Excel Rehabilitation

Excel Rehabilitation

At Excel Rehabilitation our goal is to provide quality orthopaedic and sports physical therapy for the treatment of all musculoskeletal injuries.

Our practice features:
-Over 30 years of combined clinical experience.
-National teaching experience.
-Athletes rehabilitated from 5 professional sports, including: the NBA, USTA, MLB, NFL teams, and PGA.
-Private treatment rooms.
-Biodex isokinetic technology, utilized for testing and strengthening.
-Outcome and patient satisfaction monitoring.
-More than 30,000 square feet of state of the art e

Operating as usual

[10/18/21]   We are having some Internet issues in at this time which is affecting our phone lines. Please message us here if you need to get us ASAP… Otherwise we are working to fix this and will continue to update everyone here.

Photos from Excel Rehabilitation's post 09/11/2021

WE WILL NEVER FORGET. On a day that we remember so much fear, tragedy, and uncertainty; we also remember a day that Americans all came together as one. Thank you to our military personnel and first responders that continue to work tirelessly to keep us all safe. 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

Info regarding direct access to physical therapy in Virginia 07/01/2021

Info regarding direct access to physical therapy in Virginia

Exciting news in VA! Patients can now be seen by a physical therapist for 60 days, without a prescription, and have it covered by insurance. In 8 weeks we can resolve most ailments that are nagging many of us these days. DON'T WAIT…come let us diagnose your issue and start treatment as quickly as possible. For more information on Direct Access visit our website: https://excelrehabva.com/new-patient/direct-access-to-physical-therapy.shtml or contact our office at 703-383-1616 with questions.

Info regarding direct access to physical therapy in Virginia What does direct access mean for physical therapy patients in the state of Virginia?

[05/26/21]   Today is National Senior Health and Fitness Day . As we age, remaining active is so important for so many reasons. Just to name a few:

🎯 reduce fall risk and increase the ability to live independently
🎯 maintain strength, healthy joints and muscles
🎯 helps reduce or control blood pressure
🎯 reduce the risk of colon cancer and diabetes
🎯 ease symptoms of anxiety
🎯 offer community and companionship when done in groups
🎯 reduces and prevents arthritis joint swelling and pain

If you’re limited as a result of pain, loss of mobility, or changes in balance…WE CAN HELP GET YOU BACK TO DOING THE THINGS THAT WILL HELP KEEP YOU ACTIVE AND HEALTHY!🚴‍♂️🧘‍♀️🏊‍♀️
#nationseniorhealthandfitnessday

05/09/2021

Happy Mother’s Day to all the amazing moms out there! We hope you have a great day!

Happy Mother’s Day to all the amazing moms out there! We hope you have a great day!

05/03/2021

Youth sports are amazing for our children's physical/mental health, socialization/teamwork skills and for many other reasons. However, as kids play sports more frequently and become specialized early, they are more prone to injury. Physical therapy not only plays a significant role in helping kids recover from injury...physical therapists can also serve as educators about injury prevention.

Not all PTs treat children for orthopaedic injuries and pediatric injuries cannot always be treated the same as adults. We do at Excel! We love working with the youth athletes and always include a discussion on injury prevention in the future when working with them. Here's a great article to read up on physical therapy and youth athletes
https://www.apta.org/apta-magazine/2018/11/01/not-small-adults

Youth sports are amazing for our children's physical/mental health, socialization/teamwork skills and for many other reasons. However, as kids play sports more frequently and become specialized early, they are more prone to injury. Physical therapy not only plays a significant role in helping kids recover from injury...physical therapists can also serve as educators about injury prevention.

Not all PTs treat children for orthopaedic injuries and pediatric injuries cannot always be treated the same as adults. We do at Excel! We love working with the youth athletes and always include a discussion on injury prevention in the future when working with them. Here's a great article to read up on physical therapy and youth athletes
https://www.apta.org/apta-magazine/2018/11/01/not-small-adults

Photos from Excel Rehabilitation's post 04/19/2021

Physical Therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. However, there are a lot of misconceptions that often discourage people from seeking physical therapy treatment. It’s time we debunk those myths!

