Schroth DC
Treating scoliosis and spinal disorders in Washington DC, Northern Virginia, Maryland & Beyond.
Happy Thanksgiving from all of us at Schroth DC! 🍁🦃 Wishing you a day filled with gratitude, warmth, and joy.
Want to know how to keep your bones healthy and strong? Learn how high impact exercise like running can build bone and prevent Osteopenia and Osteoporosis in this month’s blog post.
https://schrothdc.com/blog/my-on-off-relationship-with-running
💉 Exploring new ways to manage scoliosis? Botox, Hollywood’s wrinkle-fighter, might have a role in scoliosis treatment, too! From easing muscle tension to potentially improving brace effectiveness, the research is fascinating—but still in early stages. Learn more about how Botox could support non-surgical scoliosis care in our latest blog!
Botox and Scoliosis | Schroth DC Looking for more non-operative options to treat your child’s scoliosis? Enter Botulinum Toxin, aka, Botox, Hollywood’s favorite neurotoxin.
Got tech head? 🖥️💥 Check out this easy at-home exercise from Eric Campesi to help relieve that neck strain! 💪✨ Follow along to improve your posture and feel the difference.
One of our rockstar patients, J, a 19-year-old with an S-shaped curve (right upper back and left lower back) demonstrates a classic Schroth exercise for us: Muscle Cylinder. Notice how much spine straightening she achieves during the exercise compared to her back at rest. Go J!
Happy Halloween from Team Schroth DC! 🎃 Eric, Caroline, and their little Toy Story crew are bringing all the fun and smiles today! 👻💚
🦴🌍 Happy World Osteoporosis Day! 🌍🦴
Did you know osteoporosis weakens bones, making them fragile and more likely to break? It’s often called the "silent disease" because many don’t realize they have it until a fracture occurs. That’s why prevention and early care are key!
We’re excited to share that our Schroth Physical Therapist, Caroline Campesi, is BoneFit certified, meaning that she is trained in the best exercise practices for those with low bone mass (osteopenia and osteoporosis). Whether you’re looking to prevent osteoporosis or improve your bone health, Caroline’s expertise ensures safe and effective care! 💪🦴
Let’s strengthen our bones and raise awareness for healthier futures! 🧡
🌀 Today is World Spine Day! This year’s theme, "Support Your Spine," reminds us to take steps toward better spinal health. Stay active, practice good posture, and avoid overloading your spine. Let’s come together to reduce the global impact of spinal pain and disability! 💙💚
✨ Adult scoliosis may not be easy to treat, but Barbara's story is proof that transformation is possible! 💪
Barbara, now in her 70s, began her Schroth journey with us last year, determined to manage her scoliosis. In just 9 months, through consistent Schroth exercises and hard work, Barbara's posture has reshaped dramatically. Her torso is now aligned, her head is centered with her pelvis, and the collapsing on her left side has improved significantly. 🙌
While adult spines aren’t as flexible as adolescent ones, Barbara’s progress shows that strength training, commitment, and proper care can still make a profound difference. Schroth isn’t about making unrealistic promises—it’s about real, personalized results, just like Barbara's.
If you're living with adult scoliosis, be inspired by Barbara. The work is worth it, and your spine can improve with dedication! 🌀
Read Barbara’s full journey on our blog and discover how the Schroth Method can help you, too.
https://loom.ly/RlWyHVs
Torso Re-Shaping: Adult Edition | Schroth DC When we work with adults who are profoundly “correcting” their posture and re-shaping their torsos we are metaphorically jumping up and down with joy. Because, like so often happens in medicine, even if the research isn’t holding up, the anecdotal evidence can be powerful.
Eric Campesi shows you how to do core stability exercises. Perfect for students and athletes who want to make a difference in the gym while helping their spine.
Life After Scoliosis Surgery: What to Expect
Scoliosis surgery can be daunting, but it's often crucial for improving lung capacity and overall quality of life. At Schroth DC, we dive deep into why surgery may be necessary and the various options available, like Spinal Fusion and Vertebral Body Tethering (VBT). While surgery addresses spinal deformities, Physical Therapy, especially the Schroth Method, plays a key role in recovery. It helps retrain muscles, support the spine, and build confidence for a smoother transition back to daily activities. Read more here https://loom.ly/xYWDEXM
Remember, the journey doesn’t end with surgery—it’s just the beginning of a new chapter. For support and guidance, reach out to our team at Schroth DC. We’re here to help you “Live the Life You Want”! 💪
Life After Scoliosis Surgery | Schroth DC Spinal surgery can be scary, but life after spinal surgery for scoliosis doesn’t have to be. In fact, we hope that life after scoliosis surgery (for those who need it) is actually better.
