Nava Health and Vitality Center

Nava Health and Vitality Center is a tech-enabled integrative healthcare practice using a data-driven When you come to Nava, you come to the best.

At Nava, we not only expect our Nava care team physicians to be experts in their field but also to share our passion for holistic and integrative medicine. In addition, our integrative medicine doctors must also be compassionate and patient-centered with an excellent bedside manner.

Semaglutide for Weight Loss in Non-Diabetics - Nava Health 12/05/2023

Semaglutide can be a game-changer for those who have struggled to lose weight. This injectable medication, typically used for diabetes, has also shown impressive results for non-diabetic weight loss! ✨

But remember, Semaglutide isn't magic. It's a tool to support your efforts, not a quick fix. That's why Nava Health offers the NavaRX program - your personalized weight loss journey with Semaglutide included!
Here's what sets NavaRX apart:
🤝 Expert guidance: Our clinical nutritionists work closely with you to create a sustainable plan that fits your lifestyle and
🧠🧘‍♀️Integrative approach: We address not just diet and exercise but also sleep, stress, and emotional well-being - all factors that impact weight.
💪Continuous support: We're here for you every step of the way, monitoring progress, adjusting your plan as needed, and answering all your questions.

Learn more to see if Semaglutide and NavaRX are the right fit for you. ➡️

Semaglutide for Weight Loss in Non-Diabetics - Nava Health Sustainable for weight loss works best using a weight loss program that includes semaglutide medication under medical supervision.


New Year, new you, starts with taking charge of your health!

Ditch the reactive approach and embrace a proactive mindset. With Nava Health as your guide, you can uncover the underlying reasons behind your health challenges and craft a personalized plan for holistic wellness.

Nava Health's emphasis on root cause medicine goes beyond simply treating symptoms. They delve into the root causes of your health concerns, empowering you to make informed decisions and achieve a healthier, more fulfilling life.

Take control of your well-being and partner with Nava Health today! Visit to learn more!

Nava Health Functional Medicine - Nava Health 12/03/2023

Have you heard about functional medicine? One way to describe a practical medicine approach is the root cause. If you are tired of focusing on symptoms and are ready to get to the root of the problem, integrative and functional approaches are the path forward. Still unsure what it is? Nava Health has you covered.

🔗Learn More:

Nava Health Functional Medicine - Nava Health Nava Health Functional Medicine Nava Health specializes in functional medicine. Our integrative approach to healthcare uncovers the root cause of symptoms. Our experienced functional medical doctors, medical practitioners, and expert providers create a comprehensive treatment protocol that considers...

What Happens Internally After a Hysterectomy? - Nava Health 12/02/2023

After a hysterectomy, especially with your ovaries removed, you may experience perimenopause or menopause. It is also common to experience depression or anxiety after a hysterectomy, especially if you are younger. Here are some tips for a comfortable hysterectomy recovery.

🔗Learn More:

What Happens Internally After a Hysterectomy? - Nava Health Most women have questions about what happens internally after a hysterectomy. We answer them them clearly to support you in your journey.

Benefits of BHRT Post Menopause: A Personalized Approach - Nava Health 12/01/2023

A big question we hear from our clients is, can bioidentical hormone therapy benefit AFTER menopause? Nava Health Medical Director and BHRT expert Dr. Lord breaks down seven key benefits.

🔗Read the Article:

Benefits of BHRT Post Menopause: A Personalized Approach - Nava Health A functional and integrative approach to BHRT post menopause brings you benefits that ensure you continue to live a long and healthy life.

Nourishing the Body Back to Health: The Role of Nutrition in Resolving Mold Toxicity - Nava Health 11/30/2023

Nava Health expert clinical nutritionist Nour Amri, explains our practical approach to mold detoxification and the critical role of nutrition.

🔗Learn more:

Nourishing the Body Back to Health: The Role of Nutrition in Resolving Mold Toxicity - Nava Health Nava clinical nutritionist, Nour explains our comprehensive nutritional strategies to address mold toxicity status, and overall health.


...Are you feeling sluggish? 😴....Experiencing headaches, fatigue, or joint pain? 🧎
These could be signs of mold toxicity.😷

Nava Health now offers testing and treatment for mold toxicity, which can cause various debilitating symptoms.

