Optimal Chiro-Rehab

Why Movement is Important for Healing Injuries

Did you know that gentle exercises and stretches can improve your healing process by reducing inflammation, improving circulation, and lubricate your joint. We can help to improve your recovery with proper movements and stretches. Find more information from the article below and call us to schedule an appointment.

Why Movement is Important for Healing Injuries Do you want to get back to normal faster after an injury? Get moving!

How Stretching Can Improve Your Health

Do you know how stretching can improve your health? Regular stretching can reduce your back pain, stress, and tightness/stiffness. In addition, we can relieve your tightness, ease your joint pain, and realign your spine. Find more information from the article below and don't forget to give us a call.

How Stretching Can Improve Your Health Could stretching improve your health and help you avoid aches and pains?

Enhance Your Balance and Coordination with Chiropractic

We all know that good balance and coordination can help avoid falls and improve your performance. If you do have some balance issues, it may come from misalignments, nerve issues, or gait problems. Find how you can improve balance and coordination with your chiropractor.

Enhance Your Balance and Coordination with Chiropractic Having trouble keeping your balance? Call the chiropractor!

Stop Work-Related Back Pain

After the COVID-19 pandemic, we now see more back pain patients related with work. Make sure to have ergonomic office furniture and take few minutes of break after sitting for more than an hour. Find more tips that can reduce your job-related back pain and make a chiropractic appointment with us.

Stop Work-Related Back Pain Does your back ache after a day at work? These tips can help you avoid back pain.

Treating Your Shin Splints with Chiropractic Care

If you are a runner, then you may have heard about shin splints. Inflammation in the muscles and tendons near the tibia (shin) is responsible for shin splint pain. We can help your shin splints with acupuncture, soft tissue manipulation, taping, and exercises. Find more information by clicking the article below.

Treating Your Shin Splints with Chiropractic Care Does shin splint pain keep you on the sidelines far too often? Chiropractic care can help you get back on your feet.

Pain-Free Travel Tips for Your Back and Spine

Did you experience neck or back pain for days after a long trip? Prolonged sitting can cause pain when your spine, joints, ligaments, discs, and muscles are stressed out. Find what you can do to prevent the pain and make an appointment with us.

Pain-Free Travel Tips for Your Back and Spine Want to avoid pain on long car or plane rides? Try chiropractic treatment!

The 3 Most Common Chiropractic Questions Answered

Chiropractors can treat many different conditions including neck/back pain, headache, dizziness, TMJ dysfunction, carpal tunnel syndrome, and etc. Click the article below to find how we can help you with various conditions.

The 3 Most Common Chiropractic Questions Answered Looking for a natural way to treat pain? Chiropractic care offers an effective solution.

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Chiropractic Care for Sacroiliac Joint Dysfunction

Sacroiliac (SI) joint connects your pelvis to the sacrum and it can cause pain to your lower back and hips. Chiropractic treatment, acupuncture, cupping, and physical therapy can reduce your SI pain by decreasing inflammation, improving alignment, and stabilizing your pelvis.
Find more information by clicking the article below.

Chiropractic Care for Sacroiliac Joint Dysfunction Chiropractic treatment may offer the perfect solution to back and hip pain caused by sacroiliac joint dysfunction.

Thaw Your Frozen Shoulder With Chiropractic

We recently treated a patient with frozen shoulder with cupping, acupuncture, and chiropractic care. Just after 4th visit, his right shoulder's range of motion has improved ~50%. If you think you have frozen shoulder, get an appointment with us.

Thaw Your Frozen Shoulder With Chiropractic Can't raise your arm due to a frozen shoulder? Chiropractic care offers a natural solution to your frozen shoulder symptoms.

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Back Pain and Herniated Discs

Have you experienced pain/numbness/tingling that radiates down the leg? You may get the radiating sensation with or without back pain, it may indicate inflamed spinal nerve from disc injury. We can relieve your pain with chiropractic care, physical therapy, acupuncture, and cupping. Find more information from the article below.

Back Pain and Herniated Discs A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over to pick up his five-year-old grandchild and feels an electrical shooting pain in his lower back. For both, the pain is so severe they need to sit down. The next

Optimal Chiro-Rehab Center - Chiropractor in Fairfax; VA;

Vertebral subluxation complex (VSC) refers to the condition/symptoms that affect the spinal column in many different ways including trauma, prolonged sitting, stress, and chemical imbalance. We can minimize VSC by chiropractic manipulation and prevent the problem from recurring.
Find more information from article below.

Optimal Chiro-Rehab Center - Chiropractor in Fairfax; VA; Optimal Chiro-Rehab Center is your local Chiropractor in Fairfax serving all of your needs. Call us today at 703-573-4773 for an appointment.

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When Your Spine Is In Line

When your spine is misaligned, the small ligaments that hold the vertebras together and the small muscles that move those bones may become inflamed. This soft tissue inflammation can also lead to nerve irritation. You can prevent spinal misalignment with regular chiropractic care. Find more information from the article below and call us to make an appointment.

When Your Spine Is In Line Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and....

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Whether you’re looking to lessen pain or prevent it, you’ll benefit from working with a chiropractor! Want to learn more? We’re here to field your questions!

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But not all exercises are created equally! Learn more at https://drtran8303.yourhealthyrx.com/OES0001

Every person has an individual set of goals, but each person has the desire to improve in some way.

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Chiropractic and Vertigo

We recently treated a patient with sudden onset of severe vertigo. After an examination, he was diagnosed with BPPV (Benign paroxysmal positional vertigo). He received acupuncture, cupping, chiropractic manipulation, and Epley maneuver. After the first treatment, he immediately felt improvement and did not experience vertigo by second day. Click the article below and find how we can help treating your vertigo.

Chiropractic and Vertigo Medication isn't the only solution if you suffer from vertigo. Chiropractic treatment may finally stop the spinning.

Some young females, particularly those training for elite athletic competition, exercise too much, eat too little, and consequently experience amenorrhea which makes them at risk for low bone mass and fractures

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What Are Neck Spasms and Why Do They Occur?

Have you ever wake up with sudden neck pain and spasms? We can relieve your neck spasms and pain with chiropractic treatments, cupping, and acupuncture. Find more information regarding neck spasms and make an appointment with us!

What Are Neck Spasms and Why Do They Occur? Are you wondering why you have painful neck spasms?

How to Strengthen Your Joints

Joint weakness can increase the chance of fall injuries, pain, and stiffness. Your chiropractor can correct misalignment of your body and relieve tension on your muscles, tendons, and ligaments. In addition, we can help you to improve diet and maintain a healthy weight. Find more information from the article below.

How to Strengthen Your Joints Are you struggling with painful, weak joints?

Learn what else could be putting you at risk for developing osteoporosis: https://drtran8303.yourhealthyrx.com/OES0001

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Why an Inactive Lifestyle Isn’t Good For You

Is joint pain keeping you away from exercising? Get it fixed by using chiropractic care and start exercising. Sedentary lifestyle can increase your risk of cardiovascular problems, obesity, diabetes, and weak bones.
Find more information from the article below.

Why an Inactive Lifestyle Isn’t Good For You Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

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About 20-25% of hip fractures occur in men. The overall mortality is about 20% in the first 12 months after hip fracture and is higher in men than women.

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Our office is closed today 01/03/2022 due to inclement weather. Please be safe!

Due to the severe weather, we will be CLOSED today,
Monday, January 3, 2022

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