Dr. David Leonard

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. David Leonard, Family medicine practice, 3911 Blenheim Boulevard #41C, Fairfax, VA.

01/11/2024

This week's concerns Breakfast Cereal, visit www.cerealfacts.org to learn more!

Scientists Calculated How Much Exercise You Need to 'Offset' a Day of Sitting 01/11/2024

Thank you everyone for participating in our New Year’s Resolution Survey last week!

Overwhelmingly, participants chose Exercising and Getting in Shape as their top Resolution.

Be sure to check our page to receive weekly advice on achieving this goal in 2024! 🏆

Scientists Calculated How Much Exercise You Need to 'Offset' a Day of Sitting We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40 minutes per day of building up a sweat should do...

No Time for Exercise? Here Are 7 Easy Ways to Move More! 01/09/2024

No Time for Exercise? Here Are 7 Easy Ways to Move More! Too busy to add more exercise to your schedule? When you can&rsquo.

Soak Away Your Worries (and Your Sore Muscles) 01/07/2024

Every Sunday this January, we will be sharing encouraging tips to inspire your self-care routine!

Join us in fighting the Sunday scaries with 💚

Soak Away Your Worries (and Your Sore Muscles) A family medicine provider reminds us why taking a bath can be good for us.

Twitter / ? 01/06/2024

Your Daily Dose of Cute is now on Saturdays!
Enjoy below⬇️
https://twitter.com/_B___S/status/1721726770460667964

Have a great weekend, everyone!

Twitter / ?

I Heart Umami® 01/05/2024

has moved to !

Continue to check in with us for new healthy and delicious recipes 🙌

I Heart Umami® I Heart Umami shares Asian dinner recipes that are paleo, gluten-free, and low-carb with hundreds of easy and flavorful meals and meal planning tips.

01/04/2024

Every Thursday this month, we’ll be posting facts and figures on how leading “healthy” food products are secretly and truly UNHEALTHY, and what you can do to avoid them! 🚫

Check-in on Thursdays for 'Imposters On Your Plate'!

01/02/2024

Happy New Year, everyone!

We'd love to hear from you.

This year, we are revamping our content stream and want it to be tailored to your 2024 health goals! To help us do so, please complete the survey below.

SURVEY: https://rb.gy/ole37l

It is just one question: What is your top New Year's resolution?

Your input would be greatly appreciated. We will share the results anonymously so you can see what others look forward to achieving in 2024! 🎆💪

12/31/2023

Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝

😍🤗👏 12/30/2023

Here's an EXTRA Daily Dose of Cute before the New Year! ⬇️
https://www.instagram.com/p/CzTjLXlP67u/

😍🤗👏

Twitter / ? 12/29/2023

Here's your Daily Dose of Cute!⬇️

Twitter / ?

12/28/2023

Put your loved ones' health front and center this giving season by gifting them the Concierge Choice! 💝

Pilot maneuvers plane to give passengers 'amazing' view of northern lights 12/26/2023

Here's your Daily Dose of Awe!⬇️

Pilot maneuvers plane to give passengers 'amazing' view of northern lights An easyJet flight from Iceland to England made a quick detour to let passengers on both sides of the plane see the northern lights.

5 Simple Mindfulness Practices for Daily Life 12/26/2023

5 Simple Mindfulness Practices for Daily Life Your day-to-day activities offer ample opportunities to call up mindfulness in any moment. These simple practices will breathe space into your daily routines.

25 Paleo Christmas Cookies 12/23/2023

25 Paleo Christmas Cookies These 25 Paleo Christmas Cookies will make your holiday season merrier! From snickerdoodles, to thin mints, to sugar cookies and more.

images.fineartamerica.com 12/20/2023

Here's your Daily Dose of Awe!⬇️

images.fineartamerica.com

6 Ways to Be a Mindful Shopper This Holiday Season 12/18/2023

6 Ways to Be a Mindful Shopper This Holiday Season Holiday shopping can get out of control fast. You know what I’m talking about; you go nuts shopping for your friends and loved ones. Maybe you end up slightly over-budget each year in an effort to make sure you get everyone something (not to mention, the sales give you a reason to purchase a few t...

10 AIP Mocktails for the Holidays [Paleo-AIP] - A Squirrel in the Kitchen 12/16/2023

10 AIP Mocktails for the Holidays [Paleo-AIP] - A Squirrel in the Kitchen No alcohol? No problem! Who says the holidays can’t be bright and joyful without it? From festive raspberry-cherry kombucha mocktail to coconut fizz mocktail, these colorful and uplifting AIP mocktails will set the mood for your next holiday party. 1 - Festive Raspberry-Cherry Kombucha Mocktail - ...

X / ? 12/15/2023

Here's your Daily Dose of Cute!⬇️

X / ?

This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration 12/14/2023

Here's your Daily Dose of Inspiration! ⬇️

This 74-Year-Old Fitness Influencer Is Your 2021 Inspiration At 74 years old, Joan MacDonald is defying the odds. Just four years ago, she suffered from arthritis and had trouble walking up the stairs. Now, with the he...

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Videos (show all)

Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝
Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝
Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝
Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝
Give your loved ones the gift of health this holiday season: the Concierge Choice! 💝
"This piece of mind as we age is worth the expense."Our patients value the extra time and care that comes with our conci...
"This piece of mind as we age is worth the expense."Our patients value the extra time and care that comes with our conci...
"This piece of mind as we age is worth the expense."Our patients value the extra time and care that comes with our conci...
"This piece of mind as we age is worth the expense."Our patients value the extra time and care that comes with our conci...

Telephone

Address


3911 Blenheim Boulevard #41C
Fairfax, VA
22030

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