Our integrative approach focuses on identifying the source of your exposure and developing a personalized treatment plan to help you detoxify and restore your health.

Please schedule a mold consultation today, and let us help you get back to feeling your best!
☎️(800) 762-6282


Invest in your loved one's health and happiness this holiday season with integrative healthcare.🎁🧑‍⚕️💌

This holiday season, give the gift of well-being to your loved ones with Nava's holiday deals. Nava Health holiday deals include:

💲Discounted packages on our most popular services, including acupuncture, massage therapy, and nutritional counseling.

🎁Gift certificates for use on any of our services are perfect for those who want to choose their own path to wellness.

💉Special promotions on premium aesthetics, from advanced microneedling to deep discounts on Dysport and RHA fillers.

Check out all of Nava's Holiday Offers: 🔗

Mold Toxicity - Nava Health 11/28/2023

Nava Health Expands Services to Include Mold Toxicity Testing and Treatment 😷

Nava Health is committed to providing comprehensive integrative medicine solutions to help our clients achieve optimal health. We're excited to announce that we're now offering testing and treatment for mold toxicity, a common condition that can cause debilitating symptoms.

Our experienced team of integrative healthcare professionals will work with you to identify the source of your mold exposure and develop a personalized treatment plan to help you detoxify and restore your health.

If you're concerned that you may be suffering from mold toxicity, schedule an appointment with us today. We can help you get back on the path to wellness. ☎️Call (800) 762-6282 to schedule your mold consultation

Learn More🔗

Mold Toxicity - Nava Health Nava Health offers comprehensive mold toxicity testing and treatment services to help you breathe easily again.

Optimal Aging: Living Your Best Life at Any Age - Nava Health 11/28/2023

What is optimal aging? Optimal aging is about living your best life at any age. It’s about embracing the natural aging process while taking proactive steps to maintain your health and vitality.

Integrative medicine can help you achieve optimal aging in many ways. One of the cornerstones of integrative medical approaches is the prevention and reduced risk of chronic disease.

Learn more about integrative medicine and how it can help you age optimally 🔗

Optimal Aging: Living Your Best Life at Any Age - Nava Health Nava Health's integrative and functional medicine can help you achieve optimal aging by providing a personalized, root-cause approach to healthcare.

An Integrative Medical Approach to Addressing Mold Exposure Symptoms - Nava Health 11/27/2023

Mold, is more prevalent than we think and can cause many serious issues. Nava Health has a protocol to identify mold exposure and detoxify it. Learn more about Nava's approach to mold detoxification and get tips on getting started.

Read Now:

An Integrative Medical Approach to Addressing Mold Exposure Symptoms - Nava Health Nava Health combine advanced diagnostic testing with a comprehensive treatment plan, to effectively resolve the effects of mold exposure


We love the holiday season, but the hectic pace, not so much. The holidays are a magical time, but with more social activity and holiday magic to make, it can leave the most energetic of us feeling a bit run down. Amp your energy and combat fatigue with Nava Health’s IV Micronutrient Therapy. We offer a variety of options to meet every need. Come in drained and leave hydrated and refreshed!

Does Ozempic Help with Weight Loss Post Menopause? - Nava Health 11/26/2023

With all the buzz about diabetes medications changing the face of weight loss, many of us are ready to jump on the bandwagon. But, for those of us who have been through menopause, we may have a bit more skepticism given that nothing else seems to work.

So, our Nava clinical nutrition experts are getting to the good part and answering the question, "Does Ozempic Help with Weight Loss Post Menopause❓

🔗Learn more:


Does Ozempic Help with Weight Loss Post Menopause? - Nava Health Does Ozempic help with weight loss post menopause? Yes – in tandem with a comprehensive functional nutrition program to help support you!

Can Preventive or Integrative Healthcare Save You Money? - Nava Health 11/25/2023

If you consider saving your health the same way you think of saving for retirement, consider investing in a preventive approach to healthcare. Learn how preventive and integrative medical approaches can pay off in a big way, both now and in the future.

🔗Learn more:

Can Preventive or Integrative Healthcare Save You Money? - Nava Health The increasing prevalence of chronic diseases makes choosing integrative healthcare an investment in your health and a smart financial decision.


