Alignment by Design Studio

What are you making possible this week?

Did you know neurodivergent people walk in a different frequency than mundane people? That makes life so much more challenging for us. I mean think about it. Our bodies are made up of over a 1000 different cell structures that harmonize frequency with each other. Mundanes frequencies are lower and slower than neurodivergent peeps. The higher the frequency the faster the cells have to work to harmonize. Neuro people find life more challenging than mundanes. Our vibe is faster, more vibrant thus our thought process never shuts down.

Today was super challenging for me. As I sit here thinking "You know not to retreat but you did it anyway" And my payment for that was not thinking where my feet were going and I tripped and fell once again. Remembering to always be in the present is hard for me. (I seriously could be a hag on the side of a mountain living in my hag hut)

But knowing he was there for me, if only I would let him in more. We met three months ago and it has changed my vibe, my sparkle and my glimmer. Thanks Joe🥰

So for everyone that had challenging day and or week...this one's for you.

No matter where you are you can always feel the energy around you. You can call on this energy anytime. It's light, it ✨️ heals, it sends enlightenment and answers and it's LOVE ❤️

MAY IS MENTAL HEALTH MONTH
YOU

When the pain changes shape.
At first, it was confusion. You replayed everything. You questioned yourself. You tried to understand what happened, why it happened, and whether there was some version of the story that would make it hurt less.

But then clarity arrived.
You saw the pattern. You saw the denial. You saw who benefited from your silence, who protected the version of events that kept them comfortable, and who was never going to meet you in truth.

And still, something kept hurting.

That is the part people misunderstand.

It is not always closure you are waiting for. It is not always the apology. It is not even always the relationship.

Sometimes what still aches is much deeper than that. It is the fact that something profoundly unfair happened and the world did not correct itself.

No one came back and named it properly. No one restored the moral order. No one said, “This was wrong. This should not have happened to you. You should not have had to carry this alone.”

That absence does something to a person.
It creates a very specific kind of exhaustion. Not confusion. Not longing. A deeper fatigue that comes from carrying truth without shared recognition. From knowing exactly what happened while living in a world that keeps rewarding denial, politeness, image management, and convenient forgetting.

That is why even being “right” can feel empty.
Because the psyche does not only want explanation. It wants restoration. It wants reality to be acknowledged in a way that makes the nervous system feel the world is still governed by some kind of order, some kind of fairness, some kind of meaning.

When that does not happen, the hurt stays open in a different way.
Not because you are obsessive. Not because you are bitter. Because some part of you is still grieving the fact that harm was done and then left unrepaired.

That is not weakness. That is moral injury.
It is the wound that forms when what was true is denied, what was harmful is minimised, and what mattered is never given the weight it deserved.

This is why “just let it go” never lands. Because letting go can feel like letting the lie win. Like letting the people who caused the damage also decide what counted as real.
But healing does not have to mean pretending justice no longer matters.

Sometimes healing is much quieter than that.

Sometimes it is the moment you stop waiting for the people, families, or systems invested in silence to become the source of your restoration. Sometimes it is the moment you stop handing them the role of moral authority over your reality.

You begin to build something steadier inside yourself.
You decide that truth does not become less true because it was denied. You decide that harm does not become smaller because it was never acknowledged. You decide that your nervous system does not have to stay chained to their refusal forever.

That is not forgiveness. It is not approval. It is not pretending.

It is the beginning of ethical independence.

The moment you stop asking the world to correct itself before you allow yourself to live.

And that is why this grief deserves dignity.

Because it was never about being unable to move on. It was about carrying the painful knowledge that what happened should have been made right, and wasn’t.

That is a real loss.

And when you finally name it for what it is, something shifts.

Not because justice arrived the way it should have.

But because their refusal is no longer the final authority over your inner world.

That is not closure.

That is truth becoming solid enough inside you that it no longer needs their permission to exist.

PARENT ALIENATION IS REAL AND IT HURTS

Trust the timing. Trust the process. Trust that what is for you will never miss you.

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength"

This is a quote my son wrote years ago. He was only 20ys old when he wrote this. He shared it as a memory.He has always been wise and very mindful despite whatever life threw in his path.

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So my bestie of 22 plus years and I are done. You could say once again. For reasons I will not put post here.

But since I have always felt her energy to the max, like knowing her physical, emotional and mental pain. So I had a wonderful day today that was quite productive, I decided to do a Severance spell. This spells intention was to severe any and all connections we had.

