Essentially Sp'Oiled

Essentially Sp'Oiled


Today I completed an 11 Day Gut Reset! These past 11 days have taught me that your gut health truly does effect your overall health; mentally and physically. 🤯😊

I have done many cleanses over the years and this one by far has been the easiest and most effective. It has definitely changed my mindset on healthy eating, intermittent fasting and I have discovered I can drink coffee without cream!😊.

Overall I have lost 11 pounds in the 11 days and plan on loosing more. With my body stiffness and inflammation down, my energy level has increased, and I’m not as cranky. I will continue on my weight loss journey. This was a great jumpstart.

If your suffer from feeling bloated, exhaustion, fatigue, irregular bowel movements, mood swings, sleeping issues, and more but don’t know where to start or how to start feeling better? I may have the answer your looking for! It’s called the 11 Day Gut Reset!!! I can assure you, that if you stick with this reset the full 11 Days, you will not be disappointed, I promise you!!!

Want to know more information on how this cleanse works, comment below or message me for more details. There will be another session starting July 6, and I would love to support and walk along side of you on this journey.

This Gut Reset does require a minimum of 2 products and I would be happy to help you get them in time for the cleanse to start.

Heather (Koep) Hoeschen, YL GOLD #965797 I am passionate about teaching people the benefits of Young Living (YL) Essential Oils! These oils are medicinal-grade - nothing like you find in grocery stores or even natural health food stores.

YL oils are changing lives everyday and helping people find balance & wellness in all areas of their lives. They are so versatile and their abilities are nothing short of amazing, & nearly endless! Whether you are an oil veteran, or are just curious to learn more, please learn with me, ask questions as you think of them, and have fun along the way!

Operating as usual

Photos from Essentially Sp'Oiled's post 07/04/2021

Happy Birthday America!! 🇺🇸🙌💕 Our deepest gratitude to those who have served!

Photos from Essentially Sp'Oiled's post 03/17/2021

Happy St Patrick's Day, friends!! 💚


Hey Friends! This is a super special week in our Young Living world... It's International Grand Convention week!! It's my 11th convention, but instead of celebrating & learning with 10's of thousands of my oily friends out in Salt Lake City, I'm learning from home, as we are having our first ever VIRTUAL International Grand Convention (VIGC)!

I was heart broken when I first heard we had to cancel our in-person event (due to the world pandemic), but I have to say, our VIGC Kickoff today was incredible!!! Yes, I SO miss the social time & connecting with my YL Family, but I was able to take it all in so much better & more effectively share it with my team!

We had SOOOO many new awesome products launched today & I want to share a little info on them here! They are great options to help you continue working on swapping the toxic items out of your home & replacing them with powerful, safe, healthy options for you & your family!

They'll be available for general purchase on Monday, June 22nd. Do you have a wholesale membership yet?? Please shoot me a message if you'd like to learn more about getting the best prices!! 😁👍 05/24/2020

Young Living Honored by American Business Awards® for Corporate Social Responsibility Program of the Year

Wow... Pure awesomeness! 💕 Check out the stats in this article! So proud to be part of such an impactful company! #purposeOverProfit /PRNewswire/ -- Young Living, the global leader in essential oils, today announced that it was named the winner of a Silver Stevie® Award for the Corporate...


A little reflection for Easter weekend... #FunFactFriday #OilInTheHouseOfTheWise 04/04/2020

Young Living Leads COVID-19 Community Response Activities with $233,000 Donation to Meals on Wheels

Thank you Young Living! ❤️❤️❤️ I'm so proud & grateful to be a part of such a wonderful company! /PRNewswire/ -- Young Living, the global leader in essential oils, today announced its community support efforts in light of the COVID-19 pandemic, leading...


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Have you heard of this secret weapon?? Well, not really a secret... ;) But sometimes people forget we have it!


How are you supporting your emotions??

[03/17/20]   OK, prepare to have your minds blown! ;)

Question: If you can choose between a safe effective cleaner & one that could potentially do a lot of harm to you & your family, which would you chose??

I get it ... there's a LOT of junk floating around nowadays, especially now, so you want to be sure what you're using in your home is working! BUT, If they’re equally effective, why would you choose the one with all of the harmful long-term side effects and the one that contains cancer-causing ingredients??? 🤷🏻‍♀️

Check out this comparison between a popular store bought bathroom cleaner, versus our Thieves Concentrated Household Cleaner.


• Costs $5/bottle⁣⁣
• Contains carcinogens⁣⁣
• EWG rates this an “F” on a scale of A-F⁣⁣- HIGH CONCERNS!!
• Can cause respiratory damage⁣⁣
• Can cause organ damage⁣⁣
• Can cause developmental effects⁣⁣
• Can cause systematic effects⁣⁣
• Can cause nervous system effects
• Can cause skin irritation ⁣⁣
• Can cause vision effects⁣⁣
• Can cause allergies⁣
• Warning label - causes eye irritation. You’re supposed to wash your hands thoroughly after usage. ⁣⁣


• Less than $1 per bottle⁣⁣ (this is a concentrate, you use 1 capful to make 16 oz of all purpose cleaner but you could make it stronger if you’d like)
• Plant-based ⁣⁣
• 0 chemicals ⁣⁣
• Strengthens your immunity ⁣⁣
• Made with essential oils ⁣⁣
• Safe around pets/children⁣⁣
• Safe for the environment
• No warning label on the bottle⁣

☠️🚫 This is a no brainer peeps — bye bye harsh chemical-infused household products, Hello, Thieves!