Incorporating ergonomics while teleworking 03/31/2021

Incorporating ergonomics while teleworking

Home work set up causing pain?! Take a look at this article and see if there are any obvious changes that can be made to fix what's bothering you. If not...it may be time to get that neck/shoulder pain addressed through physical therapy.
https://www.army.mil/article/235150/incorporating_ergonomics_while_teleworking

Incorporating ergonomics while teleworking Incorporating ergonomics while teleworkingBy Rachel Deloach, AMC Public AffairsWith COVID-19 causing the government and many businesses to operate und...

VA Passes 1 Million Fully Vaccinated Mark As Positive Rate Falls 03/15/2021

VA Passes 1 Million Fully Vaccinated Mark As Positive Rate Falls

Exciting news in VA!
https://patch.com/virginia/annandale/s/hh0q1/va-passes-1-million-fully-vaccinated-mark-as-positive-rate-falls?utm_source=nearby-news&utm_medium=email&utm_campaign=alert

VA Passes 1 Million Fully Vaccinated Mark As Positive Rate Falls The number of fully vaccinated people in Virginia surpassed the 1 million mark on Monday, while Gov. Northam received the COVID-19 vaccine.

[02/19/21]   Good Morning! We are back in the office for our normal hours today. Be safe getting to us. We look forward to seeing everyone!

[02/18/21]   To keep our patients and staff safe we will be closing our office today as a result of the dangerous road conditions throughout the day. We plan to be open for our normal hours on Friday 2/19, but will continue to update you.

[02/01/21]   We will be open in both offices at 10 am today. Be safe and take your time getting to us.

[01/26/21]   Phones are back up and running normally

[01/26/21]   We are currently experiencing phone issues as a result of a widespread Internet outage. Please be patient with us. If you get to the voicemail leave us a message and we will call you back. Otherwise please try to give us a call later this afternoon. Thank you for your patience!

[01/26/21]   We are open as normal without delay. Parking lot and sidewalk conditions are good. Be safe and take your time. We are here waiting for you.

01/23/2021

Patiently waiting for great care at Excel!

01/18/2021
01/18/2021

ESPN

A little positivity and good vibes for this Monday morning. Two great QBs squared off yesterday and after this happened. What a great demonstration of mutual respect, love for family, and what is really important in life. And what a catch By Brees' son!

Tom Brady and Drew Brees catch up after their game ❤️

gofundme.com 01/08/2021

Quang Bui Memorial, organized by Erin Wilson

Please take the time to read and consider donating if you have the means. We of course understand that times are tough for many financially. Such a sad story and now a family in need of support. Q was not one of ours, but he was one of us. He locally treated patients and continued to do so throughout the pandemic because he cared for his patients, loved what he did, and knew it was important to be there for those that he treated. Unfortunately, Q recently died as a result of COVID complications. Every little bit helps.
https://www.gofundme.com/f/quang-bui-memorial?utm_source=facebook&utm_medium=social&utm_campaign=m_pd%20share-sheet&fbclid=IwAR12v7A2_Ditytymnsqmp9dSdXDCU0Zsm2TMF3af6B7vo5MR_Y6tCN-L-hI

gofundme.com By now, most of you have heard about the untimely passing of Quang Bui, affectionately known as Q, who … Erin Wilson needs your support for Quang Bui Memorial

[12/17/20]   We will be opening at 10 am today. We look forward to seeing everyone! Drive safe.

[12/16/20]   We will be opening today as normal. Take your time getting to us and drive safe. We will update you if things change as the day goes on.

[11/17/20]   We are experiencing a severe power outage at our Aldie location which has caused a phone outage at both our Aldie and Fairfax locations. We are aware of the problem and currently working towards a solution. Thank you for your patience and understanding!

11/11/2020

We can't express enough gratitude to those who have served and continue to serve this great country.

