Therapeutic Massage Center, Fairfax

Wishing Brigid Wilson clear water, smooth roads and fast feet as she races Timberman this weekend. Go Brigid Go!!!

The Science of Recovery | RADIOSHACK LEOPARD TREK

Great article!

radioshackleopardtrek.com Michael Müller is a sports scientist, who is working with team doctor Andreas Gösele at the Crossklinik, a Swiss Olympic Medical Center, based in Basel. For the Tour de Suisse he conducted tests on the RADIOSHACK LEOPARD TREK riders during the night to measure the physical recovery capacity of the a...

Despite the forecast for snow, the evidence is clear that Spring is just about to burst in NoVa. Have you been taking your daily dose of local honey?

TMC's Meaghan Maillet will be teaching an Infant Massage workshop on Saturday, March 16th at East Meets West Yoga Center. Great for new moms & dads, Grannies and/or nannies!

Cause - Comfort for America's Uniformed Services

TMC's Meaghan Maillet is looking forward to serving our service members and their families at the beautiful new USO Warrior & Family Center.

We are so excited to be offering our relaxation program tomorrow night for the first time at the new USO Warrior & Family Center at Fort Belvoir. We will be offering massage, reiki, and reflexology to wounded service members and their families from 1730-2030. If you're interested in coming by for a complimentary appointment, please send an e-mail to [email protected] or stop by tomorrow night.

Cause - Comfort for America's Uniformed Services

Cause is very excited about our upcoming Warrior Ride and looking for enthusiastic volunteers and those with a passion for event planning and cycling. If you're in the DC Metro area, we will be having a volunteer meeting on Sunday, February 17th from 2pm-3pm. If you're interested in attending, please e-mail [email protected].

Looking forward to seeing Todd "White Lightning" Wilson in action tomorrow, as he hopes to extend his undefeated professional record.

Todd Wilson Boxing

Anyone interested in seeing some awesome boxing, Todd's next fight is Saturday, Dec 1 in Wi******er. There are packages available which include tickets for the fight, pre and post party @ PJ Skidoos, a Team Wilson tshirt and round trip bus ride from PJ Skidoos to the fight.

www.toddwilsonboxing.com Toddwilsonboxing.com is a website focused on the boxing career of undefeated fighter, White Lightning Todd Wilson. You can follow his training, learn about upcoming fights, and support Team Wilson. Todd Wilson was born and raised in Bloomington, Illinois, is a graduate of the Virginia Military Insti...

IKFF 2012 National Kettlebell Championships

Best of luck to Sara Moore, Heart Hsin and all the ladies from Underground Athlete competing in the National Kettlebell Championships this weekend!!

ikff.net The IKFF is an organization whose goals are two-fold: to promote Kettlebell training and complete mind/body fitness on a global scale, and to support our members in developing the all-encompassing skills needed to accelerate their own fitness and fitness-oriented businesses.

Cause - Comfort for America's Uniformed Services

It's always an honor to be of service to our Warriors and their families!

A soldier who has lost both his legs in combat had his first Reiki treatment from Cause through the Massage and Reiki Program. After his treatment, his reported his stress and pain went down to zero! We thank our Massage therapists and Reiki practitioners for providing this great service for Wounded Warriors and their families and our donors for allowing this program to be free to the warriors and their families!

IKFF 2012 National Kettlebell Championships

Wishing a happy taper to Sara Moore, Heart Hsin and all the others from Underground Athlete who are headed to the IKFF National Kettlebell Championships next weekend! You ladies ROCK!

ikff.net The IKFF is an organization whose goals are two-fold: to promote Kettlebell training and complete mind/body fitness on a global scale, and to support our members in developing the all-encompassing skills needed to accelerate their own fitness and fitness-oriented businesses.

TMC Fairfax hopes that everyone stays safe and dry during Hurricane Sandy. We will be closed today, Monday, October 29. A decision on Tuesday will be made later today. Please be safe and we look forward to seeing everyone later in the week.

