities!🍾🎉

✨Happy New Year!✨

Hours:
Friday-7am-4pm
Saturday- Closed

Stop in today or tomorrow to get your weekend fix to help you get you through all of your festivities!🍾🎉

12/28/2021

Today is the LAST day for our Jack Frost! ✨

Who’s excited for next months tea?! Any guesses on what it will be🤫

Today is the LAST day for our Jack Frost! ✨

Who’s excited for next months tea?! Any guesses on what it will be🤫

12/25/2021

Wishing everyone a Merry Christmas! We hope everyone enjoys today with their loved ones! Remember what this day is all about🎄🎅🏼

Wishing everyone a Merry Christmas! We hope everyone enjoys today with their loved ones! Remember what this day is all about🎄🎅🏼

12/22/2021

We will be closed on a Christmas Eve and Christmas day🎄🎅🏼 Stop in today or tomorrow to get your shakes and teas to help you get you through the Christmas crazy!

We will be closed on a Christmas Eve and Christmas day🎄🎅🏼 Stop in today or tomorrow to get your shakes and teas to help you get you through the Christmas crazy!

12/20/2021

It’s Christmas week! Come celebrate with our Christmas Cookie shake!

It’s Christmas week! Come celebrate with our Christmas Cookie shake!

12/17/2021

Happy Friday! We hope everyone has a great day! Stop in to get your Friday energy!

Happy Friday! We hope everyone has a great day! Stop in to get your Friday energy!

12/15/2021

It’s Shot Wednesday! Purchase a fat reducing shot and check in on social media to receive special pricing!
AND
Get a punch on your shot punch card so you can get rewarded on your 10th punch😉

It’s Shot Wednesday! Purchase a fat reducing shot and check in on social media to receive special pricing!
AND
Get a punch on your shot punch card so you can get rewarded on your 10th punch😉

instagram.com 12/13/2021

instagram.com

✨Happy BOGO Monday!✨

One for you and one for your friend (or both for you. We won’t judge😉)
Buy one level 3 tea and get special pricing on another level 3 tea with a social media check in!

📍We are located at 115 S. Main St.
⏱Open M-F: 7am-4pm Sat: 8am-2pm

instagram.com

12/11/2021

Have you gotten your cup yet? We only have a couple left! Every time you bring your cup in and have us make your tea in it, you receive something in return😉 come in to see what it is!

Have you gotten your cup yet? We only have a couple left! Every time you bring your cup in and have us make your tea in it, you receive something in return😉 come in to see what it is!

12/09/2021

✨Specialty Shake Thursday✨

Come enjoy our Frozen Hot Chocolate! It’s available every Thursday for the month of December🎄🎅🏼

✨Specialty Shake Thursday✨

Come enjoy our Frozen Hot Chocolate! It’s available every Thursday for the month of December🎄🎅🏼

12/07/2021

What are you choosing today? DON’T FORGET we are serving our Jack Frost tea today! Oh, and it has edible ✨glitter✨

What are you choosing today? DON’T FORGET we are serving our Jack Frost tea today! Oh, and it has edible ✨glitter✨

12/06/2021

Come warm up with us! We’ve got protein hot chocolate, hot tea and hot coffee☕️

Don’t forget, today is BOGO Monday!🥤🥤

Come warm up with us! We’ve got protein hot chocolate, hot tea and hot coffee☕️

Don’t forget, today is BOGO Monday!🥤🥤

12/04/2021

Happy Saturday!

We are open until 7pm for the Westside Christmas Walk! Cant wait to see everyone!

Happy Saturday!

We are open until 7pm for the Westside Christmas Walk! Cant wait to see everyone!

12/02/2021

Have you heard?! Today we are serving our Frozen Hot Chocolate shake! Only available on Thursdays for the month of December!

Have you heard?! Today we are serving our Frozen Hot Chocolate shake! Only available on Thursdays for the month of December!

