Coach Victoria
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ACSM-CPT 2021
AFAA-CGFI 2022
NASM-CNC 2023
ZUMBA®️
✨Individual and group coaching online & in person.
04/05/2024
I gave birth to my son on January 4, 2024.
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This pregnancy was more physically difficult than my first two, and the recovery more difficult as well. I had a lot of pelvic girdle pain in my third trimester, and severe sacroiliac joint pain postpartum which is better now but still present.
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He is wonderful and I sketched him as he slept on my chest in the first month. Today, April 4, 2024, he is 3 months old. He's meeting all his milestones and I'm so proud of him!!
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I took a break from Instagram, and may take some time to get back to regular posting yet, as I think I might need to reconsider my grid plan. Can I keep up with an art post every 12 posts? I'd like to, and I'd like to talk about therapy as well, so stay tuned, because I'm not disappearing and I will be back.
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This page will have another name change. Content will be adjusting.
12/12/2023
Comment "free" to join my free lifestyle group that's doing 12 days of Christmas giveaways starting the 12th!! 🥳🎄
Wellness is more than just food and exercise.
Wellness involves mental and spiritual health as well as physical health.
My schedule is open for consultation calls now. Let's talk about your goals and discuss how I can help you reach your goals in 2024.
Message me now to schedule your free call.
12/11/2023
Are you like Mariah, or do you want a lot this Christmas? 😉 No judgment, let your predictive text tell us what you want in the comments!
All I want for Christmas is to get better and help others. 😁 Well, it's true!
What if nutrition coaching wasn't about eliminating whole food groups?
What if you could still enjoy your favorite foods and treats AND meet your health and nutrition goals with better eating overall?
My schedule is open for free consultation calls as we look forward to 2024.
Message me now to schedule your call.
12/10/2023
Why are you getting a lump of coal this year??
I'm on the naughty list because I'm going to church. Haha! 😂
You've been wanting to work out. Maybe you bought a gym membership and you show up, do some stuff on some machines, and go home feeling like you're missing something, a key to achieving what you're after, what made you join the gym in the first place.
Maybe you've been working out at home and feel like you're phoning it in and just not getting much out of it.
Or maybe you just don't know where to start and you're tired of being too tired.
Message me. Let's chat. I would love to help you out of that rut and help you find the route to success with your fitness.
I am officially launching Storm Alley Services & Stuff to build a strong entrance to 2024.
My schedule is now open for free consultation calls to go over your goals and discuss how I can help you meet them.
Message me now to schedule your call!
Assessment sessions are charged as about half a session and are scheduled after a consultation call, but if you message me to book an assessment during this month, December 2023, it's free.
During an assessment, we perform a few fitness tests to determine your current fitness level and how best to meet your goals.
Free assessments will include an initial consultation. Message me to book yours!
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Contact the school
Telephone
Address
Fergus Falls, MN
56537
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
| Saturday | 12pm - 4pm |