Power Drive Performance

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Appreciate all the support and want to take a moment to honor and remember those who sacrificed everything for our country.

Memorial Day Sale 🇺🇸
10% OFF all purchases with code: USA
Appreciate all the support and want to take a moment to honor and remember those who sacrificed everything for our country. ❤️🤍💙

Mike Vasal Chicago White Sox talks about the Pitchers Power Drive

Been so fun watching Cam Schlittler continue to develop on the mound. The ability to tunnel the fastball, move the ball in both directions, and command everything with confidence has been incredible to watch. He is always attacking the zone, which makes him nearly unhittable.

Velocity starts in the lower half.
Studies on pitching biomechanics show that elite pitchers generate more power by staying closed longer, creating greater hip-to-shoulder separation, and transferring energy efficiently through the kinetic chain.
That’s exactly what Power Stride is designed to train.
By teaching pitchers how to properly create pelvic load, momentum, and lower-half sequencing, athletes can develop more efficient pitching mechanics, increase hip speed, improve force transfer, and ultimately increase pitching velocity.
This is more than just “using your legs.” It’s training the body to move efficiently so power transfers naturally from the ground up.

Here’s a version that leans into pelvic loading + power generation, still clean and built for Reels:

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Where velocity actually comes from.

Mike Vasil getting after it with Power Stride—
focusing on pelvic load, driving through the legs, and creating real separation.

When you load the pelvis correctly and generate force from the ground up,
you unlock faster hip rotation… which transfers up the chain into more arm speed and more velocity.

This is how you build power that actually translates on the mound—
not forced, not rushed… efficient and repeatable.

Train the movement.
The velo follows.

-velocity

York

getting ready to dominate again in 2026 Lets Go!

More velocity starts with better mechanics.
Watch below as Amanda Scarborough breaks down the science of fastpitch softball pitching, showing the proper drive off the mound and how to create power with your legs and hips—not just your arm. She walks through her pitching mechanics step-by-step, explaining ground force, lower-body drive, hip-shoulder separation, timing, sequencing, posture, stride length, stability, and brush contact so pitchers can improve speed, accuracy, consistency, and arm health.
If you want efficient power transfer and repeatable mechanics, this is the blueprint. 💪🥎

Velocity isn’t just arm speed — it’s how you use the ground.
Watch below as Amanda Scarborough breaks down the science behind softball pitching mechanics, with a focus on the drive off the mound and how elite pitchers create power efficiently. She walks through her mechanics step-by-step, explaining how ground force, strong lower-body drive, and proper sequencing translate into better control, more velocity, and healthier, repeatable movement.

Build power from the ground up. 💪🥎