Don't miss out on our Black Friday sale!
Save on
✅Nava Health Memberships
✅Hormone Replacement
✅Gift Cards
✅NavaRX Medical Weight Loss (featuring semaglutide)
✅And a host of deals on our premium aesthetics!
visit to discover more!


As we gather with loved ones and express gratitude for all we have, let's remember to prioritize our health and well-being. We encourage you to make healthy choices that nourish your body and mind this Thanksgiving.

Enjoy the delicious food, but balance it with plenty of fruits, vegetables, and whole grains. And most importantly, take some time for yourself to relax and recharge.

Happy Thanksgiving from our team at Nava Health! 🦃🍂


Prevent chronic disease, invest in your health and SAVE while doing it with our Black Friday Sale!

Holiday Guide to Eating While on NavaRX (Semaglutide) - Nava Health 11/22/2023

If you have taken a big step with your weight loss journey and are participating in a medical weight loss program, we applaud you. But, whether you are on Wegovy, Ozempic, or semaglutide, navigating holiday eating while on one of these medications can present a host of challenges.

Our Nava clinical nutrition experts understand those challenges and have experience supporting our clients for success on our medical weight loss program, NavaRX. These are some of their strategies to help you stay on track with your weight loss goals while enjoying the season.

Get the tips:

Holiday Guide to Eating While on NavaRX (Semaglutide) - Nava Health Here are some tips from a NAVA clinical nutritionist for navigating the holiday season while on a semaglutide diet.

A Complete Guide to Hysterectomy Recovery - Nava Health 11/21/2023

Undergoing a hysterectomy is a significant decision that can bring about a mix of emotions, from relief to uncertainty. Whether it was a medical necessity or a proactive choice, embarking on the path of hysterectomy recovery can leave you feeling vulnerable and questioning how to navigate this new phase.

To help you find your footing, we've crafted the ultimate guide to hysterectomy recovery. This comprehensive resource delves into the physical and emotional changes you'll experience, guiding you through every step of the healing process.

Learn More:

A Complete Guide to Hysterectomy Recovery - Nava Health Hysterectomy recovery is a gradual, personal process. Learn what to expect at first and what to expect four months after hysterectomy!

How Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life - Nava Health 11/20/2023

A Nava Health client shares their personal experience with a medical weight loss program, featuring semaglutide!
Read More:


How Semaglutide and a Clinical Nutritionist Helped Me Lose Weight and Change My Life - Nava Health Nava client, Suzanne, shares her weight loss journey through NavaRX a medical weight loss program featuring semaglutide.

Embrace the Changing Seasons with Integrative Healthcare - Nava Health 11/19/2023

The change in seasons can be a challenging time for many of us. From seasonal affective disorder to just handling colder temps, the change in seasons can impact your overall wellness. Integrative healthcare is your partner in savoring the magic of late fall and winter.

Learn More:

Embrace the Changing Seasons with Integrative Healthcare - Nava Health Integrative healthcare is your ally in navigating the changing seasons and managing the impacts of late fall and winter on your health.


The holiday season is upon us. Are you feeling stressed yet?

Our go-to treatment when we need to go everywhere at once is NAD+IV Micronutrient Therapy.

1️⃣When Nicotinamide Adenine Dinucleotide (NAD+) levels in our cells are low, it depletes the brain's nutrients, and we can experience anxiety, depression, sleep disturbance, and other mood changes.

2️⃣While NAD+ is produced by our bodies naturally, levels can decline or fluctuate as we age or experience stress.

IV therapy makes preventing low NAD+ levels effortless, so while you are running around town preparing for all of the festivities, don't forget to schedule some time for YOU. 🚗

Learn more about our NAD+ IV.

Assessing Brain Health with WAVi Brain Scans - Nava Health 11/17/2023

Learn more about brain health and how to assess your cognitive performance for better aging.

🔗Read Article:

Assessing Brain Health with WAVi Brain Scans - Nava Health Learn how WAVi brain scans work, and the benefits of prioritizing your brain health to maintain cognitive excellence at any age!


For many of us, maintaining an active lifestyle means dealing with some pain from time to time or most of the time. If you are looking for a non-surgical, non-invasive, and non-pharmaceutical way to address pain better, try Equiscope therapy. Learn more.


