BrookeRose.FIT

Lets do this!!

Started 2022 with a program I can’t seem to love.

I am most definitely a morning workout person. But not when traveling early. 🤪
Today was an early-ish flight home from FL and a massive headache, so did a few things around the house, some grocery shopping, and then the workout. Much needed sweat sesh.

Vacation doesn’t equal rest days. At least not for me. Workouts make my mind clearer.

Yesterday was a muddy mess, so today begins with Christmas trex Jammie’s as my workout attire and some 21 day fix extreme plyo. Gotta change up the workout routine from time to time. The work wasn’t really doing it for me. 🤓

Little humid this morning, but apparently a good morning for a toe dip in the pool. 🐶🐟🌧🌊☔️

My workout buddy this morning. 🙄

Finished up first Round1 of 645 today. I will just jump in to Round2 tomorrow. I have really enjoyed Amoila and this program so much!

2 hours in car. 2 hours on plane. Still gotta get my workout in!

What working out with a puppy looks like. 😬😬😬