11/30/2021

December specials are here! Join us every Tuesday for our Jack Frost tea and every Thursday for our Frozen Hot Chocolate shake❄️

December specials are here! Join us every Tuesday for our Jack Frost tea and every Thursday for our Frozen Hot Chocolate shake❄️

11/29/2021

It’s BOGO Monday! Buy a level 3 tea and get another one at a special price with a verified social media check in🕺🏼

It’s BOGO Monday! Buy a level 3 tea and get another one at a special price with a verified social media check in🕺🏼

11/29/2021

Join us everyday and every week for something a little special🤩😉

Join us everyday and every week for something a little special🤩😉

11/26/2021

Surprise! Just in time for Christmas🤩 We have cups back in stock! They are bigger and better😉 We only have a couple! So hurry in to grab yours!

Surprise! Just in time for Christmas🤩 We have cups back in stock! They are bigger and better😉 We only have a couple! So hurry in to grab yours!

11/26/2021

Tomorrow we will be OPEN 7am-4pm🎉

For Black Friday and Small Business Saturday, we’ve got something special just for you!

Purchase a gift card and receive credit back (This means a gift card for someone special and another BONUS card for you or a friend😉)
‼️ALSO‼️
Purchase a level 3 tea, receive another level 3 tea at a special price🤩

11/25/2021

Happy Thanksgiving! See you tomorrow!

Happy Thanksgiving! See you tomorrow!

11/24/2021

This is the last week for our fall menu! Next week we will release our Christmas menu! Who’s excited?!🙋🏽‍♀️🙋🏻‍♂️

This is the last week for our fall menu! Next week we will release our Christmas menu! Who’s excited?!🙋🏽‍♀️🙋🏻‍♂️

11/22/2021

Had the opportunity to bless the Hurricane Deck teachers and staff with energizing teas! Thank you teachers for everything you do! What business should we bless next?

Had the opportunity to bless the Hurricane Deck teachers and staff with energizing teas! Thank you teachers for everything you do! What business should we bless next?

11/19/2021

Java Lava- Coffee flavored shake poured over coffee. Can it get any better?

Java Lava- Coffee flavored shake poured over coffee. Can it get any better?

11/16/2021

Oh hello friends! See y’all soon!

Oh hello friends! See y’all soon!

11/13/2021

Need a weekend pick-me-me? We’ve got you😉

Need a weekend pick-me-me? We’ve got you😉

11/11/2021

We want to thank our veterans and active military members who define selfless service. We THANK YOU (and your family members) for serving our great country 🇺🇸
As a small gesture to say thank you, today we are offering our Freedom energy tea on the house to all service members. #thankyou #veterans #energy

We want to thank our veterans and active military members who define selfless service. We THANK YOU (and your family members) for serving our great country 🇺🇸
As a small gesture to say thank you, today we are offering our Freedom energy tea on the house to all service members. #thankyou #veterans #energy

11/10/2021

Tea please! #healthy #energy

11/08/2021

We often get asked ... Why 2 drinks⁉️

Here is why you want a Combo‼️

The shake is a perfect meal replacement loaded with protein, vitamins & minerals🍽

The energizing tea is paired as your drink and provides you with clean energy & focus while boosting your metabolism & aids in a healthy digestion and nutrient absorption

Together you get a healthy meal & energy drink to conquer your day✨

You can choose any shake with any tea to find the perfect combination for you 🎉

🥛Shakes:
✅under 250 calories
✅24-27 grams of protien
✅21 essential vitamins & minerals
✅low on glycemic index
✅low carb
✅gluten-free options
✅tastes like ice cream

🥤Energizing Teas:
✅burns calories
✅provides antioxidant support
✅very low calorie
✅Sweetened with stevia
✅unique energy blend
✅has all B vitamins & vitamin C
✅soothes stomach
✅tastes like healthy kool-aid
#comboforthewin #healthyfood

We often get asked ... Why 2 drinks⁉️

Here is why you want a Combo‼️

The shake is a perfect meal replacement loaded with protein, vitamins & minerals🍽

