Bri Alexander Wellness LLC
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A Sound & Energy Healing Practitioner specializing in Corporate Wellness & Special Events.
Offerings include sound baths, vibrational sound therapy, mindfulness meditation, yoga, and journaling.
04/30/2026
🌸Upcoming Sound Baths for May (& Mother’s Day) in Maryland & DC🌸
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🔸5/8
🔸5/9 partnering with
🔸5/10 Special Mother’s Day Session
🔸5/30 partnering with
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Treat Mama to some much deserved care this month!
All 🎟️ tickets are in the Bio
04/27/2026
Mother’s Day is around the corner!
Do you have plans for the special mom in your life? On Sunday May 10th (ON ACTUAL MOTHER’S DAY) we are hosting a restful sound bath at . This deeply restorative session will include over a dozen instruments, relaxation, and a moment to honor all the women who mother.
Details:
Shift Yoga & Strength
Sunday, May 10th
12-1pm
Ticket link in Bio - Buy 1 - get your second ticket 50% off!
Use code MOM at checkout
I don’t always share so personally, but my grandmother was my girl for the world 💜 We never know what someone is carrying, or what’s on/in their heart. We may not understand them in the moment, but let this be a little reminder to extend a little grace whenever you can. Lots of love
Does this statement feel true for you, or does life feel way more complex than that? I’m curious.
Our second day collaborating with yoga & sound bath in Costa Rica was such a joy!!
04/19/2026
A quick little fit check before our waterfall hike in Costa Rica 🇨🇷. Feeling more comfortable in my skin these days, and loving what’s reflected back - from the inside out. I played this song in our yoga flow as the ladies stood tall in mountain pose. POWERFUL WE ARE! Sn:The locs are no longer…stepping into a different era✨
As a wellness professional these thoughts are at the forefront. Always in reflection of the state of the world, impact, influence and energetic exchange. How can we leave someone better than we found them? How can we offer more kindness to ourselves others on any given day? How can we extend more grace when something didn’t go as expected? This world needs all of that and more - I’m determined not to let it harden me. What about you?
Your Local Staycation Retreat at the gorgeous February 6th and 7th. Hosted by & .
Two days of relaxing yoga, immersive sound healing, delicious food, and lots of great amenities! Slow down with intention this February - your nervous system will thank you! Spa amenities also available throughout the weekend. Join Us
WE’VE ADDED A 2nd SIP & SOUND on Feb 1st! Our first session filled up quickly, so we added another just for you. This is a cozy, intimate event so please save your spot and bring a friend! Complimentary glass of 🍷 wine/mimosa with every ticket 🎟️ Hope to see you there ☺️
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20759