Yoga studio that specializes in Buti Yoga, Vinyasa Yoga, yin yoga for anxiety, and Deep buti
Book your flying dress photo shoot today! We have indoor and outdoor locations or if you know somebody that’s hard to buy for buy them a gift certificate to get a shoot done. Also, do you wanna have a Flying Dress shoot party.!??? It’s a blast with friends!
I’ve been quiet lately… still doing my thing, hair, yoga , photos etc… laying low a bit on the socials. Big things happening in December. Don’t ever underestimate a woman who knows her worth and wants to share her God given gifts and talents. I have a deep❤️and 🔥
What a great weekend with great women !5+ miles up camped for the night on a beautiful summit and 5+ miles back down. Not bad for my first big hike with a big pack. I know I’m in shape and so all the yoga but this kicked my butt. Adding weight and walking a mountain humbles you a bit. Can’t wait to do it again 🥰
Irritable Male Syndrome: The First Hidden Cause of Mid-Life Marriage Meltdown Are unresolved men’s issues trying to undermine your marriage?
Big seventies hair don’t care! Lol #46
First private Buti Yoga Class in the books! Thank you Tyler for sharing your new home gym space! Love it and thank you for having me out!💯🥰🤩
I took this October 24th 2011. I had taken like 4 in a row, and this was the only one with the green orb.
We got sweaty!
This Sunday at 10:30am !! Grab your best witch or warlock and come on out!
Join me tonight for a Buti Yoga pop up at 204 Main st Festus Mo! Grab a friend, Bring your mat and a water. Beginner friendly!
I’m getting serious if R2-D2 was a Juke box vibes lol
for our 12th Anniversary!!! This is gonna habe to be a tradition from now on, our second year coming here on our Anniversary lol. We love it 🤩 🌭 🎶
This mornings yoga at Hillsboro park was wonderful !🥰
Join me this morning for a pop up Yoga Flow ( Buti Style) at Hillsboro park ! 7:45am by Gazebo! $10
Join me this morning at 7:45am for a wonderful Yoga Flow at Hillsboro park! $10
Yoga Flow pop up Buti style, tomorrow morning at Hillsboro park by the gazebo! 7:45am
Anyone down to do a pop up Yoga Flow at Hillsboro Park Friday morning?
This is the first time in 5 years I have not had a set place to teach Buti Yoga on a Wednesday night. I had hopes for “ The Hive” and thought it was a wonderful idea, a bunch of women who taught different formats of fitness and wellness in one place… until you are told you can’t use a preworkout , and telling you what music you can have in your playlist. I am struggling with not having a place. I know God means for me to teach because it does help many. So I’m just gonna have faith and see where I land. I know I have many that love my class and I am not done yet🥰🙏🏻❤️
I am no longer teaching Buti Yoga or Deep at the 406 Bailey rd location. 🥰 that being said I am looking for different places to teach Pop up Yoga classes if anyone knows of any good locations. I am also offering private classes, Buti, Deep, or stretching. Thank you so much!🥰🙏🏻
Yoga on a ship!
New favorite Nola breakfast place !
Meet me tonight at 406 Bailey Rd., Crystal city Missouri for Butiyoga at 7:30 PM. This will be my last class until Wednesday, October 18 as I’m going on a family vacation so be sure to join me look for pop-ups also that week at different locations… maybe a park outside one, also mark your calendars for the Halloween deep scary yoga at wild son Winery on October 29 at 10:30 AM #yogaunderground @my_festus @crystal_city_mo @wildsunwineryandbrewery
Today was super challenging and fun!! I will have class Wednesday Oct 4th at 7:30pm, at 406 Bailey rd Crystal City Mo, No class the on the 6th, 11th, or 13th at this location, I’m going to have a few pop ups in October to make up the week I’m gone, prob at the park on a nice morning or evening😊. Maybe at Hillsboro park! So stay tuned I will post!
Got my 30 min of yoga in tonight!!
Got my 30 + min in yesterday and tonight!🥰
💯🔥 I mean wow! Class tonight was the 💩!
30 min of yoga tonight? Am I the only one lol?
Got my 30 min of yoga in tonight, I have to admit I didn’t want to. I busted my butt cleaning today, grocery store, cramps, crabby and 🖤… you name it, but I did it. 5 minutes is all it took to catch myself smiling and singing while the sweat started. Point being , why do we try to talk ourselves out of something that we know that will be happy that we did and enjoy while we’re doing it most of the time cause yeah I don’t enjoy Burpee‘s lol, but yet we will sit on our phone for hours and do nothing and get nothing from it and sometimes it leaves us stressed out.￼ so get up and move!😘😘
Jumping back In😊❤️
There is just something nice about looking at your own roses from your rose bush that you prune and talk to every morning 🥰
TikTok · Terry and Katie 825 likes, 27 comments. “date your wife”
TikTok · Jared Springer 246 likes, 8 comments. “Date Your Wife! ”
Got my 30 min of Yoga in today
I didn’t do my 30 min yesterday, I will probably do another 30 min one this evening. 30 min challenge!!
Day five!! Got my 30 min+ in this morning!!
Autumn's charm is approaching, and our winery is ready to host your unforgettable fall gatherings! From wine tastings, to office parties and fun celebrations, our picturesque venue sets the perfect backdrop.
Call our winery or email us at [email protected] for details and reserving your dates! We can’t wait for you to enjoy the ambiance here!
Jordan says “get your B***y to Buti this morning with my Nola!!” 7:35 am 406 Bailey rd Crystal City Mo
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207 S 2nd Street
414 W Main Street
Privately owned fitness studio specializing in mind/body-fusion programs: yoga, barre, pilates