I've used this household cleaner now for years to clean everything in my home - Yes, every dang thing! :) Windows, counters, floors, couches, pre-treat for the laundry, furniture refresher, carpet cleaner, in our vehicles, our appliances, I make scrubs out of it for bigger jobs (like our tub & stove), & more! We even take baths with it!

Great, great ... But IS IT EFFECTIVE?? Well, it gets rid of raw chicken juice—watch this video:

So yeah, it’s EFFECTIVE! 😘🥂 AND, it smells ammaaaaazing!

If you need some, shoot me a message & I'll hook you up, or check out my website:


Have you ever wondered what makes our CBD different? Nature’s Ultra products from Young Living are the only CBD products on the market with Smart Spectrum™ CBD science! Smart Spectrum™ combines high quality CBD isolate and the terpenes from Young Living’s essential oils ... The result? CBD products that are broader and more robust! AND, because we work directly with the farm & they adhere to our strict Seed-to-Seal standards, we know exactly what we're getting & where it's coming from ... no middle man, no brokers, no compromise!

Here's a little more science for you: Using pure CBD isolate is the best way to ensure purity, efficacy, and 0.00% THC. We are able to use our leading knowledge of terpene chemistry to formulate specific combinations of CBD and natural terpenes to selectively broaden and round out the natural spectrum of Nature’s Ultra Products. The terpenes found in essential oils can increase the overall efficacy of a product. With Nature’s Ultra Smart Spectrum CBD, you can feel confident that you’re using the best possible product in the market!

Which CBD product is your favorite? Haven't tried it yet? Shoot me a message & I'll hook you up!! :)


Our CBD in Young Living (aka: Nature's Ultra) is being gifted in the swag bags at the Academy Awards!! BIG DEAL!!

If you're ready to jump on board the CBD wagon, let me know... I'll be happy to help you get started!

CBD is popping up everywhere, as I'm sure you've noticed, but so far it's so loosely regulated, you never know what you're actually getting... Most places get it from a middle man who gets it from a middle man who gets it from a middle man, times 10... Who actually knows where it comes from!?

Our CBD follows our strict Seed-To-Seal quality standards, so we get it straight from the farm, then combine it with the power of our essential oils, making it Smart Spectrum CBD. Our quality & purity is unmatched!!

Guess who's going to the Oscars? We're excited to announce that products by Nature's Ultra are featured in this year's Academy Awards swag bag! #92ndacademyawards #oscars #naturesultra #yleo #muslcerub #calm


I hope you all had a very Merry Christmas & were able to spend some quality time with the special people in your lives! Sending best wishes, from my home to yours! 💕🎄


Have you all seen the amazing specials that Young Living offered on Black Friday?? Do you know that most of them are still available today?? Now's your chance to stock up on oils you're probably already using, while you save a few $$, or look into some of these special bundles!! If you need help, let me know! Oil on!!


PSA: These are NOT essential oils!

This is a toxic mix of synthetic chemicals that can cause a plethora of health problems, including (but not limited to) decreased focus, head tension, delayed learning, & more.

You want your house to smell good - I know, me too!! You know you can get that safely, right?? The answer is plant juice. :D Like, just the oil from the plant, no chemicals added, none used for extraction and for the sake of all that’s Holy, no crappy synthetic "fragrance" which BTW, is just a word used to hide 100s of dangerous chemicals!!

Talk to your friend with the oils, for goodness sake! They just wanna help you live your best life - and have a house that smells good - without the unnecessary side effects!
PS. I can be that friend. ☺️


What makes Young Living different? 09/25/2019

Essential oils 101: Beginner’s guide Can essential oils change your life? They sure have changed ours! From a Lavender-infused bedtime routine to a cleaner-smelling Lemon-y kitchen, we have the tips and tricks you need to start using essential oils. Read on for our ways to go from beginner oil user to supreme


Did you know ... You can now get Smart Spectrum CBD Oil through Young Living?! What's the deal though ...what's Smart Spectrum & why is our CBD different? Read on ... :)

Write up shared by a friend (it's a lot of info & may open in a new window, depending on your computer ... fyi):

Here's what the buzz is all about...

CBD companies are popping up all over the world. Unfortunately, most of them do not really understand the plant, the oil, or the law and the consumer is ending up with products that may not work, may not be good for them, or may be illegal. What that means is that products are cropping up that are riddled with impurities, toxins, CBD dosage different than what the products is labelled, illegal levels of THC, synthetic CBD molecules, some of which are considered drugs with more hallucinogenic power than plant-based THC, again illegal to sell without a prescription.

