Strong and Shapely Gym
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Mecca Fitness Center
09/21/2026
Save the schedule, pick your classes, and let’s get moving.
NEW & AMAZING! 🔥 Protein Shots by NutraBio are now available! Your easy protein fix is here.
09/18/2026
Members, you’re the stars ⭐️
This week’s selfies are in! Keep showing up, putting in the work, and capturing those Strong & Shapely moments. 💪📸
Tag us in your gym selfies for a chance to be featured next week!
09/16/2026
So many accessories, so many ways to train. Pick your favorite and never do the same workout twice. 💪
Swipe through our tricep pushdown variations and find your go-to.
NEW EQUIPMENT 🚨 Just in and ready for you to try. You’re going to love it!
09/14/2026
Motivation Monday. Show up. Put in the work.
09/13/2026
Our new group class schedule is here!!
09/11/2026
Remembering those we lost, and honoring the heroes who stepped forward. #9/11
Strong & Shapely isn’t just about how you train — it’s about how you treat the gym, the equipment, and the people around you.
Know the etiquette. Respect the space. Train strong.
Click here to claim your Sponsored Listing.
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Address
East Rutherford, NJ
07073
Opening Hours
| Monday | 12am - 12am |
| Tuesday | 12am - 12am |
| Wednesday | 12am - 12am |
| Thursday | 12am - 12am |
| Friday | 12am - 11pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 7pm |