There is no direct equivalent to female menopause in men, but men experience andropause.

While men do not drastically stop producing testosterone, their hormone levels decrease with age and can lead to symptoms like low energy, low s*x drive, erectile dysfunction and a loss of muscle mass, which leads to weight gain.

Hormone replacement therapy is effective for most men experiencing declining hormone levels and offers a host of benefits beyond addressing key symptoms.

Protect your health and learn more by visiting


When it comes to your health, quality matters. When you purchase your supplements online, can you answer the following?

1️⃣Where are your supplements sourced from? High-quality supplements are sourced from reputable suppliers with a history of providing consistent quality products. It is also important to consider the country of origin, as some countries have stricter regulations for supplement manufacturing than others.

2️⃣How are your supplements shipped? Temperature-controlled shipping is essential for preserving the potency of many supplements. Ask your supplier how they ensure that your supplements are kept at the proper temperature during transit.

Shop all premium supplements at our online store!

Late Menopause Linked to Longevity - Nava Health 11/13/2023

Have you ever wondered if the length of your reproductive years could impact your lifespan? Recent studies suggest a connection between late menopause and longevity. If you're over 55 and still experiencing your monthly cycle, it might be good news for your heart, bones, and overall life span!

🌟 In our latest blog, we'll dive into:
1️⃣ How late-onset menopause can influence your life expectancy and overall health.
2️⃣ Explore the possible reasons behind this link.
3️⃣ Discover treatments to help you navigate and thrive during this extended life stage.

Join us as we unravel the fascinating science behind late menopause. Let's start by understanding menopause, early menopause, and late menopause. 🌺

Learn More:

Late Menopause Linked to Longevity - Nava Health Learn the causes of late menopause, its link to longevity, and how to spend the extra years full of vitality instead of troublesome symptoms!

What is Longevity Medicine? - Nava Health 11/12/2023

There has been a lot of buzz about longevity, but what exactly is longevity medicine? Nava Health is an expert in human optimization and longevity medicine, with over a decade of experience in this space.

Our experts help to break down the science behind the medical approaches and more. 🔗Read on

What is Longevity Medicine? - Nava Health Longevity medicine helps you live a high-quality life for longer. Read how technology and a functional approach to healthcare can make it so!


🎗️This Veterans Day, we extend our deepest gratitude to the courageous souls who have protected our freedom.

At Nava Health, we believe in an integrative approach to health, especially for our military heroes. 🌿💚 From acupuncture to nutritional counseling, we're here to champion Integrative and Preventive Medicine as a pathway to well-being.

Let's honor our veterans by promoting a healthier, happier future together!

Why Fad Diets Need to Fade Away - Nava Health 11/10/2023

When it comes to fad diets, our Nava clinical nutritionists have seen it all, and it's time to spill the beans on why these quick fixes need to hit the road. 🛣️

Our latest blog post features insights from one of our Nava clinical nutritionists, Nour. She dives deep into fad diets, breaking down the science and discussing why they do more harm than good. From keto craziness to juice cleanse mania, we're dissecting the myths and shedding light on the truth about sustainable, balanced nutrition.

Get the full scoop, and kick those fad diets to the curb together!


Why Fad Diets Need to Fade Away - Nava Health If you are serious about losing and maintaining a healthy weight, you need to take a root cause, diagnostic-led approach to nutrition.

Don't Let the Time Change Set Your Health Clock Back - Nava Health 11/09/2023

Even with the time change falling backward, if you are still struggling to adjust, this post is for you!

Learn More:

Don't Let the Time Change Set Your Health Clock Back - Nava Health Nava Health shares tips on managing fatigue or other health problems during time change in the spring and fall.


Understanding the different options is crucial if you're considering bio-identical hormone therapy (BHRT). 🤔💡

Hormone therapy decisions should be made with a qualified hormone replacement expert, like Nava Health, where we specialize in bio-identical hormone replacement. Factors like medical history, hormone levels, health goals, and personal preferences play a role in choosing the right approach.