TMC atheletes, Kim Kruse, Amy Addock and Mike Piet are racing today in the Beach to Battleship Half Ironman and Full Ironman Triathlons. Check out there progress at www.beach2battleship.com

TMC wishes their own, Meaghan Maillet, a great race tomorrow at the Army 10 miler. Meaghan is running again this year for Team Fisher House in support of Military Men and Women and their families. You go, Meaghan!

National Posture Institute - Certified Posture Specialist, Online Posutre Certificate Programs

TMC's, Laura Toth, has completed the National Posture Institute's Certified Posture Specialist Program. This three month course prepared Laura to provide static and dynamic posture analysis and to develop strength programs that will assist in preventing injuries and will provide for efficient movement patterns. To learn more, check out the National Posture Institute at www.npionline.org or at www.facebook/NationalPostureInstitute.

npionline.org The National Posture Institute is the Leader in Posture & Body Alignment Educational Programs and Solutions

How Myofascial Release Can Prevent Injury

A good article on injury prevention.

http://www.active.com/running/Articles/How-Myofascial-Release-Can-Prevent-Injury.htm

active.com Prevent injury, and ease inflammation and muscle soreness with a foam roller and lacrosse ball and 10 minutes four times a week. Here's why all runners need sel

Congratulations to Kim Kruse and Monica Robbers for outstanding performances at Redman Half Ironman in Oklahoma City. Kim took 3rd in her age group and Monica was 3rd Overall Female. Way to bring home the hardware, ladies!

Massage can have significant benefit for muscle pain and other ills, studies find

Like our motto says, "Massage is not a luxury.."

washingtonpost.com Massage can have significant benefit for muscle pain and other ailments, studies find.

Beginning August 1st, TMC's Kathy Twombly will be moving her practice to The Center for Acupuncture & Healing @ 303 W Maple Ave-The Dogwood Bldg, Suite G in Vienna, VA. We will certainly miss her, but wish her all the best in her new location!

TMC's Laura Toth, just attened a lunch time webinar taught by Ken Baldwin at the National Posture Institute. You can visit the Institute's web site at www.npionline.org.

Congratulations to Todd "White Lightning" Wilson on another great win! Still undefeated at 14-0.

We are wishing TMCs Barb Boinest a speedy recovery. She says she is doing much better than expected after her surgery. She is up and about and able to take care of most things as long as it doesn't involve heavy lifting or driving for now. She hopes to be back to work in a few weeks, but will have to be cleared by the doctor first. She seems to be in good spirits and her sense of humor is intact.

Congratulations to TMC's Kathy Twombly on passing the oral portion of her examinations with flying colors. While this portion of your journey at Tai Sophia Institute is wrapping up, the adventure is just getting started!

Volunteering @ Viva Vienna

TMC's Meaghan Maillet will be at Viva Vienna on Sunday morning at the CAUSE-Helping Americas Military Wounded tent. Stop by and say hello and learn about the great services this organization provides for our service men and women.

Wishing everyone racing Rock-n-Roll USA a great day tomorrow. Don't forget your green!

AAAS - AAAS News Release - "Science Translational Medicine: Massage Speeds Up Muscle Healing"

A great research study on how massage helps speed muscle healing.

aaas.org Read the abstract, “Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage,” by Justin Crane and colleagues.

Wishing Todd "White Lightning" Wilson the best as he heads down to NC to face his next opponent!

Still undefeated!

Tune in to News 8 Wednesday night between 9-9:30 to see Todd "White Lightning" Wilson speak about his upcoming fight.

TMC's Meaghan Maillet will be providing chair massage at Ft. Belvoir as a volunteer with CAUSE-Helping Americas Military Wounded.

Boxing Along The Beltway

Looking forward to Todd's next fight!

boxingalongthebeltway.blogspot.com

World’s Toughest Mudder 2011 | Tough Mudder

TMC Fairfax is wishing Mike B the best of luck as he and his brother take on this insane course!!

toughmudder.com A Non-stop 24-Hour Tough Mudder designed to find the TOUGHEST human being on the planet World's Toughest Mudder is the culminating event of the 2011 Tough

Wishing Nina Dang fast feet as she runs today's Rock-n-Roll Savannah marathon today. Go Nina, Go!!!