The energizing tea is paired as your drink and provides you with clean energy & focus while boosting your metabolism & aids in a healthy digestion and nutrient absorption

Together you get a healthy meal & energy drink to conquer your day✨

You can choose any shake with any tea to find the perfect combination for you 🎉

🥛Shakes:
✅under 250 calories
✅24-27 grams of protien
✅21 essential vitamins & minerals
✅low on glycemic index
✅low carb
✅gluten-free options
✅tastes like ice cream

🥤Energizing Teas:
✅burns calories
✅provides antioxidant support
✅very low calorie
✅Sweetened with stevia
✅unique energy blend
✅has all B vitamins & vitamin C
✅soothes stomach
✅tastes like healthy kool-aid
#comboforthewin #healthyfood

11/05/2021

We will be back open on Monday and can’t wait to serve you then!

11/04/2021

Only a couple more weeks of our fall menu! What are your favorites?

Only a couple more weeks of our fall menu! What are your favorites?

11/02/2021

Today calls for coffee!

Today calls for coffee!

Videos (show all)

Telephone

Address


115 S. Main St.
Gravois Mills, MO
65037

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 2pm
Other Gravois Mills shops (show all)
Morgan.County.Carpet Morgan.County.Carpet
Gravois Mills, 65037

We are your flooring headquarters. Lots of Remnants, Vinyl Flooring, Ceramic Tile, Dream Weaver Carpet, Area Rugs and Laminate Flooring.

Russell Drywall.LLC Russell Drywall.LLC
33522 Dover Rd
Gravois Mills, 65037

Russell Drywall, When we show up to do a drywall job.it consist of us hanging,finishing and texturing. Leaving the job clean &ready for paint.

Hollys Hobby Consignment Hollys Hobby Consignment
26651 Highway 5
Gravois Mills, 65037

We are a local consignment shop at the LOZ! We also offer booth rent. We are located at the corner of lake road 5-16 and highway 5 in gravois!

R&B Trading Company/ U Haul Dealer R&B Trading Company/ U Haul Dealer
140 Highway 5
Gravois Mills, 65037

Vrp Self Storage Vrp Self Storage
118 Firehouse Road
Gravois Mills, 65037

Vrp Self Storage Provides Household Storage, Commercial Storage, Boat Storage, Rv Storage And 24/7 Accessible Storage To The Gravois Mills, Mo Area.

Funky Fashions Studio Funky Fashions Studio
Gravois Mills, 65037

Welcome to Funky Fashions Studio...I make handmade jewelry and ship it right to you door!!

Pokey Peddler Pokey Peddler
Hwy 5
Gravois Mills, 65037

Unique and fun 2nd hand boutique near beautiful Lake of the Ozarks in Gravois Mills MO Full of treasures for everyone

Sunrise Movers Discount Furniture Sunrise Movers Discount Furniture
135 S Main St. Unit B
Gravois Mills, 65037-6230

Cash only All sales final No refunds No returns

Lake Classic Buildings Lake Classic Buildings
Gravois Mills, 65037

See me for all of your storage and lake cabin needs! Call for a quote: 573-645-8832

The Damm-Simmons All Around Store The Damm-Simmons All Around Store
26975 Highway 5
Gravois Mills, 65037

The Damm-Simmons All Around Store wants to be your local mom and pop grocery store on the West side of the Lake. Community is our focus.

Laurie Terrace Mall Laurie Terrace Mall
Gravois Mills, 65037-6173

The Laurie Terrace Mall a 50,000-sq-ft, two-story mall in the heart of the Lake of the Ozarks westside city of Laurie is undergoing improvements and is now under new leadership. Currently we have 5 businesses located inside the mall and still expanding!

Chap's Aquatics Chap's Aquatics
Gravois Mills, 65037

I install, setup, and maintain aquariums of all types and sizes. This also means ponds, reptiles, and amphibians. I can also have custom enclosures made.