Learn more:

Regular monitoring and communication with your integrative healthcare provider are essential for adjusting dosages and ensuring safe and effective therapy! 🩺💙

Semaglutide for Weight Loss – Everything You Need to Know - Nava Health 11/07/2023

You've heard the buzz 🐝 about semaglutide, Ozempic, Wegovy, and more, but you still have questions. The integrative experts at Nava Health 👩‍⚕️have you covered. We put together a complete guide about semaglutide and medically supervised weight loss.

Here is everything you want to know. Read More:

Semaglutide for Weight Loss – Everything You Need to Know - Nava Health All the information you need on semaglutide, how it works, and how to achieve best results alongside functional nutrition and exercise.


✉️Hormones are chemical messengers that control many critical bodily functions, including metabolism, mood, sleep, and s*xual function. When your hormones are out of balance, it can cause a wide range of symptoms, from mild to severe.

Ignoring hormone imbalance can have severe consequences for your health. Over time, hormone imbalance can increase your risk of developing chronic diseases such as heart disease, stroke, osteoporosis, and type 2 diabetes. It can also worsen mental health conditions such as anxiety and depression.

If you are experiencing any hormone imbalance symptoms, it is essential to see a doctor. They can test your hormone levels and develop a treatment plan to help you manage your symptoms and improve your overall health.

Don't ignore your hormones! Take care of your health and get the treatment you need to live a full and vibrant life.

🔗Learn More


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Nava Health believes in providing superior care and patient outcomes for all members. Our MDs, DOs, NPs, and PAs all complete comprehensive training in functional medicine, fortifying their expertise in critical areas of integrative medicine, including hormones, functional nutrition, GI health, and much more.

Regardless of their prior training, all Nava Health medical providers and modality experts are committed to the same mission of helping everyone live a healthy, optimized life.

Visit to learn more!


🌿 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗦𝗸𝗶𝗻 𝗠𝗶𝗴𝗵𝘁 𝗧𝗲𝗹𝗹 𝗬𝗼𝘂 🌿
Tis the season for itchy skin! Nava Clinical Nutritionists have seen many clients struggling with dry skin, and we'd like to shed some light on the potential underlying conditions contributing to this common issue.

🍎DIET: First and foremost, a diet low in essential nutrients like vitamins A, C, and E, as well as healthy fats, can leave your skin parched. Incorporate more fruits, veggies, nuts, and fatty fish to give your skin the nourishment it craves. And, we can't talk diet without emphasizing 💧HYDRATION! Not drinking enough water can lead to dehydration, which in turn can manifest as dry, flaky skin. Aim to stay hydrated by sipping water throughout the day, and consider herbal teas for an extra boost.

🤧 UNDERLYING CONDITIONS: Conditions like eczema, psoriasis, and thyroid disorders can all contribute to dry skin. If you suspect an underlying condition, consult a healthcare professional for guidance.

If you're concerned about an underlying condition, seek professional advice. Stay nourished and radiant! 💚
Learn More:


At Nava Health, we're redefining what it means to be healthy with a root cause approach. Most people get their blood tested at some point, but for us, it's about going far beyond standard lab work to get to the root of your symptoms.

👩‍⚕️ Dr. Douglas Lord, Nava's Medical Director, sums it up perfectly: "Conventional medicine asks, 'Are you sick?' We ask, 'Are you healthy?'"

To truly answer that question, we dive deep into your health through in-depth diagnostic testing. This means comprehensive blood testing, including a broad thyroid panel, nutritional analysis, metabolic panel, and inflammatory markers. 🩸

💊 Why? These tests can uncover crucial health issues, such as leaky gut, hormone imbalance, food sensitivities, thyroid problems, and mood disorders like depression and anxiety. Our goal is to understand what's really going on in your body and take action.

🌿 Discover a more holistic approach to your health. Choose Nava Health for a deeper understanding and a path to feeling your best at EVERY age. 🔗Learn More:


Are you all about that health-conscious lifestyle? 🌱🏋️‍♂️

You're all about organic fruits and veggies, grass-fed beef, and free-range chicken, right?

But here's the real talk - if you're prioritizing health, why are you still snagging your supplements from Amazon? Let's chat about making those wellness choices count!

Shop Nava Health's premium-grade nutraceuticals and supplements. Our supplements are hypoallergenic—with no binders or dyes.

Shop now

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8316 Arlington Boulevard #206
Fairfax, VA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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