Freelyfestyle

Freelyfestyle

Freelyfestyle is a local fitness and nutrition coach serving clients in and around the Freeport area. Contact Freeman today for more information!

With almost 5 years of experience in the industry, owner Freeman Lipscomb works to help athletes and fitness novices alike get where they need to be physically. Some of Freeman’s services include workout & fitness assessments, fitness workouts, and nutritional assessments.

11/21/2018

Had to get mine before lunch Tune the noise out channel your savage energy pec fly best Bench combo 💪🏾💪🏾 finished my breakfast

11/20/2018

They key is to never stop, you can enjoy your holiday Indulgence just make sure you have a great strength and conditioning program to keep you on track

11/15/2018

Posterior chain and core Thursday Straight focus = Gains road to 225 on the deadlift we have a real program here so the results that my clients come every month

Timeline photos 11/15/2018

greatness is seen as crazy because of the crazy work ethic that’s necessary, only fear of ours is mediocrity

11/14/2018

secured her Gain bag today ! Weight lifting 🏋️‍♀️, Strength & Conditioning , Resistance Training, stayed tuned for the Results

11/10/2018

Stay Positive , Stay Consistent , you will get the gains you deserve on your health and wellness journey. Stay tuned for more gains

11/08/2018

Posterior chain and core Thursday RDL . Perfect form ,Great patience and Great persistence= Great results . # health

Timeline photos 11/06/2018

Not everyone is meant for everything.. So find your lane and be happy going at the right speed ! God speed 💪🏽 don’t focus on the money right away focus on the peace and happiness first . Because the money will come with all your expertise and your value . Rome wasn’t built in one day.

11/06/2018

Plyometric leg day can’t ignore your explosive muscle quick twitch muscle fibers. I not only change the health of my clients internally . I change how they move forever. So I treat my craft as an Art form . And every session as a master piece . Give people more then what they pay for 🔑

Timeline photos 11/05/2018

When they think your done ✅ your really Just getting started. 5,000 sessions in the books 📖 I still have a lot of growing to do and excited for my new beginning

Timeline photos 11/02/2018

Fall not 100 times ! I’m going keep it 1000% with you... fall 10001 Times .learn get stronger, wiser then don’t get knocked down by the biggest obstacle your self 💪🏿💎🚊

11/02/2018

Complete body conditioning day !🔥 There is a level up with your name on it ! You want it’s yours . Don’t be afraid of what you Deserve .. god created you with greatness so your already great ! You just have to put your gifts to work so can become all that you Truly are 🚀💎 # fitness

11/01/2018

Enhancing conditioning and Enhancing Curves the benefits of a great one on one strength and conditioning program 🔥🔑

Timeline photos 11/01/2018

Best time to practice gratitude is today this way by 2019 you will Already some changes in your life that money can’t buy , but you truly need these changes to get the real level up that your haters can’t see 😎🙏🏾

Timeline photos 10/31/2018

Healthy choices =Healthy gains Happy 🎃 from your Favorite Coach

10/31/2018

What I’m a feeling like, and where I want to be 🎃🎃😈💪🏽💪🏽💪🏽

10/30/2018

Not every day is a heavy try to lift the whole gym day , working on muscle isolation and overall stability, conditioning the whole core is key and you will see a Jump In strength gains in all your exercises.

10/30/2018

As you can see here we have a great compound deadlift to back row .. which is great for the nervous system, and will Boost your metabolism....Increase core strength and help change your body composition🔥🔥🔑, keep in mind all great things take time . So love your self and invest all the time and money you can into your health

08/31/2016

Even when things get tough you have to push it to the limit can't stop won't stop

06/07/2016

Freelyfestyle - Free Nutritional Coaching

Limited time offer! Free Nutritional Coaching!

Freelyfestyle - Free Nutritional Coaching Click here to claim this offer.

05/18/2016

my-testimonials.com

Check out these recent testimonials from our clients!

my-testimonials.com “Customer service is superb. Really able to work with your lifestyle and goals to get you where you want to be.”

05/11/2016

Freelyfestyle - Free Nutritional Coaching

Limited time offer! Free Nutritional Coaching!

Freelyfestyle - Free Nutritional Coaching Click here to claim this offer.

Timeline photos 04/08/2016

Follow my page page for all nutritional advisement and fitness apparel also follow me on snap chat Free T.V

03/07/2016

Freelyfestyle - Free Nutritional Coaching

Limited time offer! Free Nutritional Coaching! Click below to claim this offer.

Freelyfestyle - Free Nutritional Coaching Freelyfestyle is a local fitness and nutrition coach serving clients in and around the Freeport area. With almost 5 years of experience in the industry, owner Freeman Lipscomb works to help athletes and fitness novices alike get where they need to be physically. Some of Freeman’s services include wo…

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Telephone

Address


450 Pennslyvania Avenue
Freeport, NY
11520

Opening Hours

Monday 2pm - 8pm
Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 2pm - 8pm
Sunday 2pm - 8pm

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