A Journey of Reshaping and Resilience 💪✨
From May 2022 to February 2023, Stephanie's dedication to her customized corrective brace and Schroth Method exercises has brought remarkable changes. In just 9 months, Stephanie's shoulders have leveled, her hips are aligned, and her torso symmetry has significantly improved. This is a testament to Stephanie's hard work and shows that when paired with the right care and commitment, torso reshaping isn't just a dream—it's a reality.
Read more about Stephanie's story and Torso Reshaping in this blog post: https://schrothdc.com/blog/torso-reshaping
Torso Re-Shaping | Schroth DC Ok, I know what you’re thinking…I’m going to try to sell you on some crazy contraption to the likes of the waist trainers that the Kardashians use and promote. Make some grandiose promises about body transformation that sound too good to be true…Not quite, although torso re-shaping can seem ...
If you're looking for a daily scoliosis back stretch, try Semi-Hanging. Caroline Campesi from Schroth DC explains how to set up for semi-hanging, why it's so important for your back, and demonstrates the proper form for this exercise. Give it a try at home and feel the benefits for yourself!
👩⚕️✨ "Listen to your patient; they are telling you the diagnosis." - Sir William Osler, a 19th-century physician and one of the four founders of Johns Hopkins Hospital. 🌟
June is Scoliosis Awareness Month, and at SchrothDC, we embody this wisdom with every new patient by dedicating 80 minutes to truly understand your scoliosis journey. While technology has improved booking ease, nothing replaces the value of a thorough, compassionate conversation.
Ready to solve the puzzle of your scoliosis symptoms? Let’s dive deep together – read more at https://schrothdc.com/blog/patient-diagnosis or give us a call. 💪 💚
National Scoliosis Center's orthotists are excited to participate in the upcoming Scoliosis Mentoring Day hosted by Nemours Children's Hospital, Delaware! Join us on June 8th for a day of empowerment, education, and community! Click the link to learn more and RSVP today: https://shorturl.at/gryPT
We can’t wait to see you there! 🌸💚
To kick off Scoliosis Awareness Month (June), we’re excited to share this inspiring video. Turn your volume up and listen to our PT, Dr. Eric Campesi, as he guides his patient into alignment. The results are truly amazing!
At Schroth DC, we understand the challenges of scoliosis and offer specialized physical therapy that can make a difference. Check out the video and see the transformation for yourself!
Eric Campesi, one of our physical therapists, recently participated in the prestigious SOSORT 2024 International Congress in Boston! 🌍 Hosted by Sosort - Society On Scoliosis Orthopaedic and Rehabilitation Treatment, this event brought together experts from around the globe to delve into the latest advancements in non-operative scoliosis treatment and care.
Here's Eric pictured alongside the incredible team from National Scoliosis Center and the esteemed SOSORT President, Sabrina Donzelli. 📸 Together, they immersed themselves in learning, sharing insights, and forging connections that transcend borders.
🌟 Discover the Difference: Functional vs. Structural Kyphosis! 🌟
Are you curious about the factors that distinguish these two types of spine conditions? Dive into our latest blog post to explore the nuances between functional kyphosis (flexible) and structural kyphosis (stiff). Learn how the Schroth Method can make a transformative impact on both! 💪🦴📖
Read more at https://schrothdc.com/blog/kyphosis
Schroth Method for Kyphosis | Schroth DC So many of our patients walk into their first visit with us saying, “I’m here because I’ve seen those little old ladies hunched over their walkers, and I don’t want to be one of them.” The medical term for what they are referring to is kyphosis .
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Fairfax, VA
22031
Opening Hours
Monday | 9am - 5pm |
Tuesday | 9am - 5pm |
Wednesday | 9am - 5pm |
Thursday | 9am - 5pm |
Friday | 9am - 5pm |
10560 Main Street, Ste 502
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Please note: In observance of Martin Luther King, Jr Day we will be closed on January 17.