During the unbinding of knots this Crystal broke in four places. The line of love, friendship, dependency and emotional bonding is severed. 4 things 4 breaks.

She has not broken me but rather freed me❤️

I became a 61 in March. I never thought i was old but oh well….

AND THEN IT IS TWILIGHT. You know. . . time has a way of moving quickly and catching you unaware of the passing years.

It seems just yesterday that I was young, just married and embarking on my new life with my mate. Yet in a way, it seems like eons ago, and I wonder where all the years went. I know that I lived them all. I have glimpses of how it was back then and of all my hopes and dreams. But, here it is... the twilight of my life and it catches me by surprise...How did I get here so fast? Where did the years go and where did my youth go?

I remember seeing older people through the years and thinking that those older people were years away from me and that my twilight years were so far off that I could not fathom it or imagine fully what it would be like. But, here it is...my friends are retired and getting grey...they move slower and I see an older person now. Some are in better and some worse shape than me...but, I see the great change....Not like the ones that I remember who were young and vibrant...but, like me, their age is beginning to show and we are now those older folks that we used to see and never thought we'd be.

Each day now, I find that just getting a shower is a real target for the day! And taking a nap is not a treat anymore... it's mandatory! Cause if I don't on my own free will... I just fall asleep where I sit!

And so...now I enter into this new season of my life unprepared for all the aches and pains and the loss of strength and ability to go and do things that I wish I had done but never did!

But, at least I know, that though the twilight years have come, and I'm not sure how long it will last...this I know, that when it's over on this earth...it's NOT over. A new adventure will begin!

But really I have no regrets. There are things I wish I hadn't done...things I should have done, but indeed, there are many things I'm happy to have done. It's all in a lifetime.

So, if you're haven’t reached your twilight yet...let me remind you, that it will be here faster than you think. So, whatever you would like to accomplish in your life please do it quickly! Don't put things off too long!

Life goes by quickly. So, do what you can today, as you can never be sure whether this is your time or not! You have no promise that you will see all the seasons of your life...so, live for today and say all the things that you want your loved ones to remember...and hope that they appreciate and love you for all the things that you have done for them in all the years past!

"Life" is a gift to you. The way you live your life is your gift to those who come after. Make it a fantastic one.
LIVE IT WELL! ENJOY TODAY! DO SOMETHING FUN! BE HAPPY! HAVE A GREAT DAY!

REMEMBER:....
"It is health that is real wealth and not pieces of gold and silver.
"LIVE HAPPY IN THIS YEAR AND EVERY YEAR!

LASTLY, CONSIDER THE FOLLOWING:
TODAY IS THE OLDEST YOU'VE EVER BEEN, YET THE YOUNGEST YOU'LL EVER BE SO - ENJOY THIS DAY WHILE IT LASTS.
~Your kids are becoming you.......
~Going out is good.. Coming home is better!
~You forget names.... But it's OK because other people forgot they even knew you!!!
~You realize you're never going to be really good at anything
~The things you used to care to do, you no longer care to do, but you really do care that you don't care to do them anymore.
~You sleep better on a lounge chair with the TV blaring than in bed. It's called "pre-sleep".
~You miss the days when everything worked with just an "ON" and "OFF" switch..
~You tend to use more 4 letter words ... "what?"..."when?"... "what?" . ???
~Now that you can afford expensive jewelry, it's not safe to wear it anywhere.
~You notice everything they sell in stores is "sleeveless"?!!!
~What used to be freckles are now liver spots.
~Everybody whispers.
~You have 3 sizes of clothes in your closet.... 2 of which you will never wear.
~But Old is good in some things: Old Songs, Old movies, and best of all is old friends.

It's Not What You Gather, But What You Scatter That Tells What Kind Of Life You Have Lived.

There are days and nights that seem to be running together on me. As I doze off while sitting in my LR, I can hear myself talking out loud but it’s in my dream. I know it’s the stress that I am having now. And the daily anxiety attacks when wanting to do something out of the house are insane.

I feel numb. My face, hands and feet feel like I was giving a huge novacaine shot. But I am also spiritually numb. Since November, I haven’t been right.(and that’s right on my standards..lol)

And here’s the funny for the day—- I need $25 by noon and I have no way to get it. I beg, I plead but this darn company won’t work with me. So what can I do? I don’t have a money tree and I can’t pull it out of my arse. So instead of sleeping I am just staring at a blank wall.

Can anybody on this flippin’ planet understand me? I guess not. My mind keeps repeating the same thing….where can I get $25? Oh well.