1. Quality starts at the source. Nature’s Ultra CBD is grown high in the mountains of Colorado. High altitude farming comes with fewer pests, naturally, which allows CBD to be grown without toxic pesticides.
2. Nature’s Ultra has one of the first h**p farms in the United States to hold both a USDA organic certification and USDA organic handler’s certification. All products are tested in multiple stages throughout the manufacturing process for potency and purity
3. No heavy metals. All products have been subjected to rigorous laboratory testing to ensure that it contains the optimal amount of CBD and is free of heavy metals.
4. No solvents. Harsh chemicals are never used in the manufacturing process thanks to the proprietary CO2 extraction methods.
5. The QR code on bottle will lead you to the lab test results. You can share and leverage these amazing results with anyone interested in using these products!
6. Quality extraction process. The green-friendly CO2 extraction process produces the purest CBD at 99% or higher. Nature’s Ultra also certify all of their products for zero THC (0.00%).
7. All ingredients are natural, organic, vegan approved, and gluten free.

You buy essential oils from Young Living because we are experts in farming, distilling, and testing and you want the same expertise when you harvest and extract your CBD oil. Nature’s Ultra products offer pure CBD with 0% THC, all paired with powerful Young Living essential oils.

Smart Spectrum™:
Nature’s Ultra products are pure, potent, Seed to Seal certified, and unlike any other brand on the market, offer the benefits of Smart Spectrum™ CBD science. Because there are little to no CBD regulations and with the whole h**p plant you don’t know what you are getting, we created our own Smart Spectrum™ products. This provides the best way to control purity and efficacy.

We take pure Seed to Seal Certified CBD isolate which is the best way to ensure there is no THC and control purity. You’ve probably heard a lot of talk about isolates versus full-spectrum oils. The term “full spectrum” is poorly defined and it currently means there are other compounds in the plant or “everything” in the plant is in the oil. We know, however, that full spectrum may contain other ingredients that you don’t want like THC, contaminants, or toxins. For these reasons, we have chosen to work with the pure CBD isolate.

We then add Young Living’s pure essential oils to the CBD isolate. We are able to use our leading knowledge of terpene chemistry to formulate specific combinations of CBD and natural terpenes to selectively broaden and round out the natural spectrum of Nature’s Ultra Products. The terpenes found in essential oils can increase the overall efficacy of a product and the terpene profile of h**p oil is miniscule compared to those of essential oils.

Anytime you use Nature’s Ultra products, or give them to your pet, you can rest easy knowing that you are getting pure, potent, clean, natural products, uniquely blended to work with your body in the smartest way


YES, essential oils are our "thing" in Young Living, but did you know we have lots of great oil-infused supplements too? FYI - Science has proven that your body is able to absorb 5-8% of most over-the-counter vitamins & supplements. 5-8%?! You might as well not waste your money! Besides the poor absorption, there have also been multiple studies proving that what you buy in the store is often not what's in the bottle, or it's a cheaper, man-made synthetic of what is advertised. Our body's cannot absorb most of that junk - not that we'd want to anyway!

Not only do our supplements in Young Living have the highest quality ingredients, but most are infused with our 100% pure, therapeutic grade essential oils. Essential Oils help increase nutrient absorption in your cells, they can help detox your body, & more ... Say what?!? No wasted money here! :)

We have an awesome product called MultiGreens.
This was the first product ever to have essential oils added to its formulation. Research has shown that before putting essential oils in MultiGreens, there was a 42% blood absorption in 24 hours - that's actually awesome!! After adding oils though, blood absorption increased to 64% in 30 minutes, and 86% in an hour. Can you imagine actually absorbing all the vitamins & supplements you're consuming??


What makes Young Living different? Here's one of the big ones!

** Info borrowed from a friend. 😘

Many companies don't create their supplements from scratch. They purchase products and then turn those products into their own products.👎

Young Living is different in that they monitor the process in their plant-based products from seed all the way to seal. ✅

The company abides by very strict guidelines to fulfill this Seed To Seal Promise to us.

This Seed To Seal Promise is very important because it ensures the top-notch quality and effectiveness of each product.🏆🥇

YL owns their own farms and requires their sister/partner farms to abide by their strict guidelines of:

🌾 Starting with the best seeds
🌿 Using no harmful chemicals
🌱 Hand weeding
🌾 Harvesting at peak times
🌿 Distilling on site
🌱 and testing minimally three times before sending products off to us.

By doing so, they give us products of the highest quality, making them more effective when we use them! ❤️

Videos (show all)

A little reflection for Easter weekend... #FunFactFriday #OilInTheHouseOfTheWise
Have you heard of this secret weapon?? Well, not really a secret... ;) But sometimes people forget we have it!  Www.Esse...
How are you supporting your emotions??


~Young Living Essential Oils~
I have them for sale and I teach classes regarding how they work and how you and your family/friends can benefit from using them!



1020 2nd Ave SE
Freeport, MN
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The R'Oil Sisters The R'Oil Sisters

We love using Young Living Essential OIls and want to share with others all the benefits of them!!! Melissa's member # 1413515 Lucy's member # 1939314