10/30/2020

Happy Halloween from the Excel crew

10/19/2020

Feeling more unsteady on your feet? Have you or a loved one suffered a fall recently? Physical therapy can help improve gait and balance to maintain people’s mobility and keep them walking without fear of falling. It is so important to KEEP MOVING!

https://www.choosept.com/symptomsconditionsdetail/physical-therapy-guide-to-gait-dysfunctions

youtube.com 10/12/2020

Tuesday Tip: Lifting Mechanics

Does the current COVID situation have you doing projects around the home? Has this resulted in back or knee pain? Proper lifting is key to injury prevention. Check out these tips on proper lifting techniques. Like/share with friend who could benefit and if you have pain PT can help.
https://www.youtube.com/watch?v=RU2-Z8AF8pg

youtube.com Tuesday Tip: The DOs and DON’Ts of proper lifting mechanics. Enjoy!

techrepublic.com 10/07/2020

10 ways to immediately improve workstation ergonomics

Working from home with a less than perfect workstation set up? Has this resulted in neck, shoulder, back, or other aches and pains? Your workstation set up plays a huge role in how your body feels. Check out this article for tips/diagrams to see what you can fix at home to improve your set up. If you are having pain, DON’T WAIT! Give us a call and we can help. Please LIKE and SHARE with friends so we may help them also.

https://www.techrepublic.com/article/10-ergonomic-tips-to-immediately-improve-your-workspace/

techrepublic.com Good ergonomics is essential to a productive and healthy workforce. Here are 10 easy-to-implement tips that will help optimize workstation ergonomics.

choosept.com 10/02/2020

Physical Therapy Information From Physical Therapists: ChoosePT.com - ChoosePT.com

October is National Physical Therapy Month! Throughout the month we will provide helpful tips on ways to avoid and manage pain so that you can continue to do your day to day activities and the things you love. Please like and share with your friends so they can also see the benefit of PT and how we can help. #ChoosePT
https://www.choosept.com/Default.aspx

choosept.com

greencompassglobal.com 07/27/2020

The Science - Green Compass, Inc

With the recent push to decrease the use of narcotic pain meds and dangers of prolonged NSAID, there are a lot of trends on the rise to facilitate this. One of which is CBD, which we get tons of questions about. Here is a reputable sight with good information. As PTs, our job is to decrease pain while increasing function. There’s a lot of scientific evidence to support CBDs use for pain relief and it’s anti inflammatory effects. If nothing else it’s in an interesting topic to investigate.

https://www.greencompassglobal.com/home/thescience

greencompassglobal.com Part of the Cannabis family, H**p is made up of over 140 different cannabinoids, as well as terpenes, flavonoids, fatty acids, and more. According to the 2018 Farm Bill, h**p is legally required to contain no more than 0.3% THC. Compliance with this law assures that legally grown h**p products do no...

07/04/2020
06/21/2020

To all the great dads out there!

05/25/2020

Today we remember those who have paid the ultimate price to protect our freedoms.

[05/10/20]   HAPPY MOTHER’S DAY TO ALL THE AMAZING MOMS OUT THERE!

05/08/2020
05/02/2020

Most of our patients don’t have gyms at home. Post for us some pictures of creative ways you have figured out to perform your home exercise program. Good news! We’ll be back in the office M-F starting next week. Call the office if you are in pain or have an upcoming surgery. We’re open to help!

Videos (show all)

Southeast Region Champions!
Congrats to our office manager, Corinne for winning our office bracket challenge! And GO HOOS!
Hey hey hey! It’s Meet the Staff Monday! Please meet our Office Manager of 16 years, Corinne.
Tuesday Tip! Here’s a continuation to our Thrower’s video from last week ⚾️ . Let’s get those shoulders nice and strong ...
Tuesday Tip! Here are some helpful exercises to helpthose shoulders on the Off-Season. Stay tuned for part 2 next week.
Tuesday Tip is in! Watch this video for some take home points on proper Jumping Mechanics. This will help reduce the ris...
It’s Meet the staff Monday! Meet April Muñoz, PT, DPT. She’s the Clinic Director to our Aldie location and has been with...
Tuesday Tip: Core stability Part 2! Progression to the bird-dog exercise :) Enjoy the challenge and remember to keep tha...
It’s Meet the staff Monday!Meet Hayley H., PT, DPT! She’s one heck of a therapist and has been such a great asset to the...
Tuesday Tip: CORE STABILITY EXERCISESStay ahead of the game and perform these exercises to prevent back injuries.  It’s ...
Treating Pain Takes Teamwork _ChoosePT (1080p)
Tuesday Tip: proper SQUAT technique. Use these tips to minimize stress on other areas of the body. Always watch your for...

Telephone

Address


9860 Fairfax Blvd, Suite 1
Fairfax, VA
22030

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 5pm
Wednesday 7am - 7pm
Thursday 7am - 5pm
Friday 7am - 5pm
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